Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 115.6 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 240 |
| Durchschnittliche Schrittlänge: | 1,22 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:02:11 |
1.12 |
30.73 |
01:57 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:44:39 |
1.03 |
1.38 |
43:29 |
629 |
0 |
0 |
0 |
0 |
| 3 |
0.00:15:53 |
1.18 |
4.44 |
13:31 |
185 |
18 |
0 |
0 |
0 |
| 4 |
0.00:27:35 |
1.05 |
2.29 |
26:12 |
295 |
818 |
0 |
0 |
0 |
| 5 |
0.00:11:02 |
1.16 |
6.33 |
09:29 |
13 |
856 |
0 |
0 |
0 |
| 6 |
0.00:10:36 |
1.09 |
6.19 |
09:42 |
12 |
7 |
0 |
0 |
0 |
| 7 |
0.00:11:12 |
1.09 |
5.85 |
10:15 |
11 |
7 |
0 |
0 |
0 |
| 8 |
0.00:01:12 |
1.09 |
54.64 |
01:06 |
12 |
7 |
0 |
0 |
0 |
| 9 |
0.01:05:01 |
1.01 |
0.93 |
04:31 |
213 |
68 |
0 |
0 |
0 |
| 10 |
0.00:01:00 |
1.10 |
64.97 |
00:55 |
213 |
73 |
0 |
0 |
0 |
| 11 |
0.00:00:22 |
1.11 |
181.66 |
00:20 |
213 |
7 |
0 |
0 |
0 |
| 12 |
0.00:00:20 |
1.16 |
198.84 |
00:18 |
213 |
7 |
0 |
0 |
0 |
| 13 |
0.00:01:53 |
1.16 |
36.58 |
01:38 |
215 |
7 |
0 |
0 |
0 |
| 14 |
0.00:05:41 |
0.81 |
8.52 |
07:03 |
238 |
7 |
0 |
0 |
0 |
| 15 |
0.00:17:46 |
0.42 |
1.43 |
41:57 |
213 |
7 |
0 |
0 |
0 |
| 16 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 17 |
0.00:02:06 |
0.65 |
18.61 |
03:13 |
442 |
7 |
0 |
0 |
0 |
| 18 |
0.00:00:18 |
1.03 |
196.54 |
00:18 |
218 |
7 |
0 |
0 |
0 |
| 19 |
0.00:00:16 |
1.03 |
231.22 |
00:16 |
218 |
7 |
0 |
0 |
0 |
| 20 |
0.00:00:16 |
1.03 |
220.23 |
00:16 |
218 |
7 |
0 |
0 |
0 |
| 21 |
0.00:00:17 |
1.03 |
217.23 |
00:17 |
218 |
7 |
0 |
0 |
0 |
| 22 |
0.00:00:20 |
1.03 |
178.70 |
00:20 |
218 |
7 |
0 |
0 |
0 |
| 23 |
0.00:04:09 |
0.41 |
5.96 |
10:04 |
218 |
7 |
0 |
0 |
0 |
| 24 |
0.00:26:56 |
1.16 |
2.58 |
23:15 |
252 |
293 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
03:37 |
0.00:00:20 |
0.00 |
335 |
0 |
| 2 |
04:03 |
0.00:40:55 |
1.59 |
959 |
0 |
| 3 |
00:54 |
0.00:47:27 |
2.53 |
961 |
0 |
| 4 |
01:27 |
0.00:48:51 |
2.54 |
962 |
0 |
| 5 |
08:31 |
0.00:59:26 |
3.14 |
1234 |
0 |
| 6 |
21:41 |
0.01:46:24 |
5.54 |
387 |
0 |
| 7 |
02:25 |
0.02:31:11 |
9.10 |
569 |
0 |
| 8 |
01:31 |
0.02:39:21 |
9.47 |
531 |
0 |
| 9 |
27:20 |
0.02:40:58 |
9.65 |
531 |
0 |
| 10 |
07:57 |
0.03:08:54 |
9.65 |
526 |
0 |
| 11 |
06:04 |
0.03:39:13 |
15.62 |
756 |
0 |
| 12 |
00:32 |
0.04:09:11 |
22.54 |
538 |
0 |
| 13 |
03:13 |
0.04:16:24 |
22.99 |
503 |
0 |
| ∑ |
29:15 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 334 m
|
| Max. Höhe: | 1237 m
|
| Aufstieg (GPS): | 1399 m
|
| Abstieg (GPS): | 1230 m
|
| Aufstieg (Topo): | 3598 m
|
| Abstieg (Topo): | 3433 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB525 - umts jordan (Android) running Run.GPS 2.4.2 Full Pro build 2588
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |