Mountainbiken nahe Rickenbach (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: tontobi
Sportart:Mountainbiken
Ort: Rickenbach (Germany)
Beschreibung:-

Distanz
Distanz: 112.20 km
Autosplit-Segmente nach Distanz (10.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 10.00 14:28 4.46 13:27 33 36 0 0 0
10.00 10.00 40:50 3.73 16:05 39 37 0 0 0
20.00 10.00 32:01 18.74 03:12 16 17 0 0 0
30.00 10.00 36:21 16.51 03:38 35 32 0 0 0
40.00 10.00 34:55 17.18 03:30 36 35 0 0 0
50.00 10.00 17:26 0.65 31:45 77 77 0 0 0
60.00 10.00 01:47 9.71 06:11 31 39 0 0 0
70.00 10.00 45:01 13.33 04:30 31 25 0 0 0
80.00 10.00 04:11 4.83 12:25 39 40 0 0 0
90.00 10.00 35:05 17.10 03:31 18 40 0 0 0
100.00 10.00 10:36 8.50 07:04 46 23 0 0 0
110.00 2.20 08:03 16.40 03:40 1 2 0 0 0

Zeit
Datum/Zeit:22.08.2021 12:20:00 UTC+02:00
Dauer:1.03:40:48
Aktive Zeit:0.07:47:43
Autosplit-Segmente nach Zeit (00:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 00:00 13.25 3.31 18:07 57 59 0 0 0
0.04:00:00 00:00 38.66 9.67 06:12 113 104 0 0 0
0.08:00:00 00:00 1.13 0.28 31:50 32 20 0 0 0
0.12:00:00 00:00 0.09 0.02 21:36 0 0 0 0 0
0.16:00:00 00:00 1.16 0.29 26:53 28 20 0 0 0
0.20:00:00 00:00 28.53 7.13 08:25 113 111 0 0 0
1.00:00:00 40:48 29.36 7.98 07:31 89 95 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 4.05 km/h
Durchschnittsgeschw. aktiv: 14.39 km/h
Max. Geschwindigkeit: 32.63 km/h
Durchschnittstempo gesamt: 14:48 /km
Durchschnittstempo aktiv: 04:10 /km
Max. Tempo: 01:50 /km
Schnellste vergleichbare Aktivitäten (Mountainbiken 112 km):

Training Ø Geschw. km/h Ø Tempo /km
03.07.2021 5.08 11:49
Dieses Training 4.05 14:48

Kalorien und Herzfrequenz
Kalorien:5055 kcal
Lebensmittel-Äquivalent:

9 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal), 2 Champignons (2 kcal)
ActivePoints :220 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:521.1
Min. Trittfrequenz:0
Max. Trittfrequenz:1614
Durchschnittliche Schrittlänge:0,46 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:12 0.00:00:20 0.03 399 0
2 14:00 0.00:07:00 1.55 397 0
3 00:26 0.00:25:55 2.79 400 0
4 00:38 0.00:28:39 3.20 399 0
5 00:57 0.00:30:18 3.35 400 0
6 02:07 0.00:33:04 3.73 401 0
7 00:06 0.00:36:46 4.08 398 0
8 01:10 0.00:37:39 4.15 398 0
9 07:05 0.00:39:20 4.18 398 0
10 18:20 0.00:56:33 7.09 398 0
11 01:29 0.01:17:32 7.58 398 0
12 02:09 0.01:21:59 8.21 399 0
13 00:08 0.01:24:23 8.24 397 0
14 02:44 0.01:24:35 8.24 396 0
15 00:17 0.01:27:27 8.28 396 0
16 00:07 0.01:31:10 8.47 398 0
17 03:32 0.01:31:58 8.50 401 0
18 00:06 0.01:35:52 8.55 407 0
19 03:19 0.01:36:06 8.55 409 0
20 03:43 0.01:40:00 8.61 411 0
21 00:12 0.01:44:45 8.76 411 0
22 00:10 0.01:45:02 8.76 411 0
23 00:11 0.01:45:51 8.78 411 0
24 00:13 0.01:46:15 8.80 411 0
25 00:12 0.01:48:04 8.87 411 0
26 00:06 0.01:48:52 8.93 411 0
27 00:21 0.01:49:05 8.94 411 0
28 00:54 0.01:50:19 9.10 402 0
29 00:42 0.01:51:20 9.12 397 0
30 03:34 0.01:52:21 9.13 397 0
31 01:02 0.01:56:23 9.17 397 0
32 00:29 0.01:58:25 9.24 397 0
33 01:24 0.01:58:58 9.26 399 0
34 00:29 0.02:00:26 9.27 399 0
35 00:05 0.02:01:10 9.31 397 0
36 00:08 0.02:01:28 9.31 397 0
37 00:20 0.02:01:43 9.32 398 0
38 02:35 0.02:02:49 9.38 403 0
39 00:51 0.02:07:06 9.50 399 0
40 00:37 0.02:09:41 9.60 399 0
41 00:25 0.02:10:56 9.70 405 0
42 00:13 0.02:11:32 9.70 403 0
43 17:37 0.02:15:05 10.03 400 0
44 00:43 0.02:36:47 10.41 402 0
45 00:42 0.02:38:03 10.45 406 0
46 00:05 0.02:38:55 10.46 410 0
47 00:08 0.02:39:08 10.46 410 0
48 01:28 0.02:39:19 10.46 410 0
49 01:05 0.02:40:50 10.46 410 0
50 00:15 0.02:42:01 10.54 410 0
51 02:50 0.02:42:24 10.54 410 0
52 00:07 0.02:45:49 10.59 409 0
53 08:08 0.02:46:32 10.62 406 0
54 00:06 0.02:54:42 10.65 399 0
55 03:14 0.02:57:07 10.77 396 0
56 02:41 0.03:00:34 10.82 397 0
57 00:23 0.03:03:35 10.86 396 0
58 00:07 0.03:09:08 12.07 398 0
59 01:18 0.03:13:47 13.00 400 0
60 00:18 0.03:15:36 13.03 400 0
61 00:18 0.03:15:56 13.03 400 0
62 00:56 0.03:16:42 13.06 400 0
63 00:11 0.03:18:06 13.10 408 0
64 00:07 0.03:18:21 13.10 409 0
65 02:21 0.03:18:51 13.11 409 0
66 03:00 0.03:21:19 13.13 402 0
67 00:19 0.03:24:27 13.19 402 0
68 18:51 0.03:24:53 13.19 402 0
69 00:17 0.03:43:54 13.23 402 0
70 16:44 0.03:44:21 13.23 402 0
71 01:40 0.04:01:15 13.25 402 0
72 00:14 0.04:03:05 13.25 402 0
73 15:04 0.04:03:26 13.25 402 0
74 01:21 0.04:18:45 13.29 402 0
75 00:08 0.04:20:27 13.32 402 0
76 00:09 0.04:20:44 13.34 402 0
77 00:11 0.04:20:56 13.34 402 0
78 00:05 0.04:21:22 13.35 402 0
79 03:52 0.04:21:32 13.35 402 0
80 04:21 0.04:26:13 13.49 399 0
81 00:59 0.04:32:31 13.86 398 0
82 01:24 0.04:37:11 15.16 399 0
83 02:20 0.04:43:22 16.49 404 0
84 00:27 0.05:00:06 21.32 400 0
85 00:27 0.05:25:32 29.51 394 0
86 01:05 0.05:35:39 32.60 400 0
87 00:23 0.05:47:58 36.01 397 0
88 00:06 0.05:58:45 39.07 397 0
89 01:22 0.05:58:56 39.07 396 0
90 00:35 0.06:32:31 48.55 399 0
91 00:16 0.06:35:24 49.14 400 0
92 00:16 0.06:35:41 49.18 400 0
93 02:27 0.06:41:06 50.38 398 0
94 00:10 0.06:44:08 50.42 398 0
95 01:16 0.06:46:17 50.82 399 0
96 03:58 0.06:47:38 50.86 399 0
97 00:09 0.06:52:11 50.91 397 0
98 06:35 0.06:52:38 50.93 398 0
99 00:09 0.07:00:26 51.02 398 0
100 00:11 0.07:00:47 51.03 398 0
101 03:07 0.07:02:29 51.11 399 0
102 00:17 0.07:06:43 51.23 395 0
103 00:08 0.07:07:51 51.31 395 0
104 00:07 0.07:08:00 51.31 395 0
105 00:52 0.07:10:43 51.48 395 0
106 00:07 0.07:11:52 51.52 395 0
107 21:40 0.07:12:09 51.52 396 0
108 00:11 0.07:33:53 51.59 393 0
109 02:08 0.07:34:07 51.59 393 0
110 00:05 0.07:36:57 51.65 393 0
111 00:17 0.07:37:09 51.67 393 0
112 00:05 0.07:37:32 51.68 393 0
113 00:09 0.07:37:52 51.69 393 0
114 00:05 0.07:38:14 51.70 393 0
115 04:55 0.07:38:53 51.72 393 0
116 01:04 0.07:44:05 51.78 393 0
117 32:02 0.07:46:22 51.90 393 0
118 07:11 0.08:19:13 52.03 388 0
119 06:58 0.08:27:05 52.08 386 0
120 01:06 0.08:34:18 52.10 383 0
121 00:10 0.08:35:27 52.12 383 0
122 11:35 0.08:35:44 52.14 383 0
123 00:08 0.08:47:39 52.21 381 0
124 02:06 0.08:48:01 52.22 381 0
125 00:43 0.08:50:14 52.25 381 0
126 00:10 0.08:51:18 52.28 381 0
127 00:19 0.08:51:31 52.29 381 0
128 00:47 0.08:51:57 52.30 381 0
129 06:22 0.08:53:20 52.35 381 0
130 01:16 0.08:59:50 52.39 382 0
131 00:48 0.09:01:24 52.41 382 0
132 00:24 0.09:02:26 52.43 381 0
133 03:22 0.09:03:05 52.45 381 0
134 00:56 0.09:06:30 52.49 381 0
135 00:27 0.09:08:01 52.51 381 0
136 00:39 0.09:08:47 52.52 381 0
137 00:40 0.09:09:30 52.54 382 0
138 00:05 0.09:10:19 52.55 381 0
139 03:03 0.09:10:37 52.55 381 0
140 00:51 0.09:14:13 52.60 382 0
141 00:07 0.09:15:10 52.62 381 0
142 00:31 0.09:15:20 52.62 381 0
143 00:49 0.09:16:11 52.64 382 0
144 00:08 0.09:17:06 52.67 382 0
145 01:11 0.09:17:29 52.67 382 0
146 02:39 0.09:18:45 52.69 382 0
147 00:11 0.09:22:12 52.73 379 0
148 00:39 0.09:22:53 52.75 379 0
149 00:19 0.09:23:42 52.76 378 0
150 00:58 0.09:24:06 52.77 378 0
151 04:04 0.09:25:33 52.78 378 0
152 00:08 0.09:29:39 52.85 378 0
153 17:49 0.09:29:54 52.85 378 0
154 01:09 0.09:48:05 52.89 383 0
155 01:11 0.09:49:24 52.90 378 0
156 05:36 0.09:51:20 52.94 379 0
157 00:09 0.09:57:23 52.99 386 0
158 00:43 0.09:58:05 53.01 386 0
159 00:07 0.09:58:54 53.02 379 0
160 16:23 0.09:59:05 53.02 378 0
161 01:44 0.14:15:42 53.09 398 0
162 32:58 0.14:17:32 53.10 398 0
163 00:26 0.17:50:47 53.18 385 0
164 01:34 0.17:51:28 53.18 380 0
165 01:05 0.17:53:37 53.24 381 0
166 00:11 0.17:55:17 53.27 380 0
167 00:35 0.17:55:35 53.27 380 0
168 02:19 0.17:56:16 53.29 378 0
169 00:37 0.17:58:49 53.33 378 0
170 00:16 0.17:59:33 53.36 378 0
171 02:20 0.17:59:52 53.36 378 0
172 06:56 0.18:02:13 53.38 379 0
173 00:05 0.18:09:23 53.43 381 0
174 00:11 0.18:09:34 53.43 381 0
175 00:05 0.18:10:29 53.49 386 0
176 03:15 0.18:10:37 53.49 386 0
177 04:44 0.18:14:34 53.53 382 0
178 02:14 0.18:19:25 53.56 384 0
179 00:11 0.18:21:42 53.62 384 0
180 00:18 0.18:21:55 53.62 386 0
181 01:49 0.18:22:27 53.63 382 0
182 02:21 0.18:24:28 53.64 378 0
183 00:07 0.18:26:50 53.66 392 0
184 00:45 0.18:27:37 53.68 387 0
185 00:09 0.18:28:27 53.70 378 0
186 00:20 0.18:28:43 53.70 378 0
187 01:05 0.18:29:05 53.70 378 0
188 00:08 0.18:30:14 53.70 378 0
189 00:34 0.18:30:42 53.71 378 0
190 06:08 0.18:31:21 53.71 378 0
191 00:14 0.18:37:41 53.76 382 0
192 06:42 0.18:38:14 53.78 382 0
193 11:13 0.18:45:06 53.82 378 0
194 05:49 0.18:56:22 53.89 378 0
195 01:50 0.19:02:15 53.93 380 0
196 00:44 0.19:04:20 53.94 378 0
197 01:44 0.19:05:27 53.95 382 0
198 27:01 0.19:07:15 53.97 382 0
199 00:18 0.19:34:22 54.02 396 0
200 00:48 0.19:35:10 54.05 382 0
201 00:23 0.19:36:32 54.08 383 0
202 00:25 0.19:38:01 54.18 386 0
203 32:50 0.19:39:13 54.28 392 0
204 04:49 0.20:12:55 54.39 388 0
205 00:17 0.20:18:20 54.47 392 0
206 18:28 0.20:19:16 54.51 389 0
207 02:37 0.20:38:43 54.63 394 0
208 13:54 0.20:41:29 54.67 399 0
209 01:56 0.20:55:47 54.71 394 0
210 04:11 0.20:57:54 54.73 399 0
211 05:49 0.21:02:24 54.76 397 0
212 00:05 0.21:09:11 54.88 390 0
213 01:06 0.21:09:28 54.89 391 0
214 00:06 0.21:10:39 54.90 397 0
215 00:25 0.21:11:45 54.96 396 0
216 01:00 0.21:12:16 54.97 396 0
217 03:17 0.21:13:55 55.02 392 0
218 11:47 0.21:17:50 55.08 390 0
219 00:26 0.21:30:21 55.16 399 0
220 00:05 0.21:30:52 55.19 398 0
221 00:13 0.21:32:01 55.32 399 0
222 04:12 0.21:32:59 55.38 399 0
223 00:53 0.21:41:37 56.25 410 0
224 01:10 0.21:54:55 59.97 401 0
225 10:11 0.21:56:51 60.03 397 0
226 02:29 0.22:08:11 60.15 399 0
227 00:13 0.22:16:52 61.83 404 0
228 00:58 0.22:17:45 61.90 403 0
229 00:15 0.22:21:29 62.49 401 0
230 02:04 0.22:31:27 65.09 400 0
231 00:19 0.22:34:08 65.14 400 0
232 00:06 0.22:37:19 65.38 398 0
233 00:06 0.22:38:10 65.42 398 0
234 03:38 0.22:38:17 65.42 398 0
235 01:00 0.23:21:15 76.34 413 0
236 07:12 0.23:23:27 76.53 412 0
237 00:50 0.23:37:29 78.53 408 0
238 00:14 0.23:51:45 82.57 399 0
239 01:01 0.23:54:13 82.72 396 0
240 03:44 0.23:55:33 82.74 395 0
241 01:34 1.00:00:19 82.84 396 0
242 00:17 1.00:03:18 82.93 400 0
243 00:12 1.00:14:06 86.03 399 0
244 00:33 1.00:16:56 86.62 400 0
245 00:25 1.00:19:17 87.06 398 0
246 00:06 1.00:24:44 88.26 399 0
247 04:58 1.00:25:33 88.33 402 0
248 00:05 1.00:31:13 88.43 402 0
249 02:01 1.00:31:22 88.43 402 0
250 00:19 1.00:33:31 88.46 402 0
251 00:16 1.00:33:56 88.46 402 0
252 05:40 1.00:34:59 88.52 402 0
253 00:36 1.00:41:03 88.59 403 0
254 00:13 1.00:44:33 89.29 399 0
255 00:12 1.00:46:58 89.58 400 0
256 00:39 1.00:48:05 89.65 400 0
257 09:27 1.00:49:22 89.69 400 0
258 14:26 1.00:59:12 89.71 400 0
259 00:15 1.01:13:41 89.76 400 0
260 30:47 1.01:14:01 89.76 400 0
261 01:04 1.01:45:46 89.92 401 0
262 06:09 1.02:26:55 101.07 399 0
263 00:52 1.02:37:00 101.32 406 0
264 03:40 1.02:37:55 101.35 404 0
265 04:48 1.02:41:59 101.42 404 0
266 01:06 1.02:46:50 101.45 404 0
267 00:23 1.02:48:23 101.47 404 0
268 01:17 1.02:49:03 101.61 402 0
269 00:55 1.02:50:44 101.68 401 0
270 00:26 1.02:52:29 101.77 401 0
271 03:01 1.02:54:14 101.86 406 0
272 04:16 1.03:00:23 102.07 398 0
273 00:49 1.03:16:27 104.82 397 0
274 00:30 1.03:30:55 109.44 401 0
275 00:44 1.03:40:12 112.18 402 0
∑ 45:41

Höhe
Min. Höhe:378 m
Max. Höhe:424 m
Aufstieg (GPS):430 m
Abstieg (GPS):427 m
Aufstieg (Topo):758 m
Abstieg (Topo):750 m

Weitere Informationen
Route: Lindau bregenz 2
Trainingsdaten plausibel? nein
Gerät: Apple iPhone - (ios) running Run.GPS 3.3.0 Full build 3706
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)


Kommentare


PlausibilityChecker 29.08.2021 12:42:00 von PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: duration too long for mountainbiking. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
 
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