Run.GPS Community Server - nahe Bötzingen (Germany)

Überblick

Titel:

Sportler:

Obergfell

Sportart:

Mountainbiken

Ort:

Bötzingen (Germany)

Beschreibung:

Distanz

Distanz:

6.43 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	46:29	1.29	46:29	1	82	0	0	0
1.00	1.00	36:01	1.67	36:01	3	71	0	0	0
2.00	1.00	33:44	1.78	33:44	39	45	0	0	0
3.00	1.00	05:08	0.92	05:08	0	0	0	0	0
4.00	1.00	37:44	1.59	37:44	76	10	0	0	0
5.00	1.00	25:13	2.38	25:13	96	60	0	0	0
6.00	0.43	01:01	25.58	02:21	0	0	0	0	0

Zeit

Datum/Zeit:

26.04.2009 11:20:00

Dauer:

0.04:05:23

Aktive Zeit:

0.00:54:01

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.47	1.41	42:40	0	0	0	0	0
0.00:20:00	20:00	0.39	1.17	51:09	0	0	0	0	0
0.00:40:00	20:00	0.58	1.75	34:13	0	0	0	0	0
0.01:00:00	20:00	0.42	1.26	47:37	0	0	0	0	0
0.01:20:00	20:00	0.96	2.87	20:52	0	0	0	0	0
0.01:40:00	20:00	0.24	0.71	24:42	0	0	0	0	0
0.02:00:00	20:00	0.12	0.35	53:40	0	0	0	0	0
0.02:20:00	20:00	0.22	0.65	31:49	0	0	0	0	0
0.02:40:00	20:00	0.59	1.78	33:48	0	0	0	0	0
0.03:00:00	20:00	0.45	1.35	44:31	0	0	0	0	0
0.03:20:00	20:00	0.62	1.87	32:01	0	0	0	0	0
0.03:40:00	20:00	0.68	2.04	29:21	0	0	0	0	0
0.04:00:00	05:23	0.69	7.74	07:45	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.57 km/h

Durchschnittsgeschw. aktiv:

7.15 km/h

Max. Geschwindigkeit:

132.54 km/h

Durchschnittstempo gesamt:

38:08 /km

Durchschnittstempo aktiv:

08:24 /km

Max. Tempo:

00:27 /km

Schnellste vergleichbare Aktivitäten (Mountainbiken 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
24.08.2007	11.78	05:06
Dieses Training	1.57	38:08

Kalorien und Herzfrequenz

Kalorien:

480 kcal

Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

24 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:18	0.00:01:15	0.03	324	0
2	00:47	0.00:06:47	0.12	302	0
3	00:30	0.00:10:19	0.26	301	0
4	01:59	0.00:13:08	0.36	301	0
5	00:57	0.00:17:06	0.41	306	0
6	01:46	0.00:18:17	0.44	301	0
7	00:48	0.00:23:16	0.56	318	0
8	04:10	0.00:24:58	0.64	323	0
9	01:16	0.00:29:24	0.66	321	0
10	02:42	0.00:30:56	0.71	327	0
11	00:32	0.00:34:09	0.72	331	0
12	00:54	0.00:35:11	0.77	324	0
13	01:49	0.00:37:48	0.84	337	0
14	02:48	0.00:39:51	0.86	341	0
15	00:53	0.00:42:53	0.88	331	0
16	01:04	0.00:44:02	0.93	335	0
17	01:31	0.00:45:22	0.98	349	0
18	00:38	0.00:48:06	1.06	345	0
19	01:53	0.00:48:59	1.10	350	0
20	00:44	0.00:51:08	1.15	349	0
21	01:08	0.00:51:59	1.20	348	0
22	01:30	0.00:53:24	1.26	356	0
23	01:02	0.00:56:22	1.34	355	0
24	01:22	0.00:57:36	1.39	367	0
25	01:28	0.00:59:17	1.44	384	0
26	02:55	0.01:01:32	1.50	392	0
27	00:58	0.01:04:39	1.54	390	0
28	00:51	0.01:09:41	1.65	384	0
29	00:33	0.01:11:17	1.69	402	0
30	04:53	0.01:12:39	1.69	404	0
31	00:30	0.01:28:56	2.34	400	0
32	01:59	0.01:32:15	2.38	405	0
33	00:38	0.01:42:05	2.87	418	0
34	00:55	0.01:44:23	2.97	431	0
35	00:39	0.01:46:36	2.99	410	0
36	08:56	0.01:47:31	2.99	406	0
37	07:36	0.01:57:03	3.06	430	0
38	00:43	0.02:06:22	3.12	380	0
39	02:23	0.02:07:32	3.12	408	0
40	02:51	0.02:10:44	3.14	412	0
41	01:00	0.02:13:56	3.14	410	0
42	01:06	0.02:17:08	3.16	422	0
43	00:58	0.02:18:30	3.16	409	0
44	00:35	0.02:20:50	3.17	417	0
45	01:15	0.02:21:37	3.17	436	0
46	01:35	0.02:23:28	3.17	437	0
47	00:47	0.02:25:47	3.21	409	0
48	02:16	0.02:29:20	3.26	417	0
49	01:12	0.02:31:54	3.26	433	0
50	04:02	0.02:33:21	3.26	424	0
51	00:53	0.02:37:39	3.31	402	0
52	00:55	0.02:40:01	3.38	404	0
53	01:33	0.02:41:12	3.44	406	0
54	01:05	0.02:43:43	3.51	405	0
55	00:43	0.02:45:04	3.57	413	0
56	00:44	0.02:46:21	3.61	418	0
57	00:31	0.02:47:20	3.63	422	0
58	01:36	0.02:48:42	3.68	412	0
59	01:12	0.02:50:35	3.73	400	0
60	00:34	0.02:52:03	3.79	398	0
61	00:51	0.02:52:56	3.80	402	0
62	01:53	0.02:54:03	3.84	399	0
63	01:36	0.02:56:12	3.87	399	0
64	01:36	0.02:58:05	3.92	403	0
65	00:30	0.02:59:49	3.97	405	0
66	00:53	0.03:00:35	3.98	402	0
67	00:30	0.03:01:35	3.98	402	0
68	01:45	0.03:05:14	4.15	410	0
69	01:43	0.03:07:14	4.15	409	0
70	01:16	0.03:09:12	4.17	406	0
71	01:11	0.03:10:44	4.22	389	0
72	00:57	0.03:12:10	4.27	401	0
73	00:37	0.03:13:48	4.34	398	0
74	04:03	0.03:15:53	4.41	383	0
75	00:30	0.03:20:16	4.43	393	0
76	03:20	0.03:21:43	4.43	386	0
77	01:21	0.03:29:39	4.61	381	0
78	01:34	0.03:32:12	4.69	385	0
79	00:37	0.03:35:54	4.86	361	0
80	03:07	0.03:47:45	5.51	255	0
81	01:14	0.03:51:47	5.53	262	0
82	01:14	0.03:53:16	5.55	268	0
83	03:07	0.03:54:59	5.59	281	0
84	00:32	0.04:02:25	5.80	285	0
85	00:30	0.04:03:12	5.80	283	0
∑	15:48