Run.GPS Community Server - nahe Tatranská Lomnica (Slovakia)

Überblick

Titel:

Sportler:

xisxo111

Sportart:

Wandern

Ort:

Tatranská Lomnica (Slovakia)

Beschreibung:

Distanz

Distanz:

17.92 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	31:10	3.85	15:35	207	2	0	0	0
2.00	2.00	46:57	2.56	23:29	113	100	0	0	0
4.00	2.00	44:56	2.67	22:28	21	212	0	0	0
6.00	2.00	59:13	2.03	29:37	6	286	0	0	0
8.00	2.00	58:22	2.06	29:11	223	2	0	0	0
10.00	2.00	39:18	3.05	19:39	290	12	0	0	0
12.00	2.00	41:08	2.92	20:34	173	9	0	0	0
14.00	2.00	34:50	3.44	17:25	116	35	0	0	0
16.00	1.92	26:30	4.34	13:50	248	30	0	0	0

Zeit

Datum/Zeit:

19.10.2011 11:03:00

Dauer:

0.06:22:28

Aktive Zeit:

0.03:07:37

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.93	3.86	15:33	201	1	0	0	0
0.00:30:00	30:00	1.27	2.53	23:41	120	48	0	0	0
0.01:00:00	30:00	1.23	2.45	24:28	22	99	0	0	0
0.01:30:00	30:00	1.49	2.99	20:05	31	190	0	0	0
0.02:00:00	30:00	1.20	2.40	25:00	1	192	0	0	0
0.02:30:00	30:00	0.85	1.71	35:10	0	0	0	0	0
0.03:00:00	30:00	1.25	2.51	23:55	28	1	0	0	0
0.03:30:00	30:00	0.76	1.52	39:24	0	0	0	0	0
0.04:00:00	30:00	1.31	2.62	22:56	241	16	0	0	0
0.04:30:00	30:00	1.39	2.78	21:36	121	21	0	0	0
0.05:00:00	30:00	1.85	3.70	16:13	165	0	0	0	0
0.05:30:00	30:00	1.66	3.32	18:06	86	70	0	0	0
0.06:00:00	22:28	1.73	4.61	13:01	248	13	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.81 km/h

Durchschnittsgeschw. aktiv:

5.73 km/h

Max. Geschwindigkeit:

12.10 km/h

Durchschnittstempo gesamt:

21:21 /km

Durchschnittstempo aktiv:

10:28 /km

Max. Tempo:

04:58 /km

Schnellste vergleichbare Aktivitäten (Wandern 18 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	2.81	21:21
17.10.2011	2.61	23:00

Kalorien und Herzfrequenz

Kalorien:

1567 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Broccoli (15 kcal)

ActivePoints :

63 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:35	0.00:00:21	0.01	1756	0
2	01:26	0.00:02:28	0.11	1738	0
3	01:20	0.00:07:49	0.45	1701	0
4	01:06	0.00:44:27	2.97	1442	0
5	09:56	0.00:47:00	2.97	1446	0
6	01:59	0.00:57:53	3.08	1466	0
7	04:04	0.01:00:37	3.20	1488	0
8	00:32	0.01:05:33	3.30	1473	0
9	02:56	0.01:08:37	3.49	1469	0
10	01:06	0.01:13:32	3.72	1498	0
11	00:33	0.01:21:07	4.10	1551	0
12	00:30	0.01:22:01	4.13	1559	0
13	02:24	0.01:25:14	4.31	1566	0
14	04:31	0.01:28:42	4.42	1564	0
15	01:16	0.01:37:25	4.77	1629	0
16	03:56	0.01:46:52	5.35	1624	0
17	00:39	0.01:51:54	5.52	1627	0
18	00:34	0.01:53:13	5.58	1631	0
19	00:44	0.01:54:47	5.66	1641	0
20	01:39	0.01:57:50	5.80	1673	0
21	03:52	0.02:00:21	5.89	1712	0
22	00:58	0.02:05:17	6.04	1751	0
23	01:18	0.02:07:09	6.13	1797	0
24	01:10	0.02:08:58	6.21	1798	0
25	02:00	0.02:10:54	6.42	1837	0
26	00:46	0.02:13:25	6.52	1856	0
27	12:38	0.02:14:53	6.58	1872	0
28	01:25	0.02:28:26	6.99	1892	0
29	01:42	0.02:30:37	7.09	1913	0
30	01:30	0.02:32:28	7.15	1927	0
31	03:06	0.02:35:52	7.28	1962	0
32	02:02	0.02:39:18	7.38	1990	0
33	02:03	0.02:43:14	7.51	2005	0
34	01:57	0.02:45:29	7.55	2008	0
35	33:05	0.02:47:55	7.62	2007	0
36	00:44	0.03:22:57	8.85	2005	0
37	02:23	0.03:23:53	8.97	2004	0
38	10:14	0.03:26:20	9.03	1998	0
39	01:31	0.03:36:42	9.36	1963	0
40	03:14	0.03:38:46	9.43	1956	0
41	00:47	0.03:42:50	9.53	1930	0
42	01:07	0.03:45:04	9.63	1898	0
43	01:01	0.03:46:23	9.66	1896	0
44	06:14	0.03:47:51	9.71	1887	0
45	05:14	0.03:54:17	9.84	1840	0
46	03:06	0.04:00:24	9.98	1793	0
47	01:09	0.04:05:38	10.14	1764	0
48	00:36	0.04:07:35	10.21	1764	0
49	01:00	0.04:09:33	10.30	1760	0
50	03:00	0.04:10:59	10.36	1754	0
51	00:32	0.04:14:48	10.46	1716	0
52	03:39	0.04:16:22	10.53	1700	0
53	00:42	0.04:30:28	11.24	1580	0
54	00:33	0.04:46:31	12.24	1482	0
55	02:06	0.04:49:51	12.42	1470	0
56	08:49	0.05:00:28	12.50	1479	0
57	01:10	0.05:27:06	13.70	1361	0
58	00:51	0.05:35:45	14.29	1309	0
59	00:45	0.05:37:28	14.38	1318	0
60	04:31	0.05:39:26	14.53	1302	0
61	00:39	0.05:49:44	15.04	1287	0
62	00:47	0.05:52:27	15.23	1263	0
63	01:13	0.05:53:18	15.23	1262	0
64	00:43	0.05:57:45	15.50	1232	0
65	00:42	0.06:00:21	15.63	1252	0
66	00:53	0.06:02:10	15.73	1270	0
67	01:18	0.06:07:07	16.01	1273	0
∑	02:31