Spazieren gehen nahe Moncalieri (Italy)
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Placemarks: Maps Icons Collection
 Überblick |
| Titel: | - |
| Sportler: |
Franco58
|
| Sportart: | Spazieren gehen |
| Ort: |
Moncalieri (Italy)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.26 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
11:44 |
5.11 |
11:44 |
21 |
23 |
100 |
88 |
108 |
| 1.00 |
1.00 |
10:23 |
5.78 |
10:23 |
0 |
0 |
107 |
100 |
118 |
| 2.00 |
1.00 |
11:24 |
5.26 |
11:24 |
18 |
15 |
109 |
101 |
119 |
| 3.00 |
1.00 |
10:41 |
5.62 |
10:41 |
0 |
0 |
104 |
100 |
114 |
| 4.00 |
1.00 |
10:49 |
5.55 |
10:49 |
0 |
0 |
107 |
104 |
112 |
| 5.00 |
1.00 |
10:53 |
5.51 |
10:53 |
13 |
2 |
107 |
103 |
111 |
| 6.00 |
1.00 |
11:47 |
5.09 |
11:47 |
0 |
0 |
106 |
100 |
112 |
| 7.00 |
1.00 |
10:23 |
5.78 |
10:23 |
8 |
11 |
104 |
97 |
111 |
| 8.00 |
1.00 |
12:09 |
4.94 |
12:09 |
21 |
9 |
102 |
92 |
110 |
| 9.00 |
1.00 |
14:21 |
4.18 |
14:21 |
0 |
0 |
104 |
92 |
112 |
| 10.00 |
0.26 |
04:14 |
3.69 |
16:15 |
0 |
0 |
105 |
100 |
111 |
|
 Zeit |
| Datum/Zeit: | 24.08.2015 10:00:00 UTC+02:00 |
| Dauer: | 0.01:58:54 |
| Aktive Zeit: | 0.01:51:57 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.93 |
5.60 |
10:43 |
0 |
0 |
101 |
88 |
108 |
| 0.00:10:00 |
10:00 |
0.87 |
5.25 |
11:26 |
0 |
0 |
105 |
99 |
111 |
| 0.00:20:00 |
10:00 |
0.92 |
5.54 |
10:49 |
0 |
0 |
111 |
106 |
119 |
| 0.00:30:00 |
10:00 |
0.89 |
5.31 |
11:18 |
0 |
0 |
105 |
100 |
119 |
| 0.00:40:00 |
10:00 |
0.92 |
5.54 |
10:50 |
0 |
0 |
106 |
100 |
111 |
| 0.00:50:00 |
10:00 |
0.92 |
5.51 |
10:53 |
0 |
0 |
107 |
105 |
112 |
| 0.01:00:00 |
10:00 |
0.95 |
5.73 |
10:29 |
0 |
0 |
107 |
103 |
112 |
| 0.01:10:00 |
10:00 |
0.82 |
4.92 |
12:11 |
0 |
0 |
105 |
97 |
110 |
| 0.01:20:00 |
10:00 |
0.84 |
5.02 |
11:57 |
0 |
0 |
103 |
92 |
111 |
| 0.01:30:00 |
10:00 |
0.91 |
5.45 |
11:01 |
0 |
0 |
103 |
99 |
110 |
| 0.01:40:00 |
10:00 |
0.69 |
4.14 |
14:30 |
0 |
0 |
104 |
92 |
112 |
| 0.01:50:00 |
08:54 |
0.59 |
3.97 |
15:06 |
0 |
0 |
104 |
98 |
111 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
5.18 km/h
|
| Durchschnittsgeschw. aktiv: |
5.50 km/h
|
| Max. Geschwindigkeit: |
8.51 km/h
|
| Durchschnittstempo gesamt: |
11:35 /km
|
| Durchschnittstempo aktiv: |
10:55 /km
|
| Max. Tempo: |
07:03 /km
|
Schnellste vergleichbare Aktivitäten
(Spazieren gehen
10 km):
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1181 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 52 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 105.6 bpm |
| Min. Herzfrequenz: | 87 bpm |
| Max. Herzfrequenz: | 120 bpm |
| Herzeffizienz: | 0.82 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
89 bpm |
 0% |
|
Aufwärmen
90 -
107 bpm |
72% |
|
Fettverbrennung
108 -
125 bpm |
27% |
|
Aerob
126 -
143 bpm |
0% |
|
Anaerob
144 -
161 bpm |
0% |
|
Maximum
162 -
180 bpm |
0% |
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 77.7 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 168 |
| Durchschnittliche Schrittlänge: | 1,18 m |
 Runden |
#
|
Dauer
|
Distanz
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 1 |
0.00:10:07 |
0.94 |
5.56 |
10:47 |
0 |
0 |
102 |
87 |
108 |
| 2 |
0.01:38:54 |
8.73 |
5.30 |
11:19 |
112 |
123 |
106 |
91 |
120 |
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
00:26 |
0.00:10:49 |
0.96 |
294 |
0 |
| 2 |
00:17 |
0.00:53:50 |
4.91 |
286 |
0 |
| 3 |
00:50 |
0.01:13:49 |
6.71 |
286 |
0 |
| 4 |
00:05 |
0.01:21:48 |
7.38 |
291 |
0 |
| 5 |
01:08 |
0.01:29:10 |
8.06 |
285 |
0 |
| 6 |
02:40 |
0.01:48:10 |
9.67 |
277 |
0 |
| 7 |
01:01 |
0.01:55:18 |
10.03 |
275 |
0 |
| ∑ |
06:27 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 269 m
|
| Max. Höhe: | 305 m
|
| Aufstieg (GPS): | 121 m
|
| Abstieg (GPS): | 130 m
|
| Aufstieg (Topo): | 62 m
|
| Abstieg (Topo): | 62 m
|
 Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
D6603 - D6603 (Android) running Run.GPS 3.1.0 Full Pro build 4122
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
24.08.2015 11:07:11
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 20% (1049 training log entries are not plausible, 0 have bad GPS signal, 5138 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
26.08.2015 18:15:37
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 20% (1049 training log entries are not plausible, 0 have bad GPS signal, 5138 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
27.08.2015 18:23:24
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 20% (1049 training log entries are not plausible, 0 have bad GPS signal, 5138 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
29.08.2015 10:53:32
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: too many speed exceeds: 20% (1049 training log entries are not plausible, 0 have bad GPS signal, 5138 log entries total) . This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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