Run.GPS Community Server - nahe Schönbrunn (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Wandern

Ort:

Schönbrunn (Germany)

Beschreibung:

Distanz

Distanz:

39.00 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	37:19	8.04	07:28	258	13	0	0	0
5.00	5.00	10:12	1.58	38:02	76	113	0	0	0
10.00	5.00	05:52	51.14	01:10	155	0	0	0	0
15.00	5.00	04:06	73.17	00:49	67	33	0	0	0
20.00	5.00	04:09	72.29	00:50	160	1	0	0	0
25.00	5.00	05:04	59.21	01:01	22	99	0	0	0
30.00	5.00	05:30	54.55	01:06	106	23	0	0	0
35.00	4.00	08:17	28.94	02:04	38	40	0	0	0

Zeit

Datum/Zeit:

27.07.2022 13:08:00 UTC+02:00

Dauer:

0.04:20:32

Aktive Zeit:

0.01:39:09

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.54	3.07	19:32	179	9	0	0	0
0.00:30:00	30:00	5.20	10.40	05:46	88	52	0	0	0
0.01:00:00	30:00	0.34	0.69	27:08	0	0	0	0	0
0.01:30:00	30:00	0.39	0.78	17:04	0	0	0	0	0
0.02:00:00	30:00	0.34	0.67	29:11	0	0	0	0	0
0.02:30:00	30:00	0.68	1.36	44:09	0	0	0	0	0
0.03:00:00	30:00	0.81	1.61	37:10	0	0	0	0	0
0.03:30:00	30:00	13.80	27.60	02:10	306	35	0	0	0
0.04:00:00	20:32	15.90	46.47	01:17	253	165	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

8.98 km/h

Durchschnittsgeschw. aktiv:

23.60 km/h

Max. Geschwindigkeit:

90.53 km/h

Durchschnittstempo gesamt:

06:41 /km

Durchschnittstempo aktiv:

02:33 /km

Max. Tempo:

00:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 39 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	8.98	06:41
17.09.2020	4.71	12:45

Kalorien und Herzfrequenz

Kalorien:

2319 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Bier (0.5l) (250 kcal)

ActivePoints :

126 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

233.1

Min. Trittfrequenz:

Max. Trittfrequenz:

2118

Durchschnittliche Schrittlänge:

1,69 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:24	0.00:00:49	0.03	993	0
2	00:36	0.00:02:00	0.07	987	0
3	00:12	0.00:02:48	0.09	982	0
4	00:23	0.00:03:01	0.10	981	0
5	00:14	0.00:03:26	0.11	977	0
6	00:08	0.00:03:41	0.13	976	0
7	00:39	0.00:08:06	0.35	964	0
8	00:31	0.00:09:00	0.38	960	0
9	00:46	0.00:10:01	0.41	955	0
10	00:26	0.00:12:41	0.52	935	0
11	01:11	0.00:13:29	0.55	927	0
12	00:45	0.00:15:28	0.62	912	0
13	00:19	0.00:17:37	0.70	895	0
14	00:13	0.00:18:31	0.74	887	0
15	00:39	0.00:18:52	0.75	884	0
16	00:24	0.00:21:16	0.86	863	0
17	00:22	0.00:33:35	1.74	828	0
18	01:16	0.00:34:48	2.42	830	0
19	00:35	0.00:36:12	3.80	783	0
20	00:16	0.00:37:55	5.60	786	0
21	00:05	0.00:41:30	6.07	805	0
22	00:13	0.00:41:51	6.08	805	0
23	02:16	0.00:43:22	6.18	807	0
24	00:11	0.00:45:43	6.20	809	0
25	00:18	0.00:48:53	6.51	802	0
26	00:07	0.00:49:12	6.52	806	0
27	00:23	0.00:49:24	6.52	806	0
28	00:56	0.00:49:51	6.53	806	0
29	03:47	0.00:51:55	6.61	805	0
30	00:17	0.00:56:49	6.71	808	0
31	00:13	0.00:57:09	6.72	809	0
32	13:25	0.00:57:33	6.72	809	0
33	00:07	0.01:11:24	6.87	810	0
34	12:30	0.01:11:45	6.89	810	0
35	01:23	0.01:24:29	7.00	810	0
36	03:32	0.01:26:09	7.02	810	0
37	01:33	0.01:30:11	7.08	810	0
38	00:48	0.01:32:20	7.13	808	0
39	04:19	0.01:33:16	7.15	807	0
40	04:18	0.01:37:38	7.22	806	0
41	15:40	0.01:42:16	7.29	804	0
42	06:08	0.01:58:10	7.46	803	0
43	05:53	0.02:04:38	7.53	817	0
44	13:55	0.02:10:33	7.60	824	0
45	00:28	0.02:24:52	7.73	823	0
46	00:11	0.02:25:28	7.74	823	0
47	04:50	0.02:26:13	7.77	829	0
48	02:12	0.02:31:09	7.83	826	0
49	00:41	0.02:33:47	7.88	819	0
50	03:38	0.02:35:33	7.95	825	0
51	00:50	0.02:40:09	8.03	809	0
52	00:06	0.02:42:42	8.14	809	0
53	00:10	0.02:42:54	8.14	808	0
54	00:10	0.02:45:28	8.27	808	0
55	00:46	0.02:47:17	8.37	808	0
56	10:39	0.02:48:53	8.42	809	0
57	01:42	0.03:09:05	9.06	816	0
58	04:10	0.03:11:15	9.14	814	0
59	00:17	0.03:15:35	9.20	815	0
60	01:10	0.03:15:56	9.22	815	0
61	00:07	0.03:17:17	9.25	815	0
62	18:41	0.03:17:30	9.26	815	0
63	00:06	0.03:39:21	9.53	811	0
64	00:05	0.03:40:30	9.60	807	0
65	00:15	0.03:41:25	9.65	806	0
66	00:06	0.03:41:49	9.67	806	0
67	00:25	0.03:43:11	9.74	807	0
68	00:34	0.03:44:12	9.79	807	0
69	01:01	0.03:45:31	9.85	807	0
70	00:26	0.04:16:39	38.88	458	0
71	00:11	0.04:17:40	38.92	459	0
72	00:41	0.04:18:51	38.97	459	0
73	00:57	0.04:19:34	39.00	450	0
∑	38:11