Run.GPS Community Server - nahe Steffisburg (Switzerland)

Überblick

Titel:

Sportler:

chris_josi

Sportart:

Motorrad fahren

Ort:

Steffisburg (Switzerland)

Beschreibung:

Distanz

Distanz:

57.72 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	09:20	32.14	01:52	25	25	0	0	0
5.00	5.00	08:01	37.42	01:36	16	20	0	0	0
10.00	5.00	04:23	68.44	00:53	14	14	0	0	0
15.00	5.00	04:25	67.92	00:53	24	84	0	0	0
20.00	5.00	06:07	49.05	01:13	70	11	0	0	0
25.00	5.00	03:55	76.60	00:47	33	38	0	0	0
30.00	5.00	04:22	68.70	00:52	5	155	0	0	0
35.00	5.00	04:48	62.50	00:58	86	130	0	0	0
40.00	5.00	05:23	55.73	01:05	161	4	0	0	0
45.00	5.00	04:35	65.45	00:55	53	4	0	0	0
50.00	5.00	07:04	42.45	01:25	18	25	0	0	0
55.00	2.72	06:08	26.59	02:15	18	2	0	0	0

Zeit

Datum/Zeit:

24.03.2013 17:15:00

Dauer:

0.01:08:34

Aktive Zeit:

0.00:59:46

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	5.33	32.00	01:53	25	32	0	0	0
0.00:10:00	10:00	7.85	47.07	01:16	29	19	0	0	0
0.00:20:00	10:00	8.91	53.45	01:07	85	95	0	0	0
0.00:30:00	10:00	12.39	74.35	00:48	51	187	0	0	0
0.00:40:00	10:00	9.41	56.47	01:04	228	151	0	0	0
0.00:50:00	10:00	9.17	55.00	01:05	89	25	0	0	0
0.01:00:00	08:34	4.66	32.66	01:50	24	11	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

50.50 km/h

Durchschnittsgeschw. aktiv:

57.94 km/h

Max. Geschwindigkeit:

123.20 km/h

Durchschnittstempo gesamt:

01:11 /km

Durchschnittstempo aktiv:

01:02 /km

Max. Tempo:

00:29 /km

Schnellste vergleichbare Aktivitäten (Motorrad fahren 58 km):

Training	Ø Geschw. km/h	Ø Tempo /km
10.07.2011	60.29	01:00
06.04.2014	59.92	01:00
22.03.2015	58.45	01:02
03.04.2011	58.20	01:02
03.09.2011	55.55	01:05
10.04.2011	52.28	01:09
12.08.2016	52.00	01:09
26.04.2014	51.83	01:09
Dieses Training	50.50	01:11

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:44	1.03	16.50	03:38	0	0	0	0	0
2	0.00:01:47	1.00	33.41	01:48	18	9	0	0	0
3	0.00:01:27	1.01	41.33	01:27	20	9	0	0	0
4	0.00:01:07	1.01	54.53	01:06	21	12	0	0	0
5	0.00:01:14	1.01	48.95	01:14	23	18	0	0	0
6	0.00:04:06	1.03	15.09	03:59	32	15	0	0	0
7	0.00:01:12	1.00	49.37	01:13	36	15	0	0	0
8	0.00:01:02	1.02	59.39	01:01	39	14	0	0	0
9	0.00:00:53	1.04	70.54	00:51	41	12	0	0	0
10	0.00:00:56	1.04	66.77	00:54	43	15	0	0	0
11	0.00:00:58	1.03	63.23	00:57	45	12	0	0	0
12	0.00:00:47	1.03	78.67	00:46	42	20	0	0	0
13	0.00:00:48	1.00	73.84	00:49	45	21	0	0	0
14	0.00:00:57	1.01	64.02	00:56	52	12	0	0	0
15	0.00:00:51	1.00	69.34	00:52	50	17	0	0	0
16	0.00:00:48	1.00	75.04	00:48	57	30	0	0	0
17	0.00:00:51	1.01	71.15	00:51	60	18	0	0	0
18	0.00:00:48	1.00	75.27	00:48	58	18	0	0	0
19	0.00:01:08	1.01	53.25	01:08	80	12	0	0	0
20	0.00:01:29	1.02	41.09	01:28	118	23	0	0	0
21	0.00:02:13	1.02	27.70	02:10	72	47	0	0	0
22	0.00:01:13	1.02	50.20	01:12	72	53	0	0	0
23	0.00:00:52	1.01	69.04	00:52	75	23	0	0	0
24	0.00:00:40	1.02	89.57	00:40	81	23	0	0	0
25	0.00:00:33	1.00	109.35	00:33	78	26	0	0	0
26	0.00:00:44	1.00	80.10	00:45	74	26	0	0	0
27	0.00:00:47	1.01	77.72	00:46	108	23	0	0	0
28	0.00:00:50	1.02	72.32	00:50	76	43	0	0	0
29	0.00:00:47	1.01	77.72	00:46	72	56	0	0	0
30	0.00:00:55	1.00	65.45	00:55	76	44	0	0	0
31	0.00:00:52	1.01	68.67	00:52	72	48	0	0	0
32	0.00:00:40	1.05	92.55	00:39	88	45	0	0	0
33	0.00:00:57	1.02	64.56	00:56	164	43	0	0	0
34	0.00:00:56	1.01	63.68	00:57	137	43	0	0	0
35	0.00:01:08	1.01	53.37	01:07	145	43	0	0	0
36	0.00:00:56	1.01	64.87	00:55	148	43	0	0	0
37	0.00:00:58	1.02	61.96	00:58	135	43	0	0	0
38	0.00:00:57	1.01	63.56	00:57	90	71	0	0	0
39	0.00:00:53	1.01	67.65	00:53	90	100	0	0	0
40	0.00:00:55	1.03	66.27	00:54	90	86	0	0	0
41	0.00:01:10	1.01	52.04	01:09	90	114	0	0	0
42	0.00:01:27	1.03	42.58	01:25	90	93	0	0	0
43	0.00:01:20	1.07	47.68	01:16	94	59	0	0	0
44	0.00:00:41	1.01	88.42	00:41	94	54	0	0	0
45	0.00:00:42	1.04	87.44	00:41	90	82	0	0	0
46	0.00:01:06	1.03	56.41	01:04	91	65	0	0	0
47	0.00:00:53	1.02	67.72	00:53	91	63	0	0	0
48	0.00:00:53	1.02	69.61	00:52	91	72	0	0	0
49	0.00:01:01	1.01	59.65	01:00	95	60	0	0	0
50	0.00:01:27	1.01	41.26	01:27	95	61	0	0	0
51	0.00:01:53	1.02	32.47	01:51	110	60	0	0	0
52	0.00:01:17	1.00	46.29	01:18	115	67	0	0	0
53	0.00:01:21	1.00	44.53	01:21	119	57	0	0	0
54	0.00:01:09	1.01	51.83	01:09	114	55	0	0	0
55	0.00:00:42	1.00	86.06	00:42	116	60	0	0	0
56	0.00:00:58	1.01	61.79	00:58	119	60	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:28	0.00:00:20	0.01	511	0
2	00:54	0.00:11:17	5.65	514	0
3	00:50	0.00:27:47	20.63	561	0
4	00:36	0.00:56:52	50.98	503	0
∑	03:48