Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:03:07 |
1.03 |
19.78 |
03:02 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:01:01 |
1.00 |
58.36 |
01:02 |
41 |
8 |
0 |
0 |
0 |
| 3 |
0.00:00:49 |
1.00 |
72.11 |
00:50 |
41 |
13 |
0 |
0 |
0 |
| 4 |
0.00:01:09 |
1.05 |
54.79 |
01:06 |
41 |
11 |
0 |
0 |
0 |
| 5 |
0.00:01:15 |
1.01 |
48.42 |
01:14 |
98 |
0 |
0 |
0 |
0 |
| 6 |
0.00:01:03 |
1.01 |
57.73 |
01:02 |
62 |
0 |
0 |
0 |
0 |
| 7 |
0.00:00:56 |
1.04 |
65.57 |
00:55 |
55 |
2 |
0 |
0 |
0 |
| 8 |
0.00:01:04 |
1.04 |
58.63 |
01:01 |
56 |
3 |
0 |
0 |
0 |
| 9 |
0.00:04:38 |
1.03 |
13.34 |
04:30 |
79 |
5 |
0 |
0 |
0 |
| 10 |
0.00:00:57 |
1.01 |
63.68 |
00:57 |
63 |
41 |
0 |
0 |
0 |
| 11 |
0.00:02:57 |
1.01 |
20.48 |
02:56 |
63 |
91 |
0 |
0 |
0 |
| 12 |
0.00:01:12 |
1.01 |
50.54 |
01:11 |
69 |
13 |
0 |
0 |
0 |
| 13 |
0.00:00:48 |
1.01 |
75.39 |
00:48 |
70 |
5 |
0 |
0 |
0 |
| 14 |
0.00:00:57 |
1.01 |
62.63 |
00:57 |
66 |
5 |
0 |
0 |
0 |
| 15 |
0.00:01:38 |
1.01 |
37.12 |
01:37 |
80 |
5 |
0 |
0 |
0 |
| 16 |
0.00:14:18 |
1.00 |
4.21 |
14:15 |
81 |
8 |
0 |
0 |
0 |
| 17 |
0.00:01:14 |
1.01 |
49.09 |
01:13 |
70 |
12 |
0 |
0 |
0 |
| 18 |
0.00:00:52 |
1.01 |
70.02 |
00:51 |
70 |
9 |
0 |
0 |
0 |
| 19 |
0.00:00:53 |
1.00 |
68.12 |
00:53 |
63 |
21 |
0 |
0 |
0 |
| 20 |
0.00:01:05 |
1.03 |
56.36 |
01:04 |
100 |
18 |
0 |
0 |
0 |
| 21 |
0.00:01:27 |
1.00 |
41.58 |
01:27 |
128 |
12 |
0 |
0 |
0 |
| 22 |
0.00:01:02 |
1.01 |
58.53 |
01:02 |
100 |
12 |
0 |
0 |
0 |
| 23 |
0.00:01:05 |
1.02 |
56.28 |
01:04 |
103 |
11 |
0 |
0 |
0 |
| 24 |
0.00:02:48 |
0.20 |
4.19 |
14:19 |
92 |
11 |
0 |
0 |
0 |
| 25 |
0.00:02:40 |
0.84 |
18.84 |
03:11 |
106 |
10 |
0 |
0 |
0 |
| 26 |
0.00:01:07 |
1.02 |
54.16 |
01:06 |
93 |
13 |
0 |
0 |
0 |
| 27 |
0.00:00:52 |
1.00 |
69.49 |
00:52 |
86 |
96 |
0 |
0 |
0 |
| 28 |
0.00:01:09 |
1.02 |
52.59 |
01:08 |
88 |
72 |
0 |
0 |
0 |
| 29 |
0.00:01:07 |
1.01 |
54.06 |
01:07 |
94 |
10 |
0 |
0 |
0 |
| 30 |
0.00:00:58 |
1.02 |
62.00 |
00:58 |
92 |
10 |
0 |
0 |
0 |
| 31 |
0.00:01:15 |
1.02 |
49.09 |
01:13 |
94 |
11 |
0 |
0 |
0 |
| 32 |
0.00:08:41 |
1.00 |
6.92 |
08:40 |
99 |
14 |
0 |
0 |
0 |
| 33 |
0.00:01:07 |
1.01 |
54.32 |
01:06 |
95 |
20 |
0 |
0 |
0 |
| 34 |
0.00:00:59 |
1.03 |
61.97 |
00:58 |
95 |
20 |
0 |
0 |
0 |
| 35 |
0.00:00:42 |
1.02 |
85.30 |
00:42 |
96 |
32 |
0 |
0 |
0 |
| 36 |
0.00:01:20 |
1.00 |
45.14 |
01:20 |
97 |
37 |
0 |
0 |
0 |
| 37 |
0.00:01:04 |
1.03 |
57.03 |
01:03 |
136 |
42 |
0 |
0 |
0 |
| 38 |
0.00:00:36 |
1.04 |
103.66 |
00:35 |
96 |
46 |
0 |
0 |
0 |
| 39 |
0.00:00:44 |
1.00 |
82.11 |
00:44 |
101 |
20 |
0 |
0 |
0 |
| 40 |
0.00:00:41 |
1.01 |
86.87 |
00:41 |
118 |
18 |
0 |
0 |
0 |
| 41 |
0.00:00:40 |
1.00 |
90.21 |
00:40 |
118 |
23 |
0 |
0 |
0 |
| 42 |
0.00:01:07 |
1.01 |
54.28 |
01:06 |
123 |
26 |
0 |
0 |
0 |
| 43 |
0.00:00:50 |
1.00 |
72.22 |
00:50 |
107 |
26 |
0 |
0 |
0 |
| 44 |
0.00:01:03 |
1.01 |
56.87 |
01:03 |
106 |
26 |
0 |
0 |
0 |
| 45 |
0.00:06:42 |
1.00 |
8.98 |
06:41 |
128 |
26 |
0 |
0 |
0 |
| 46 |
0.00:00:48 |
1.01 |
75.88 |
00:47 |
104 |
43 |
0 |
0 |
0 |
| 47 |
0.00:00:54 |
1.00 |
66.97 |
00:54 |
96 |
134 |
0 |
0 |
0 |
| 48 |
0.00:01:10 |
1.01 |
52.09 |
01:09 |
98 |
121 |
0 |
0 |
0 |
| 49 |
0.00:00:52 |
1.01 |
68.74 |
00:52 |
98 |
34 |
0 |
0 |
0 |
| 50 |
0.00:00:49 |
1.01 |
74.03 |
00:49 |
99 |
35 |
0 |
0 |
0 |
| 51 |
0.00:01:08 |
1.02 |
54.02 |
01:07 |
116 |
31 |
0 |
0 |
0 |
| 52 |
0.00:21:00 |
1.00 |
2.87 |
20:54 |
132 |
35 |
0 |
0 |
0 |
| 53 |
0.00:01:10 |
1.00 |
51.63 |
01:10 |
113 |
36 |
0 |
0 |
0 |
| 54 |
0.00:00:54 |
1.02 |
66.63 |
00:54 |
114 |
35 |
0 |
0 |
0 |
| 55 |
0.00:00:50 |
1.02 |
71.73 |
00:50 |
116 |
45 |
0 |
0 |
0 |
| 56 |
0.00:00:52 |
1.02 |
70.56 |
00:51 |
124 |
46 |
0 |
0 |
0 |
| 57 |
0.00:00:39 |
1.08 |
99.27 |
00:36 |
116 |
47 |
0 |
0 |
0 |
| 58 |
0.00:00:47 |
1.03 |
78.92 |
00:46 |
118 |
50 |
0 |
0 |
0 |
| 59 |
0.00:00:52 |
1.19 |
81.07 |
00:44 |
119 |
50 |
0 |
0 |
0 |
| 60 |
0.00:00:48 |
1.03 |
76.99 |
00:47 |
147 |
50 |
0 |
0 |
0 |
| 61 |
0.00:01:10 |
1.06 |
54.28 |
01:06 |
140 |
50 |
0 |
0 |
0 |
| 62 |
0.00:01:00 |
1.02 |
60.96 |
00:59 |
132 |
54 |
0 |
0 |
0 |
| 63 |
0.00:01:11 |
1.00 |
50.12 |
01:12 |
132 |
57 |
0 |
0 |
0 |
| 64 |
0.00:05:40 |
1.00 |
10.62 |
05:39 |
151 |
63 |
0 |
0 |
0 |
| 65 |
0.00:00:43 |
1.00 |
84.04 |
00:43 |
116 |
123 |
0 |
0 |
0 |
| 66 |
0.00:01:20 |
1.01 |
44.99 |
01:20 |
119 |
136 |
0 |
0 |
0 |
| 67 |
0.00:01:01 |
1.00 |
59.07 |
01:01 |
120 |
57 |
0 |
0 |
0 |
| 68 |
0.00:00:53 |
1.01 |
68.72 |
00:52 |
123 |
54 |
0 |
0 |
0 |
| 69 |
0.00:00:58 |
1.00 |
61.16 |
00:59 |
127 |
54 |
0 |
0 |
0 |
| 70 |
0.00:01:08 |
1.02 |
53.86 |
01:07 |
137 |
58 |
0 |
0 |
0 |
| 71 |
0.00:03:09 |
0.11 |
2.06 |
29:08 |
125 |
54 |
0 |
0 |
0 |
| 72 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 73 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:29 |
0.00:00:23 |
0.00 |
536 |
0 |
| 2 |
03:17 |
0.00:11:06 |
8.53 |
618 |
0 |
| 3 |
01:22 |
0.00:17:02 |
10.95 |
528 |
0 |
| 4 |
11:17 |
0.00:24:11 |
15.65 |
546 |
0 |
| 5 |
01:51 |
0.00:35:33 |
15.70 |
553 |
0 |
| 6 |
04:00 |
0.00:45:52 |
23.55 |
605 |
0 |
| 7 |
07:20 |
0.00:58:44 |
31.31 |
546 |
0 |
| 8 |
05:05 |
0.01:18:48 |
44.64 |
633 |
0 |
| 9 |
17:05 |
0.01:30:28 |
51.37 |
548 |
0 |
| 10 |
02:37 |
0.01:47:50 |
51.60 |
557 |
0 |
| 11 |
04:19 |
0.02:01:43 |
63.64 |
630 |
0 |
| 12 |
02:48 |
0.02:12:58 |
70.36 |
548 |
0 |
| ∑ |
02:30 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 519 m
|
| Max. Höhe: | 639 m
|
| Aufstieg (GPS): | 660 m
|
| Abstieg (GPS): | 632 m
|
| Aufstieg (Topo): | 910 m
|
| Abstieg (Topo): | 910 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.3.9 Trial build 2327
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |