Run.GPS Community Server - nahe Steffisburg (Switzerland)

Überblick

Titel:

Sportler:

chris_josi

Sportart:

Motorrad fahren

Ort:

Steffisburg (Switzerland)

Beschreibung:

Distanz

Distanz:

77.20 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	13:42	43.80	01:22	57	71	0	0	0
10.00	10.00	14:38	41.00	01:28	21	318	0	0	0
20.00	10.00	08:52	67.67	00:53	53	641	0	0	0
30.00	10.00	27:08	22.11	02:43	374	257	0	0	0
40.00	10.00	09:06	65.93	00:55	590	53	0	0	0
50.00	10.00	08:17	72.43	00:50	109	220	0	0	0
60.00	10.00	11:22	52.79	01:08	375	36	0	0	0
70.00	7.20	11:09	38.74	01:33	86	65	0	0	0

Zeit

Datum/Zeit:

14.04.2013 16:05:00

Dauer:

0.01:44:15

Aktive Zeit:

0.01:15:54

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	9.02	54.13	01:07	49	61	0	0	0
0.00:10:00	10:00	2.74	16.43	03:39	10	37	0	0	0
0.00:20:00	10:00	10.42	62.52	00:58	58	296	0	0	0
0.00:30:00	10:00	8.34	50.04	01:12	11	695	0	0	0
0.00:40:00	10:00	3.76	22.54	02:40	114	83	0	0	0
0.00:50:00	10:00	3.66	21.96	02:44	57	110	0	0	0
0.01:00:00	10:00	7.78	46.66	01:17	691	0	0	0	0
0.01:10:00	10:00	11.87	71.23	00:51	184	225	0	0	0
0.01:20:00	10:00	9.78	58.70	01:01	388	48	0	0	0
0.01:30:00	10:00	8.94	53.66	01:07	96	99	0	0	0
0.01:40:00	04:15	0.89	12.52	04:48	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

44.43 km/h

Durchschnittsgeschw. aktiv:

61.03 km/h

Max. Geschwindigkeit:

129.25 km/h

Durchschnittstempo gesamt:

01:21 /km

Durchschnittstempo aktiv:

00:59 /km

Max. Tempo:

00:28 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 77 km):

Training	Ø Geschw. km/h	Ø Tempo /km
02.04.2011	57.10	01:03
29.06.2020	53.62	01:07
18.05.2014	51.09	01:10
29.05.2011	50.14	01:12
02.11.2014	46.46	01:17
09.05.2020	44.69	01:21
Dieses Training	44.43	01:21
28.02.2014	43.23	01:23

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

99.4

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

10,23 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:02:12	1.00	27.24	02:12	0	0	0	0	0
2	0.00:01:34	1.00	38.06	01:35	8	14	0	0	0
3	0.00:01:01	1.02	59.46	01:01	12	2	0	0	0
4	0.00:00:41	1.05	91.92	00:39	11	4	0	0	0
5	0.00:00:37	1.02	96.69	00:37	14	5	0	0	0
6	0.00:00:37	1.01	98.07	00:37	22	4	0	0	0
7	0.00:00:54	1.03	68.81	00:52	52	2	0	0	0
8	0.00:01:26	1.04	43.39	01:23	23	28	0	0	0
9	0.00:01:03	1.00	56.39	01:04	17	31	0	0	0
10	0.00:01:12	0.12	6.09	09:51	14	28	0	0	0
11	0.00:00:11	0.00	0.00	00:00	0	0	0	0	0
12	0.00:02:22	1.03	26.13	02:18	25	40	0	0	0
13	0.00:00:43	1.01	84.95	00:42	42	32	0	0	0
14	0.00:07:46	1.04	8.00	07:30	59	31	0	0	0
15	0.00:00:55	1.01	65.84	00:55	72	31	0	0	0
16	0.00:00:54	1.01	67.00	00:54	122	31	0	0	0
17	0.00:00:47	1.00	75.27	00:48	99	32	0	0	0
18	0.00:00:38	1.00	95.02	00:38	58	33	0	0	0
19	0.00:00:45	1.03	80.40	00:45	66	38	0	0	0
20	0.00:00:49	1.00	73.56	00:49	70	47	0	0	0
21	0.00:00:42	1.02	87.74	00:41	122	36	0	0	0
22	0.00:00:49	1.01	72.50	00:50	118	36	0	0	0
23	0.00:00:44	1.00	82.15	00:44	68	59	0	0	0
24	0.00:00:45	1.01	79.04	00:46	50	90	0	0	0
25	0.00:01:01	1.01	59.35	01:01	121	65	0	0	0
26	0.00:01:06	1.01	55.11	01:05	142	65	0	0	0
27	0.00:00:52	1.00	69.38	00:52	110	65	0	0	0
28	0.00:00:53	1.03	68.89	00:52	146	65	0	0	0
29	0.00:00:51	1.00	69.51	00:52	157	65	0	0	0
30	0.00:01:04	1.01	56.92	01:03	164	65	0	0	0
31	0.00:00:45	1.02	79.57	00:45	146	65	0	0	0
32	0.00:06:30	1.00	9.22	06:30	180	65	0	0	0
33	0.00:01:04	1.01	57.04	01:03	166	65	0	0	0
34	0.00:03:28	1.00	17.34	03:28	76	84	0	0	0
35	0.00:01:08	1.00	52.35	01:09	50	144	0	0	0
36	0.00:07:24	1.00	8.15	07:22	72	144	0	0	0
37	0.00:01:05	1.01	54.98	01:05	133	84	0	0	0
38	0.00:00:58	1.01	62.78	00:57	112	86	0	0	0
39	0.00:01:08	1.01	53.71	01:07	57	122	0	0	0
40	0.00:00:57	1.00	63.28	00:57	50	190	0	0	0
41	0.00:03:25	1.01	17.78	03:22	50	265	0	0	0
42	0.00:01:04	1.00	55.59	01:05	50	280	0	0	0
43	0.00:00:46	1.02	79.57	00:45	50	243	0	0	0
44	0.00:00:58	1.01	62.54	00:58	51	265	0	0	0
45	0.00:01:00	1.00	59.11	01:01	51	252	0	0	0
46	0.00:01:05	1.00	55.38	01:05	50	338	0	0	0
47	0.00:01:02	1.01	58.62	01:01	50	350	0	0	0
48	0.00:00:45	1.00	80.02	00:45	50	289	0	0	0
49	0.00:00:47	1.00	75.40	00:48	67	263	0	0	0
50	0.00:00:48	1.01	76.10	00:47	92	266	0	0	0
51	0.00:00:51	1.02	71.73	00:50	50	311	0	0	0
52	0.00:00:59	1.00	60.23	01:00	50	342	0	0	0
53	0.00:01:38	1.02	37.37	01:36	85	279	0	0	0
54	0.00:00:50	1.01	72.99	00:49	140	263	0	0	0
55	0.00:00:36	1.00	97.50	00:37	125	263	0	0	0
56	0.00:00:41	1.02	87.16	00:41	98	263	0	0	0
57	0.00:00:46	1.01	78.83	00:46	90	263	0	0	0
58	0.00:00:47	1.03	78.80	00:46	57	270	0	0	0
59	0.00:00:39	1.05	94.98	00:38	58	307	0	0	0
60	0.00:00:37	1.00	97.74	00:37	98	263	0	0	0
61	0.00:00:49	1.01	74.37	00:48	75	285	0	0	0
62	0.00:00:40	1.01	91.05	00:40	51	311	0	0	0
63	0.00:00:51	1.03	71.47	00:50	51	340	0	0	0
64	0.00:01:27	1.04	42.95	01:24	51	385	0	0	0
65	0.00:00:52	1.02	70.27	00:51	51	360	0	0	0
66	0.00:01:09	1.01	52.87	01:08	51	319	0	0	0
67	0.00:00:59	1.00	61.24	00:59	51	369	0	0	0
68	0.00:01:15	1.00	47.51	01:16	52	330	0	0	0
69	0.00:02:01	1.00	29.81	02:01	52	325	0	0	0
70	0.00:01:08	1.02	53.06	01:08	55	288	0	0	0
71	0.00:01:03	1.01	57.81	01:02	81	290	0	0	0
72	0.00:01:57	1.02	31.27	01:55	130	284	0	0	0
73	0.00:01:01	1.01	58.62	01:01	107	288	0	0	0
74	0.00:00:58	1.01	62.76	00:57	64	324	0	0	0
75	0.00:01:01	1.00	58.98	01:01	64	337	0	0	0
76	0.00:00:58	1.02	62.06	00:58	66	302	0	0	0
77	0.00:00:50	1.01	71.26	00:51	67	307	0	0	0
78	0.00:00:54	1.01	67.39	00:53	65	310	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:50	0.00:10:31	9.30	521	0
2	00:57	0.00:11:54	9.30	521	0
3	06:14	0.00:15:45	11.75	549	0
4	05:18	0.00:38:32	30.51	1455	0
5	01:55	0.00:46:11	32.51	1551	0
6	05:43	0.00:50:48	34.41	1459	0
7	02:15	0.01:02:03	39.43	1369	0
∑	23:12