Kalorien und Herzfrequenz |
| Kalorien: | 1365 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 5 Champignons (2 kcal)
|
| ActivePoints : | 58 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:41 |
0.00:00:26 |
0.00 |
1797 |
0 |
| 2 |
00:58 |
0.00:01:37 |
0.03 |
1799 |
0 |
| 3 |
00:12 |
0.00:03:13 |
0.06 |
1807 |
0 |
| 4 |
00:08 |
0.00:04:06 |
0.10 |
1815 |
0 |
| 5 |
00:37 |
0.00:04:32 |
0.12 |
1820 |
0 |
| 6 |
00:29 |
0.00:05:19 |
0.14 |
1828 |
0 |
| 7 |
00:34 |
0.00:06:02 |
0.17 |
1838 |
0 |
| 8 |
00:08 |
0.00:07:11 |
0.22 |
1841 |
0 |
| 9 |
00:13 |
0.00:07:34 |
0.24 |
1846 |
0 |
| 10 |
00:24 |
0.00:09:18 |
0.33 |
1870 |
0 |
| 11 |
00:05 |
0.00:09:51 |
0.36 |
1872 |
0 |
| 12 |
00:15 |
0.00:10:08 |
0.37 |
1875 |
0 |
| 13 |
00:15 |
0.00:10:52 |
0.42 |
1883 |
0 |
| 14 |
00:11 |
0.00:13:13 |
0.59 |
1891 |
0 |
| 15 |
00:05 |
0.00:15:24 |
0.72 |
1920 |
0 |
| 16 |
00:14 |
0.00:16:04 |
0.76 |
1913 |
0 |
| 17 |
00:14 |
0.00:16:36 |
0.77 |
1922 |
0 |
| 18 |
00:22 |
0.00:17:06 |
0.79 |
1934 |
0 |
| 19 |
00:52 |
0.00:18:09 |
0.83 |
1934 |
0 |
| 20 |
01:09 |
0.00:19:22 |
0.85 |
1940 |
0 |
| 21 |
00:38 |
0.00:21:21 |
0.93 |
1948 |
0 |
| 22 |
01:32 |
0.00:23:39 |
1.01 |
1982 |
0 |
| 23 |
00:25 |
0.00:25:25 |
1.05 |
1980 |
0 |
| 24 |
00:42 |
0.00:26:09 |
1.07 |
1984 |
0 |
| 25 |
01:18 |
0.00:27:06 |
1.10 |
1992 |
0 |
| 26 |
00:33 |
0.00:29:02 |
1.13 |
1999 |
0 |
| 27 |
00:11 |
0.00:29:49 |
1.16 |
2007 |
0 |
| 28 |
00:19 |
0.00:30:15 |
1.17 |
2010 |
0 |
| 29 |
00:22 |
0.00:30:40 |
1.19 |
2013 |
0 |
| 30 |
00:45 |
0.00:31:17 |
1.20 |
2023 |
0 |
| 31 |
04:04 |
0.00:32:19 |
1.23 |
2028 |
0 |
| 32 |
00:11 |
0.00:36:40 |
1.25 |
2031 |
0 |
| 33 |
00:11 |
0.00:37:19 |
1.29 |
2030 |
0 |
| 34 |
00:31 |
0.00:38:12 |
1.34 |
2035 |
0 |
| 35 |
00:12 |
0.00:39:28 |
1.41 |
2045 |
0 |
| 36 |
00:21 |
0.00:39:58 |
1.43 |
2049 |
0 |
| 37 |
00:24 |
0.00:40:46 |
1.47 |
2057 |
0 |
| 38 |
02:49 |
0.00:41:25 |
1.49 |
2062 |
0 |
| 39 |
00:05 |
0.00:44:35 |
1.52 |
2064 |
0 |
| 40 |
01:38 |
0.00:45:06 |
1.54 |
2069 |
0 |
| 41 |
01:05 |
0.00:47:01 |
1.62 |
2085 |
0 |
| 42 |
00:32 |
0.00:48:23 |
1.64 |
2087 |
0 |
| 43 |
00:18 |
0.00:49:10 |
1.67 |
2098 |
0 |
| 44 |
00:31 |
0.00:50:00 |
1.70 |
2105 |
0 |
| 45 |
00:10 |
0.00:50:45 |
1.73 |
2111 |
0 |
| 46 |
01:41 |
0.00:51:10 |
1.74 |
2115 |
0 |
| 47 |
00:44 |
0.00:53:16 |
1.78 |
2124 |
0 |
| 48 |
00:27 |
0.00:54:31 |
1.83 |
2127 |
0 |
| 49 |
00:19 |
0.00:55:51 |
1.88 |
2134 |
0 |
| 50 |
00:14 |
0.00:57:42 |
1.97 |
2145 |
0 |
| 51 |
03:53 |
0.00:58:53 |
2.04 |
2146 |
0 |
| 52 |
18:50 |
0.01:03:11 |
2.09 |
2175 |
0 |
| 53 |
01:22 |
0.01:22:10 |
2.16 |
2181 |
0 |
| 54 |
00:37 |
0.01:23:37 |
2.17 |
2179 |
0 |
| 55 |
00:30 |
0.01:24:38 |
2.22 |
2179 |
0 |
| 56 |
01:47 |
0.01:25:28 |
2.25 |
2177 |
0 |
| 57 |
00:05 |
0.01:27:35 |
2.28 |
2167 |
0 |
| 58 |
00:13 |
0.01:27:54 |
2.29 |
2169 |
0 |
| 59 |
01:05 |
0.01:28:28 |
2.31 |
2161 |
0 |
| 60 |
09:33 |
0.01:29:40 |
2.34 |
2164 |
0 |
| 61 |
04:06 |
0.01:39:39 |
2.38 |
2162 |
0 |
| 62 |
01:38 |
0.01:44:27 |
2.42 |
2165 |
0 |
| 63 |
01:48 |
0.01:46:34 |
2.45 |
2168 |
0 |
| 64 |
00:41 |
0.01:48:37 |
2.50 |
2157 |
0 |
| 65 |
00:24 |
0.01:50:10 |
2.57 |
2149 |
0 |
| 66 |
02:31 |
0.01:50:55 |
2.58 |
2149 |
0 |
| 67 |
00:28 |
0.01:53:57 |
2.62 |
2137 |
0 |
| 68 |
01:21 |
0.01:54:39 |
2.64 |
2129 |
0 |
| 69 |
00:06 |
0.01:56:13 |
2.66 |
2121 |
0 |
| 70 |
00:33 |
0.01:56:42 |
2.68 |
2130 |
0 |
| 71 |
00:36 |
0.01:57:28 |
2.68 |
2126 |
0 |
| 72 |
01:39 |
0.01:58:24 |
2.70 |
2121 |
0 |
| 73 |
00:06 |
0.02:01:11 |
2.77 |
2113 |
0 |
| 74 |
00:50 |
0.02:01:33 |
2.78 |
2112 |
0 |
| 75 |
00:26 |
0.02:02:50 |
2.82 |
2090 |
0 |
| 76 |
00:05 |
0.02:03:32 |
2.85 |
2084 |
0 |
| 77 |
00:55 |
0.02:04:07 |
2.88 |
2078 |
0 |
| 78 |
00:47 |
0.02:05:34 |
2.91 |
2074 |
0 |
| 79 |
04:31 |
0.02:06:35 |
2.96 |
2075 |
0 |
| 80 |
00:17 |
0.02:12:16 |
3.09 |
2062 |
0 |
| 81 |
00:10 |
0.02:12:49 |
3.10 |
2060 |
0 |
| 82 |
00:44 |
0.02:13:35 |
3.14 |
2049 |
0 |
| 83 |
00:42 |
0.02:15:17 |
3.22 |
2041 |
0 |
| 84 |
02:22 |
0.02:16:24 |
3.28 |
2032 |
0 |
| 85 |
01:32 |
0.02:19:13 |
3.35 |
2031 |
0 |
| 86 |
00:07 |
0.02:21:25 |
3.42 |
2026 |
0 |
| 87 |
00:07 |
0.02:21:47 |
3.43 |
2020 |
0 |
| 88 |
00:14 |
0.02:22:09 |
3.44 |
2019 |
0 |
| 89 |
00:13 |
0.02:23:47 |
3.51 |
2012 |
0 |
| 90 |
00:20 |
0.02:24:21 |
3.52 |
2008 |
0 |
| 91 |
00:17 |
0.02:25:03 |
3.55 |
1999 |
0 |
| 92 |
00:26 |
0.02:25:35 |
3.56 |
1998 |
0 |
| 93 |
00:08 |
0.02:26:16 |
3.57 |
1996 |
0 |
| 94 |
00:29 |
0.02:26:36 |
3.59 |
1995 |
0 |
| 95 |
00:11 |
0.02:27:26 |
3.62 |
1986 |
0 |
| 96 |
01:06 |
0.02:27:57 |
3.63 |
1987 |
0 |
| 97 |
00:28 |
0.02:31:49 |
3.80 |
1969 |
0 |
| 98 |
00:13 |
0.02:32:24 |
3.82 |
1963 |
0 |
| 99 |
00:46 |
0.02:32:50 |
3.83 |
1968 |
0 |
| 100 |
00:15 |
0.02:33:51 |
3.84 |
1966 |
0 |
| 101 |
00:20 |
0.02:34:30 |
3.87 |
1959 |
0 |
| 102 |
00:22 |
0.02:35:12 |
3.90 |
1947 |
0 |
| 103 |
00:30 |
0.02:35:48 |
3.92 |
1954 |
0 |
| 104 |
00:10 |
0.02:36:51 |
3.97 |
1942 |
0 |
| 105 |
00:47 |
0.02:37:16 |
3.98 |
1935 |
0 |
| 106 |
00:33 |
0.02:38:18 |
4.01 |
1923 |
0 |
| 107 |
01:27 |
0.02:39:05 |
4.03 |
1910 |
0 |
| 108 |
00:11 |
0.02:41:42 |
4.10 |
1886 |
0 |
| 109 |
00:06 |
0.02:42:19 |
4.12 |
1885 |
0 |
| 110 |
00:36 |
0.02:42:39 |
4.13 |
1893 |
0 |
| 111 |
06:56 |
0.02:43:29 |
4.14 |
1881 |
0 |
| 112 |
00:07 |
0.02:50:58 |
4.17 |
1895 |
0 |
| 113 |
00:09 |
0.02:51:25 |
4.19 |
1910 |
0 |
| 114 |
00:28 |
0.02:51:56 |
4.21 |
1891 |
0 |
| 115 |
00:10 |
0.02:52:43 |
4.23 |
1890 |
0 |
| 116 |
00:49 |
0.02:53:20 |
4.26 |
1895 |
0 |
| 117 |
01:27 |
0.02:54:21 |
4.27 |
1890 |
0 |
| 118 |
00:19 |
0.02:56:03 |
4.28 |
1895 |
0 |
| 119 |
00:31 |
0.02:56:45 |
4.30 |
1893 |
0 |
| 120 |
02:39 |
0.02:57:32 |
4.31 |
1901 |
0 |
| 121 |
00:38 |
0.03:01:19 |
4.38 |
1889 |
0 |
| 122 |
00:12 |
0.03:02:23 |
4.43 |
1893 |
0 |
| 123 |
00:11 |
0.03:04:14 |
4.59 |
1911 |
0 |
| 124 |
00:15 |
0.03:06:10 |
4.82 |
1900 |
0 |
| 125 |
00:10 |
0.03:07:35 |
4.83 |
1892 |
0 |
| 126 |
05:32 |
0.03:07:59 |
5.04 |
1888 |
0 |
| 127 |
00:41 |
0.03:13:45 |
5.06 |
1890 |
0 |
| 128 |
00:10 |
0.03:14:46 |
5.08 |
1897 |
0 |
| 129 |
00:09 |
0.03:15:18 |
5.10 |
1893 |
0 |
| 130 |
00:46 |
0.03:15:54 |
5.12 |
1895 |
0 |
| 131 |
00:15 |
0.03:17:28 |
5.18 |
1886 |
0 |
| 132 |
00:48 |
0.03:17:56 |
5.20 |
1884 |
0 |
| 133 |
00:08 |
0.03:20:27 |
5.34 |
1862 |
0 |
| 134 |
00:08 |
0.03:20:49 |
5.36 |
1857 |
0 |
| 135 |
00:27 |
0.03:21:20 |
5.38 |
1857 |
0 |
| 136 |
00:16 |
0.03:22:10 |
5.42 |
1882 |
0 |
| 137 |
00:15 |
0.03:24:07 |
5.52 |
1851 |
0 |
| 138 |
00:05 |
0.03:26:17 |
5.72 |
1889 |
0 |
| 139 |
00:12 |
0.03:26:59 |
5.77 |
1864 |
0 |
| 140 |
00:06 |
0.03:27:50 |
5.83 |
1865 |
0 |
| 141 |
00:07 |
0.03:33:19 |
6.25 |
1819 |
0 |
| 142 |
00:05 |
0.03:36:12 |
6.59 |
1821 |
0 |
| 143 |
00:06 |
0.03:41:16 |
7.16 |
1787 |
0 |
| 144 |
00:07 |
0.03:41:29 |
7.19 |
1778 |
0 |
| 145 |
00:17 |
0.03:41:46 |
7.21 |
1784 |
0 |
| 146 |
00:05 |
0.03:43:36 |
7.36 |
1775 |
0 |
| 147 |
00:08 |
0.03:46:15 |
7.65 |
1760 |
0 |
| 148 |
00:15 |
0.03:46:44 |
7.68 |
1741 |
0 |
| 149 |
00:08 |
0.03:48:04 |
7.78 |
1753 |
0 |
| 150 |
00:33 |
0.03:49:10 |
7.88 |
1744 |
0 |
| 151 |
00:29 |
0.03:49:58 |
7.89 |
1701 |
0 |
| 152 |
00:17 |
0.03:57:50 |
8.63 |
1700 |
0 |
| 153 |
00:06 |
0.03:59:59 |
8.85 |
1759 |
0 |
| 154 |
00:30 |
0.04:02:38 |
9.10 |
1717 |
0 |
| 155 |
00:20 |
0.04:03:23 |
9.11 |
1673 |
0 |
| 156 |
00:05 |
0.04:03:58 |
9.13 |
1687 |
0 |
| 157 |
00:08 |
0.04:04:57 |
9.28 |
1722 |
0 |
| 158 |
00:08 |
0.04:05:28 |
9.33 |
1723 |
0 |
| 159 |
00:16 |
0.04:05:46 |
9.33 |
1675 |
0 |
| 160 |
00:18 |
0.04:06:27 |
9.38 |
1658 |
0 |
| 161 |
00:19 |
0.04:15:45 |
10.23 |
1692 |
0 |
| 162 |
00:18 |
0.04:16:19 |
10.25 |
1694 |
0 |
| 163 |
00:08 |
0.04:16:52 |
10.26 |
1691 |
0 |
| 164 |
00:23 |
0.04:17:36 |
10.29 |
1679 |
0 |
| 165 |
00:21 |
0.04:18:11 |
10.33 |
1697 |
0 |
| 166 |
00:06 |
0.04:19:33 |
10.39 |
1723 |
0 |
| 167 |
00:16 |
0.04:21:20 |
10.54 |
1725 |
0 |
| 168 |
00:06 |
0.04:28:18 |
11.11 |
1714 |
0 |
| 169 |
01:48 |
0.04:32:17 |
11.41 |
1743 |
0 |
| 170 |
00:18 |
0.04:34:11 |
11.44 |
1741 |
0 |
| 171 |
00:19 |
0.04:38:47 |
11.78 |
1754 |
0 |
| 172 |
00:28 |
0.04:39:20 |
11.79 |
1745 |
0 |
| 173 |
00:32 |
0.04:44:55 |
12.28 |
1750 |
0 |
| 174 |
00:18 |
0.04:47:21 |
12.62 |
1762 |
0 |
| 175 |
00:17 |
0.04:47:52 |
12.65 |
1761 |
0 |
| 176 |
00:05 |
0.04:49:49 |
12.83 |
1729 |
0 |
| 177 |
00:37 |
0.04:52:05 |
13.04 |
1733 |
0 |
| 178 |
00:56 |
0.04:53:05 |
13.07 |
1746 |
0 |
| 179 |
00:53 |
0.04:54:19 |
13.10 |
1773 |
0 |
| 180 |
00:36 |
0.04:55:25 |
13.12 |
1749 |
0 |
| 181 |
00:45 |
0.04:56:44 |
13.16 |
1747 |
0 |
| 182 |
00:11 |
0.04:58:06 |
13.19 |
1772 |
0 |
| 183 |
00:16 |
0.04:58:36 |
13.21 |
1758 |
0 |
| 184 |
00:05 |
0.04:59:09 |
13.22 |
1746 |
0 |
| 185 |
00:55 |
0.04:59:28 |
13.23 |
1748 |
0 |
| 186 |
01:04 |
0.05:00:42 |
13.25 |
1751 |
0 |
| 187 |
00:16 |
0.05:02:00 |
13.27 |
1750 |
0 |
| 188 |
00:46 |
0.05:02:33 |
13.29 |
1752 |
0 |
| 189 |
00:10 |
0.05:03:33 |
13.30 |
1755 |
0 |
| 190 |
00:19 |
0.05:04:33 |
13.34 |
1760 |
0 |
| 191 |
00:48 |
0.05:04:57 |
13.36 |
1731 |
0 |
| 192 |
00:56 |
0.05:06:23 |
13.40 |
1767 |
0 |
| 193 |
00:42 |
0.05:07:49 |
13.42 |
1771 |
0 |
| 194 |
00:11 |
0.05:10:18 |
13.52 |
1782 |
0 |
| 195 |
00:24 |
0.05:10:37 |
13.54 |
1773 |
0 |
| 196 |
00:07 |
0.05:12:07 |
13.62 |
1772 |
0 |
| 197 |
02:14 |
0.05:13:05 |
13.67 |
1772 |
0 |
| 198 |
00:11 |
0.05:15:48 |
13.71 |
1775 |
0 |
| 199 |
00:07 |
0.05:16:20 |
13.74 |
1773 |
0 |
| 200 |
00:41 |
0.05:17:14 |
13.78 |
1770 |
0 |
| 201 |
00:16 |
0.05:18:27 |
13.82 |
1774 |
0 |
| 202 |
00:42 |
0.05:19:11 |
13.85 |
1779 |
0 |
| ∑ |
39:30 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 1634 m
|
| Max. Höhe: | 2182 m
|
| Aufstieg (GPS): | 1539 m
|
| Abstieg (GPS): | 1553 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |