Run.GPS Community Server - nahe Uttigen (Switzerland)

Überblick

Titel:

Sportler:

chris_josi

Sportart:

Motorrad fahren

Ort:

Uttigen (Switzerland)

Beschreibung:

Distanz

Distanz:

45.41 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	07:37	39.39	01:31	20	48	0	0	0
5.00	5.00	05:18	56.60	01:04	74	85	0	0	0
10.00	5.00	05:07	58.63	01:01	71	44	0	0	0
15.00	5.00	04:48	62.50	00:58	6	48	0	0	0
20.00	5.00	04:39	64.52	00:56	13	185	0	0	0
25.00	5.00	05:02	59.60	01:00	60	133	0	0	0
30.00	5.00	12:51	23.35	02:34	370	339	0	0	0
35.00	5.00	05:57	50.42	01:11	262	66	0	0	0
40.00	5.00	05:57	50.42	01:11	162	96	0	0	0
45.00	0.41	02:35	9.44	06:21	0	0	0	0	0

Zeit

Datum/Zeit:

21.05.2018 13:32:00 UTC+02:00

Dauer:

0.00:59:53

Aktive Zeit:

0.00:52:16

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	4.63	55.52	01:05	13	47	0	0	0
0.00:05:00	05:00	2.80	33.56	01:47	24	73	0	0	0
0.00:10:00	05:00	4.46	53.46	01:07	103	18	0	0	0
0.00:15:00	05:00	5.16	61.94	00:58	21	41	0	0	0
0.00:20:00	05:00	5.25	62.99	00:57	6	190	0	0	0
0.00:25:00	05:00	5.80	69.62	00:52	30	158	0	0	0
0.00:30:00	05:00	3.66	43.90	01:22	60	35	0	0	0
0.00:35:00	05:00	1.60	19.18	03:08	169	280	0	0	0
0.00:40:00	05:00	1.43	17.12	03:30	230	31	0	0	0
0.00:45:00	05:00	3.98	47.71	01:15	243	95	0	0	0
0.00:50:00	05:00	4.57	54.85	01:06	114	126	0	0	0
0.00:55:00	04:53	2.09	25.63	02:20	83	1	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

45.49 km/h

Durchschnittsgeschw. aktiv:

52.12 km/h

Max. Geschwindigkeit:

120.54 km/h

Durchschnittstempo gesamt:

01:19 /km

Durchschnittstempo aktiv:

01:09 /km

Max. Tempo:

00:30 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 45 km):

Training	Ø Geschw. km/h	Ø Tempo /km
31.07.2011	56.65	01:04
25.10.2015	55.84	01:04
Dieses Training	45.49	01:19
06.04.2015	44.64	01:21
13.07.2012	43.10	01:24
08.03.2015	42.39	01:25

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

492.3

Min. Trittfrequenz:

Max. Trittfrequenz:

948

Durchschnittliche Schrittlänge:

1,76 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:01:50	1.03	33.69	01:47	0	0	0	0	0
2	0.00:00:57	0.98	61.07	00:59	0	0	0	0	0
3	0.00:00:46	1.00	76.47	00:47	0	0	0	0	0
4	0.00:00:47	0.99	74.59	00:48	0	0	0	0	0
5	0.00:03:13	1.00	18.67	03:13	0	0	0	0	0
6	0.00:01:03	1.01	57.46	01:03	0	0	0	0	0
7	0.00:00:53	1.00	67.95	00:53	0	0	0	0	0
8	0.00:01:03	1.00	56.92	01:03	0	0	0	0	0
9	0.00:01:04	0.99	55.10	01:05	0	0	0	0	0
10	0.00:01:15	1.00	47.62	01:16	0	0	0	0	0
11	0.00:01:11	1.01	51.17	01:10	0	0	0	0	0
12	0.00:01:04	0.99	54.99	01:05	0	0	0	0	0
13	0.00:01:14	1.00	47.85	01:15	0	0	0	0	0
14	0.00:00:47	1.01	77.12	00:47	0	0	0	0	0
15	0.00:00:48	1.03	75.51	00:48	0	0	0	0	0
16	0.00:01:01	0.97	57.44	01:03	0	0	0	0	0
17	0.00:00:56	1.00	63.36	00:57	0	0	0	0	0
18	0.00:00:53	0.99	67.40	00:53	0	0	0	0	0
19	0.00:00:48	1.01	74.30	00:48	0	0	0	0	0
20	0.00:01:08	0.99	52.45	01:09	0	0	0	0	0
21	0.00:00:53	1.00	66.69	00:54	0	0	0	0	0
22	0.00:00:58	1.00	60.85	00:59	0	0	0	0	0
23	0.00:00:59	1.00	61.05	00:59	0	0	0	0	0
24	0.00:00:47	1.00	76.51	00:47	0	0	0	0	0
25	0.00:01:00	1.03	61.81	00:58	0	0	0	0	0
26	0.00:00:46	0.97	75.54	00:48	0	0	0	0	0
27	0.00:00:40	1.01	89.75	00:40	0	0	0	0	0
28	0.00:00:58	0.98	60.26	01:00	0	0	0	0	0
29	0.00:01:21	1.00	44.06	01:22	0	0	0	0	0
30	0.00:01:14	1.02	48.74	01:14	0	0	0	0	0
31	0.00:01:14	0.99	47.87	01:15	0	0	0	0	0
32	0.00:01:32	0.99	38.46	01:34	0	0	0	0	0
33	0.00:01:50	1.00	32.51	01:51	0	0	0	0	0
34	0.00:06:01	1.00	9.93	06:03	0	0	0	0	0
35	0.00:02:10	1.00	27.55	02:11	0	0	0	0	0
36	0.00:01:13	1.00	49.17	01:13	0	0	0	0	0
37	0.00:01:09	1.01	51.74	01:10	0	0	0	0	0
38	0.00:01:22	1.00	43.79	01:22	0	0	0	0	0
39	0.00:01:13	1.01	49.72	01:12	0	0	0	0	0
40	0.00:00:58	0.99	60.70	00:59	0	0	0	0	0
41	0.00:01:10	1.00	51.26	01:10	0	0	0	0	0
42	0.00:00:59	1.00	60.68	00:59	0	0	0	0	0
43	0.00:01:08	1.01	52.82	01:08	0	0	0	0	0
44	0.00:01:07	1.00	53.64	01:07	0	0	0	0	0
45	0.00:01:31	1.00	39.42	01:31	0	0	0	0	0
46	0.00:02:36	0.40	9.18	06:32	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:40	0.00:05:33	4.78	582	0
2	00:16	0.00:38:17	33.25	970	0
3	00:20	0.00:39:14	33.35	969	0
4	00:19	0.00:39:37	33.35	968	0
5	00:23	0.00:40:07	33.35	969	0
6	00:12	0.00:40:42	33.36	970	0
7	00:15	0.00:41:08	33.38	969	0
8	00:33	0.00:41:36	33.38	968	0
9	00:40	0.00:44:20	34.74	840	0
∑	04:38