Kalorien und Herzfrequenz |
| Kalorien: | 212 kcal |
Lebensmittel-Äquivalent:
Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 10 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 175.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 327 |
| Durchschnittliche Schrittlänge: | 0,62 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:05 |
0.00:12:37 |
1.07 |
0 |
0 |
| 2 |
00:06 |
0.00:13:35 |
1.13 |
243 |
0 |
| 3 |
00:08 |
0.00:15:11 |
1.22 |
248 |
0 |
| 4 |
00:10 |
0.00:16:03 |
1.26 |
253 |
0 |
| 5 |
00:12 |
0.00:16:57 |
1.30 |
257 |
0 |
| 6 |
00:07 |
0.00:17:15 |
1.31 |
258 |
0 |
| 7 |
00:08 |
0.00:17:47 |
1.33 |
260 |
0 |
| 8 |
01:05 |
0.00:18:23 |
1.35 |
262 |
0 |
| 9 |
00:47 |
0.00:20:14 |
1.39 |
273 |
0 |
| 10 |
00:07 |
0.00:21:26 |
1.43 |
283 |
0 |
| 11 |
00:30 |
0.00:22:04 |
1.46 |
289 |
0 |
| 12 |
00:33 |
0.00:22:35 |
1.48 |
294 |
0 |
| 13 |
00:15 |
0.00:23:21 |
1.50 |
297 |
0 |
| 14 |
00:27 |
0.00:24:14 |
1.53 |
300 |
0 |
| 15 |
00:07 |
0.00:24:46 |
1.55 |
302 |
0 |
| 16 |
00:07 |
0.00:25:01 |
1.56 |
302 |
0 |
| 17 |
00:06 |
0.00:25:23 |
1.57 |
304 |
0 |
| 18 |
00:26 |
0.00:25:34 |
1.58 |
305 |
0 |
| 19 |
00:06 |
0.00:26:13 |
1.60 |
308 |
0 |
| 20 |
00:06 |
0.00:26:33 |
1.61 |
309 |
0 |
| 21 |
01:48 |
0.00:27:02 |
1.63 |
311 |
0 |
| 22 |
01:25 |
0.00:28:56 |
1.67 |
322 |
0 |
| 23 |
00:10 |
0.00:30:30 |
1.70 |
337 |
0 |
| 24 |
00:53 |
0.00:31:00 |
1.72 |
342 |
0 |
| 25 |
00:08 |
0.00:32:01 |
1.75 |
351 |
0 |
| 26 |
01:00 |
0.00:32:12 |
1.75 |
353 |
0 |
| 27 |
00:18 |
0.00:33:25 |
1.78 |
364 |
0 |
| 28 |
00:30 |
0.00:33:57 |
1.80 |
368 |
0 |
| 29 |
00:40 |
0.00:34:35 |
1.81 |
374 |
0 |
| 30 |
00:19 |
0.00:35:41 |
1.84 |
380 |
0 |
| 31 |
00:54 |
0.00:37:29 |
1.91 |
387 |
0 |
| 32 |
02:26 |
0.00:38:27 |
1.92 |
392 |
0 |
| 33 |
01:05 |
0.00:41:03 |
1.96 |
404 |
0 |
| 34 |
03:30 |
0.00:42:10 |
1.98 |
411 |
0 |
| 35 |
00:32 |
0.00:45:44 |
2.05 |
446 |
0 |
| 36 |
00:20 |
0.00:46:21 |
2.06 |
452 |
0 |
| 37 |
02:25 |
0.00:46:44 |
2.07 |
454 |
0 |
| 38 |
00:20 |
0.00:49:21 |
2.12 |
482 |
0 |
| 39 |
00:25 |
0.00:49:42 |
2.13 |
486 |
0 |
| 40 |
00:34 |
0.00:50:08 |
2.15 |
490 |
0 |
| 41 |
00:47 |
0.00:50:47 |
2.16 |
497 |
0 |
| 42 |
01:10 |
0.00:51:36 |
2.18 |
506 |
0 |
| 43 |
02:06 |
0.00:53:10 |
2.23 |
529 |
0 |
| 44 |
02:41 |
0.00:55:20 |
2.29 |
554 |
0 |
| 45 |
01:20 |
0.00:58:07 |
2.37 |
581 |
0 |
| 46 |
00:09 |
0.00:59:29 |
2.41 |
598 |
0 |
| 47 |
00:56 |
0.00:59:44 |
2.41 |
601 |
0 |
| 48 |
00:23 |
0.01:00:50 |
2.44 |
613 |
0 |
| 49 |
00:07 |
0.01:01:16 |
2.46 |
618 |
0 |
| 50 |
00:06 |
0.01:01:30 |
2.46 |
621 |
0 |
| 51 |
00:16 |
0.01:01:44 |
2.47 |
623 |
0 |
| 52 |
00:14 |
0.01:02:01 |
2.48 |
627 |
0 |
| 53 |
00:42 |
0.01:02:25 |
2.49 |
632 |
0 |
| 54 |
00:14 |
0.01:03:27 |
2.52 |
646 |
0 |
| 55 |
00:16 |
0.01:04:48 |
2.58 |
662 |
0 |
| 56 |
00:13 |
0.01:05:25 |
2.60 |
668 |
0 |
| 57 |
04:03 |
0.01:05:42 |
2.61 |
670 |
0 |
| 58 |
01:37 |
0.01:09:46 |
2.71 |
719 |
0 |
| 59 |
01:15 |
0.01:11:42 |
2.76 |
741 |
0 |
| 60 |
00:06 |
0.01:13:56 |
2.80 |
760 |
0 |
| 61 |
00:35 |
0.01:14:09 |
2.81 |
761 |
0 |
| ∑ |
44:36 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 767 m
|
| Aufstieg (GPS): | 523 m
|
| Abstieg (GPS): | 0 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
ZTE B2017G - msm8952 64 (Android) running Run.GPS 3.2.3 Full Pro build 4523
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |