Run.GPS Community Server - nahe Garmisch-Partenkirchen (Germany)

Überblick

Titel:

Sportler:

Mic25

Sportart:

Wandern

Ort:

Garmisch-Partenkirchen (Germany)

Beschreibung:

Distanz

Distanz:

12.97 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	25:03	4.79	12:31	17	42	0	0	0
2.00	2.00	49:23	2.43	24:41	88	174	0	0	0
4.00	2.00	56:27	2.13	28:14	11	250	0	0	0
6.00	2.00	50:16	2.39	25:08	0	285	0	0	0
8.00	2.00	06:43	1.80	33:21	0	282	0	0	0
10.00	2.00	33:50	3.55	16:55	10	119	0	0	0
12.00	0.97	29:54	1.96	30:41	0	0	0	0	0

Zeit

Datum/Zeit:

07.08.2012 09:47:00

Dauer:

0.05:11:41

Aktive Zeit:

0.02:26:29

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.30	4.59	13:04	19	44	0	0	0
0.00:30:00	30:00	1.29	2.59	23:12	41	137	0	0	0
0.01:00:00	30:00	1.12	2.23	26:51	12	82	0	0	0
0.01:30:00	30:00	1.04	2.07	28:59	0	137	0	0	0
0.02:00:00	30:00	0.94	1.88	31:50	0	0	0	0	0
0.02:30:00	30:00	1.31	2.62	22:56	0	142	0	0	0
0.03:00:00	30:00	0.78	1.56	38:20	0	0	0	0	0
0.03:30:00	30:00	0.90	1.79	33:30	0	0	0	0	0
0.04:00:00	30:00	1.62	3.24	18:29	3	128	0	0	0
0.04:30:00	30:00	1.44	2.87	20:54	0	89	0	0	0
0.05:00:00	11:41	0.25	1.27	47:23	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.50 km/h

Durchschnittsgeschw. aktiv:

5.31 km/h

Max. Geschwindigkeit:

7.67 km/h

Durchschnittstempo gesamt:

24:01 /km

Durchschnittstempo aktiv:

11:17 /km

Max. Tempo:

07:49 /km

Kalorien und Herzfrequenz

Kalorien:

1171 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

52 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

78.5

Min. Trittfrequenz:

Max. Trittfrequenz:

221

Durchschnittliche Schrittlänge:

1,13 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:47	0.00:18:40	1.57	809	0
2	00:30	0.00:21:43	1.73	812	0
3	14:53	0.00:27:22	2.14	817	0
4	00:32	0.00:48:48	3.35	874	0
5	01:26	0.00:51:44	3.48	891	0
6	04:18	0.00:53:43	3.52	906	0
7	05:43	0.00:58:36	3.58	905	0
8	01:15	0.01:05:43	3.73	918	0
9	00:50	0.01:07:09	3.76	921	0
10	01:11	0.01:08:56	3.82	921	0
11	01:55	0.01:10:31	3.86	919	0
12	01:15	0.01:15:46	4.06	905	0
13	00:41	0.01:25:46	4.45	962	0
14	01:50	0.01:28:22	4.57	985	0
15	00:30	0.01:30:26	4.71	988	0
16	03:29	0.01:31:50	4.77	992	0
17	01:10	0.01:37:15	4.97	1022	0
18	01:01	0.01:38:47	5.02	1045	0
19	01:10	0.01:41:39	5.14	1044	0
20	00:39	0.01:43:10	5.19	1044	0
21	00:55	0.01:45:04	5.27	1040	0
22	00:42	0.01:49:35	5.48	1062	0
23	05:02	0.01:51:21	5.55	1075	0
24	00:53	0.01:58:17	5.71	1116	0
25	01:20	0.01:59:23	5.74	1122	0
26	02:00	0.02:01:42	5.82	1128	0
27	01:08	0.02:04:05	5.87	1135	0
28	06:16	0.02:07:16	5.96	1145	0
29	02:16	0.02:15:06	6.13	1164	0
30	01:27	0.02:17:55	6.19	1172	0
31	01:46	0.02:20:00	6.25	1174	0
32	01:22	0.02:24:31	6.42	1237	0
33	01:18	0.02:26:02	6.47	1254	0
34	01:03	0.02:36:44	7.02	1317	0
35	00:35	0.02:43:51	7.37	1349	0
36	00:32	0.02:45:20	7.42	1356	0
37	01:52	0.02:46:15	7.46	1362	0
38	01:26	0.02:48:16	7.51	1375	0
39	00:34	0.02:52:00	7.66	1398	0
40	01:10	0.02:53:51	7.74	1404	0
41	01:06	0.02:57:07	7.86	1417	0
42	00:37	0.03:00:34	7.99	1427	0
43	00:40	0.03:01:13	8.02	1430	0
44	00:50	0.03:02:23	8.06	1435	0
45	02:08	0.03:03:31	8.08	1441	0
46	06:44	0.03:07:19	8.26	1461	0
47	00:34	0.03:14:44	8.40	1456	0
48	00:48	0.03:16:25	8.46	1463	0
49	01:00	0.03:17:49	8.51	1470	0
50	01:38	0.03:19:15	8.54	1479	0
51	01:08	0.03:23:02	8.66	1498	0
52	00:45	0.03:24:58	8.70	1505	0
53	05:29	0.03:26:03	8.73	1511	0
54	00:39	0.03:32:30	8.84	1533	0
55	01:54	0.03:35:01	8.95	1544	0
56	00:35	0.03:38:56	9.09	1575	0
57	01:14	0.03:41:01	9.17	1579	0
58	07:39	0.03:42:16	9.19	1587	0
59	04:09	0.03:50:37	9.37	1622	0
60	02:00	0.03:55:24	9.49	1656	0
61	00:30	0.03:58:11	9.57	1664	0
62	00:51	0.04:00:51	9.69	1662	0
63	01:04	0.04:02:14	9.74	1662	0
64	00:36	0.04:04:16	9.80	1685	0
65	00:39	0.04:22:04	10.86	1780	0
66	00:46	0.04:27:54	11.21	1774	0
67	00:56	0.04:29:31	11.27	1777	0
68	01:02	0.04:43:42	12.12	1825	0
69	00:58	0.04:50:53	12.48	1843	0
70	02:07	0.04:52:34	12.54	1852	0
71	00:44	0.04:55:11	12.63	1857	0
72	00:54	0.04:55:58	12.64	1865	0
73	03:12	0.04:57:16	12.68	1867	0
74	03:28	0.05:02:17	12.83	1894	0
75	01:02	0.05:05:49	12.89	1900	0
76	04:24	0.05:07:17	12.92	1900	0
∑	23:32