Run.GPS Community Server - nahe Pankrazberg (Austria)

Kalorien und Herzfrequenz

Kalorien:

359 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Apfel (71 kcal), Walnuss (36 kcal), Champignon (2 kcal)

ActivePoints :

16 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:17	0.00:00:20	0.00	1617	0
2	00:20	0.00:00:42	0.01	1618	0
3	00:33	0.00:01:15	0.01	1618	0
4	13:15	0.00:02:05	0.02	1618	0
5	00:09	0.00:15:25	0.10	1619	0
6	00:19	0.00:15:39	0.11	1619	0
7	00:14	0.00:16:02	0.13	1617	0
8	00:08	0.00:16:53	0.18	1612	0
9	00:09	0.00:17:02	0.18	1611	0
10	00:14	0.00:17:17	0.20	1610	0
11	01:13	0.00:18:41	0.29	1602	0
12	00:08	0.00:20:21	0.32	1599	0
13	00:25	0.00:20:44	0.34	1598	0
14	00:28	0.00:21:23	0.35	1597	0
15	00:34	0.00:21:52	0.38	1597	0
16	00:05	0.00:22:50	0.41	1597	0
17	00:06	0.00:23:57	0.49	1597	0
18	00:05	0.00:24:58	0.54	1590	0
19	00:34	0.00:25:08	0.55	1589	0
20	00:16	0.00:25:59	0.58	1585	0
21	00:08	0.00:26:53	0.65	1579	0
22	00:07	0.00:28:51	0.78	1562	0
23	00:17	0.00:31:11	0.97	1529	0
24	00:15	0.00:31:42	0.99	1513	0
25	00:12	0.00:32:35	1.04	1488	0
26	00:05	0.00:34:43	1.23	1505	0
27	00:22	0.00:35:24	1.30	1507	0
28	00:13	0.00:36:04	1.36	1498	0
29	00:27	0.00:36:28	1.38	1493	0
30	01:24	0.00:38:06	1.48	1481	0
31	00:46	0.00:40:10	1.63	1479	0
32	00:36	0.00:41:07	1.71	1470	0
33	00:10	0.00:41:54	1.77	1467	0
34	00:06	0.00:44:23	1.94	1458	0
35	08:33	0.00:44:41	1.99	1460	0
36	00:07	0.00:53:20	2.06	1465	0
37	06:45	0.00:53:40	2.07	1465	0
38	00:07	0.01:00:40	2.12	1472	0
39	03:44	0.01:01:06	2.14	1471	0
40	01:03	0.01:04:58	2.18	1472	0
41	00:16	0.01:06:54	2.25	1477	0
42	00:22	0.01:07:22	2.26	1487	0
43	00:05	0.01:07:55	2.29	1498	0
44	00:11	0.01:12:30	2.65	1498	0
45	00:19	0.01:14:26	2.76	1504	0
46	01:02	0.01:17:46	3.04	1551	0
47	02:18	0.01:19:05	3.08	1561	0
48	04:34	0.01:21:52	3.21	1562	0
49	02:40	0.01:26:36	3.25	1561	0
50	00:22	0.01:30:11	3.30	1563	0
51	00:31	0.01:30:52	3.34	1562	0
52	00:10	0.01:31:29	3.38	1562	0
53	00:07	0.01:32:53	3.42	1562	0
54	01:59	0.01:33:29	3.46	1562	0
55	01:44	0.01:35:36	3.50	1562	0
56	00:05	0.01:37:38	3.53	1563	0
57	00:12	0.01:38:08	3.76	1567	0
58	00:22	0.01:38:36	3.77	1568	0
59	00:20	0.01:39:26	3.79	1568	0
60	10:59	0.01:42:05	4.12	1577	0
61	01:16	0.01:53:19	4.16	1577	0
62	00:56	0.01:55:05	4.17	1577	0
63	01:01	0.01:56:38	4.27	1578	0
64	00:06	0.02:03:32	4.35	1568	0
65	00:22	0.02:03:44	4.36	1566	0
66	01:09	0.02:04:14	4.40	1559	0
67	00:13	0.02:05:56	4.43	1546	0
68	00:11	0.02:07:10	4.59	1546	0
69	56:48	0.02:07:34	4.60	1546	0
∑	15:39