Jogging nahe Griesheim (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: picobarn
Sportart:Jogging
Ort: Griesheim (Germany)
Beschreibung:-

Distanz
Distanz: 8.45 km
Autosplit-Segmente nach Distanz (1.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 1.00 00:54 66.67 00:54 0 0 0 0 0
1.00 1.00 00:03 1200.00 00:03 0 0 0 0 0
2.00 1.00 00:02 1800.00 00:02 0 0 0 0 0
3.00 1.00 00:10 360.00 00:10 0 0 0 0 0
4.00 1.00 00:07 514.29 00:07 0 0 0 0 0
5.00 1.00 00:09 400.00 00:09 0 0 0 0 0
6.00 1.00 00:02 1800.00 00:02 0 0 0 0 0
7.00 1.00 00:01 3600.00 00:01 0 0 0 0 0
8.00 0.45 00:16 102.31 00:35 0 0 0 0 0
9.00 -0.55 00:00 0.00 00:00 0 0 0 0 0
10.00 -1.55 00:03 -1854.32 00:00 0 0 0 0 0
11.00 -2.55 00:01 -9162.96 00:00 0 0 0 0 0
12.00 -3.55 00:02 -6381.48 00:00 0 0 0 0 0
13.00 -4.55 00:02 -8181.48 00:00 0 0 0 0 0
14.00 -5.55 00:00 0.00 00:00 0 0 0 0 0
15.00 -6.55 00:13 -1812.54 00:00 1 0 0 0 0
16.00 -7.55 00:01 -27162.96 00:00 0 0 0 0 0
17.00 -8.55 00:02 -15381.48 00:00 0 0 0 0 0
18.00 -9.55 00:20 -1718.15 00:00 0 0 0 0 0
19.00 -10.55 00:15 -2530.86 00:00 0 0 0 0 0
20.00 -11.55 00:20 -2078.15 00:00 0 0 0 0 0
21.00 -12.55 00:20 -2258.15 00:00 0 0 0 0 0
22.00 -13.55 00:20 -2438.15 00:00 0 0 0 0 0
23.00 -14.55 00:15 -3490.86 00:00 0 0 0 0 0
24.00 -15.55 00:24 -2331.79 00:00 0 0 0 0 0
25.00 -16.55 00:24 -2481.79 00:00 0 0 0 0 0
26.00 -17.55 00:21 -3007.76 00:00 0 0 0 0 0
27.00 -18.55 00:21 -3179.19 00:00 0 0 0 0 0
28.00 -19.55 00:21 -3350.62 00:00 0 0 0 0 0
29.00 -20.55 00:02 -36981.48 00:00 0 0 0 0 0
30.00 -21.55 00:02 -38781.48 00:00 0 0 0 0 0
31.00 -22.55 00:13 -6243.30 00:00 0 0 0 0 0
32.00 -23.55 00:14 -6054.50 00:00 0 0 0 0 0
33.00 -24.55 00:21 -4207.76 00:00 0 0 0 0 0
34.00 -25.55 00:20 -4598.15 00:00 0 0 0 0 0
35.00 -26.55 00:14 -6825.93 00:00 0 0 0 0 0
36.00 -27.55 00:14 -7083.07 00:00 0 0 0 0 0
37.00 -28.55 00:12 -8563.58 00:00 0 0 0 0 0
38.00 -29.55 00:09 -11818.11 00:00 0 0 0 0 0
39.00 -30.55 00:08 -13745.37 00:00 0 0 0 0 0
40.00 -31.55 00:08 -14195.37 00:00 0 0 0 0 0
41.00 -32.55 00:08 -14645.37 00:00 0 0 0 0 0
42.00 -33.55 00:09 -13418.11 00:00 0 0 0 0 0
43.00 -34.55 00:09 -13818.11 00:00 0 0 0 0 0
44.00 -35.55 00:07 -18280.42 00:00 0 0 0 0 0
45.00 -36.55 00:11 -11960.27 00:00 0 0 0 0 0
46.00 -37.55 00:10 -13516.30 00:00 0 0 0 0 0
47.00 -38.55 00:11 -12614.81 00:00 0 0 0 0 0
48.00 -39.55 00:12 -11863.58 00:00 0 0 0 0 0
49.00 -40.55 00:12 -12163.58 00:00 0 0 0 0 0
50.00 -41.55 00:13 -11504.84 00:00 0 0 0 0 0
51.00 -42.55 00:12 -12763.58 00:00 0 0 0 0 0
52.00 -43.55 00:11 -14251.18 00:00 0 0 0 0 0
53.00 -44.55 00:11 -14578.45 00:00 0 0 0 0 0
54.00 -45.55 00:17 -9644.88 00:00 0 0 0 0 0
55.00 -46.55 00:14 -11968.78 00:00 0 0 0 0 0
56.00 -47.55 00:09 -19018.11 00:00 0 0 0 0 0
57.00 -48.55 00:07 -24966.14 00:00 0 0 0 0 0
58.00 -49.55 00:08 -22295.37 00:00 0 0 0 0 0
59.00 -50.55 00:07 -25994.71 00:00 0 0 0 0 0
60.00 -51.55 00:10 -18556.30 00:00 0 0 0 0 0
61.00 -52.55 00:09 -21018.11 00:00 0 0 0 0 0
62.00 -53.55 00:13 -14827.92 00:00 0 0 0 0 0
63.00 -54.55 00:11 -17851.18 00:00 0 0 0 0 0
64.00 -55.55 00:09 -22218.11 00:00 0 0 0 0 0
65.00 -56.55 00:08 -25445.37 00:00 0 0 0 0 0
66.00 -57.55 00:10 -20716.30 00:00 0 0 0 0 0
67.00 -58.55 00:09 -23418.11 00:00 0 0 0 0 0
68.00 -59.55 00:09 -23818.11 00:00 0 0 0 0 0
69.00 -60.55 00:10 -21796.30 00:00 0 0 0 0 0
70.00 -61.55 00:12 -18463.58 00:00 0 0 0 0 0
71.00 -62.55 00:11 -20469.36 00:00 0 0 0 0 0
72.00 -63.55 00:13 -17597.15 00:00 0 0 0 0 0
73.00 -64.55 00:12 -19363.58 00:00 0 0 0 0 0
74.00 -65.55 00:13 -18151.00 00:00 0 0 0 0 0
75.00 -66.55 00:13 -18427.92 00:00 0 0 0 0 0
76.00 -67.55 00:11 -22105.72 00:00 0 0 0 0 0
77.00 -68.55 00:12 -20563.58 00:00 0 0 0 0 0
78.00 -69.55 00:10 -25036.30 00:00 0 0 0 0 0
79.00 -70.55 00:11 -23087.54 00:00 0 0 0 0 0
80.00 -71.55 00:12 -21463.58 00:00 0 0 0 0 0
81.00 -72.55 00:11 -23742.09 00:00 0 0 0 0 0
82.00 -73.55 00:11 -24069.36 00:00 0 0 0 0 0
83.00 -74.55 00:14 -19168.78 00:00 0 0 0 0 0
84.00 -75.55 00:13 -20920.23 00:00 0 0 0 0 0
85.00 -76.55 00:23 -11981.00 00:00 0 0 0 0 0
86.00 -77.55 00:20 -13958.15 00:00 0 0 0 0 0
87.00 -78.55 00:21 -13464.90 00:00 0 0 0 0 0
88.00 -79.55 00:14 -20454.50 00:00 0 0 0 0 0
89.00 -80.55 00:10 -28996.30 00:00 0 0 0 0 0
90.00 -81.55 00:09 -32618.11 00:00 0 0 0 0 0
91.00 -82.55 00:13 -22858.69 00:00 0 0 0 0 0
92.00 -83.55 00:12 -25063.58 00:00 0 0 0 0 0
93.00 -84.55 00:11 -27669.36 00:00 0 0 0 0 0
94.00 -85.55 00:12 -25663.58 00:00 0 0 0 0 0
95.00 -86.55 00:11 -28323.91 00:00 0 0 0 0 0
96.00 -87.55 00:11 -28651.18 00:00 0 0 0 0 0
97.00 -88.55 00:12 -26563.58 00:00 0 0 0 0 0
98.00 -89.55 00:10 -32236.30 00:00 0 0 0 0 0
99.00 -90.55 00:10 -32596.30 00:00 0 0 0 0 0
100.00 -91.55 00:11 -29960.27 00:00 0 0 0 0 0
101.00 -92.55 00:14 -23797.35 00:00 0 0 0 0 0
102.00 -93.55 00:13 -25904.84 00:00 0 0 0 0 0
103.00 -94.55 00:13 -26181.77 00:00 0 0 0 0 0
104.00 -95.55 00:14 -24568.78 00:00 0 0 0 0 0
105.00 -96.55 00:08 -43445.37 00:00 0 0 0 0 0
106.00 -97.55 00:11 -31923.91 00:00 0 0 0 0 0
107.00 -98.55 00:12 -29563.58 00:00 0 0 0 0 0
108.00 -99.55 00:10 -35836.30 00:00 0 0 0 0 0
109.00 -100.55 00:11 -32905.72 00:00 0 0 0 0 0
110.00 -101.55 00:09 -40618.11 00:00 0 0 0 0 0
111.00 -102.55 00:14 -26368.78 00:00 0 0 0 0 0
112.00 -103.55 00:10 -37276.30 00:00 0 0 0 0 0
113.00 -104.55 00:10 -37636.30 00:00 0 0 0 0 0
114.00 -105.55 00:11 -34542.09 00:00 0 0 0 0 0
115.00 -106.55 00:10 -38356.30 00:00 0 0 0 0 0
116.00 -107.55 00:10 -38716.30 00:00 0 0 0 0 0
117.00 -108.55 00:11 -35523.91 00:00 0 0 0 0 0
118.00 -109.55 00:12 -32863.58 00:00 0 0 0 0 0
119.00 -110.55 00:12 -33163.58 00:00 0 0 0 0 0
120.00 -111.55 00:11 -36505.72 00:00 0 0 0 0 0
121.00 -112.55 00:11 -36833.00 00:00 0 0 0 0 0
122.00 -113.55 00:11 -37160.27 00:00 0 0 0 0 0
123.00 -114.55 00:12 -34363.58 00:00 0 0 0 0 0
124.00 -115.55 00:11 -37814.81 00:00 0 0 0 0 0
125.00 -116.55 00:13 -32274.07 00:00 0 0 0 0 0
126.00 -117.55 00:09 -47018.11 00:00 0 0 0 0 0
127.00 -118.55 00:13 -32827.92 00:00 0 0 0 0 0
128.00 -119.55 00:15 -28690.86 00:00 0 0 0 0 0
129.00 -120.55 00:12 -36163.58 00:00 0 0 0 0 0
130.00 -121.55 00:12 -36463.58 00:00 0 0 0 0 0
131.00 -122.55 00:12 -36763.58 00:00 0 0 0 0 0
132.00 -123.55 00:10 -44476.30 00:00 0 0 0 0 0
133.00 -124.55 00:12 -37363.58 00:00 0 0 0 0 0
134.00 -125.55 00:11 -41087.54 00:00 0 0 0 0 0
135.00 -126.55 00:13 -35043.30 00:00 0 0 0 0 0
136.00 -127.55 00:11 -41742.09 00:00 0 0 0 0 0
137.00 -128.55 00:12 -38563.58 00:00 0 0 0 0 0
138.00 -129.55 01:18 -5979.01 00:00 0 0 0 0 0
139.00 -130.55 09:41 -808.89 00:00 1 25 0 0 0
140.00 -131.55 07:19 -1078.73 00:00 0 0 0 0 0
141.00 -132.55 06:38 -1198.90 00:00 8 5 0 0 0
142.00 -133.55 07:13 -1110.31 00:00 0 0 0 0 0
143.00 -134.55 05:34 -1450.19 00:00 0 0 0 0 0

Zeit
Datum/Zeit:16.02.2013 17:25:00
Dauer:0.01:05:28
Aktive Zeit:0.01:02:11
Autosplit-Segmente nach Zeit (10:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 10:00 136.41 818.43 00:04 270 363 0 0 0
0.00:10:00 10:00 1.34 8.03 07:28 6 4 0 0 0
0.00:20:00 10:00 1.40 8.42 07:07 3 20 0 0 0
0.00:30:00 10:00 1.07 6.44 09:19 0 27 0 0 0
0.00:40:00 10:00 1.43 8.59 06:59 47 0 0 0 0
0.00:50:00 10:00 1.37 8.24 07:17 15 19 0 0 0
0.01:00:00 05:28 0.44 4.83 12:26 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 7.75 km/h
Durchschnittsgeschw. aktiv: 8.16 km/h
Max. Geschwindigkeit: 7968.67 km/h
Durchschnittstempo gesamt: 07:45 /km
Durchschnittstempo aktiv: 07:21 /km
Max. Tempo: 00:00 /km
Schnellste vergleichbare Aktivitäten (Jogging 8 km):

Training Ø Geschw. km/h Ø Tempo /km
17.05.2015 9.84 06:06
11.09.2014 9.64 06:14
28.05.2015 9.60 06:15
24.04.2016 9.55 06:17
11.07.2014 9.36 06:25
17.07.2014 9.28 06:28
07.05.2017 9.27 06:28
01.05.2017 9.17 06:33
Dieses Training 7.75 07:45

Kalorien und Herzfrequenz
Kalorien:896 kcal
Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints :45 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:134.6
Min. Trittfrequenz:0
Max. Trittfrequenz:188
Durchschnittliche Schrittlänge:1,01 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:46 0.00:00:27 0.00 0 0
2 00:42 0.00:01:49 0.34 100 0
3 00:38 0.00:17:17 2.40 186 0
∑ 02:06

Höhe
Min. Höhe:-170 m
Max. Höhe:235 m
Aufstieg (GPS):448 m
Abstieg (GPS):348 m
Aufstieg (Topo):329 m
Abstieg (Topo):294 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: GT-I9100 - GT-I9100 (Android) running Run.GPS 2.4.2 Full build 2601
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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