Kalorien und Herzfrequenz |
| Kalorien: | 538 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 26 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 151.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 252 |
| Durchschnittliche Schrittlänge: | 0,62 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
04:05 |
0.00:00:22 |
0.01 |
738 |
0 |
| 2 |
00:08 |
0.00:05:10 |
0.06 |
737 |
0 |
| 3 |
03:22 |
0.00:06:04 |
0.10 |
736 |
0 |
| 4 |
00:13 |
0.00:11:54 |
0.27 |
735 |
0 |
| 5 |
01:28 |
0.00:19:36 |
0.91 |
740 |
0 |
| 6 |
03:38 |
0.00:31:23 |
1.83 |
765 |
0 |
| 7 |
00:22 |
0.00:36:05 |
1.92 |
763 |
0 |
| 8 |
01:12 |
0.00:41:00 |
2.24 |
820 |
0 |
| 9 |
00:34 |
0.00:42:19 |
2.25 |
825 |
0 |
| 10 |
00:24 |
0.00:43:44 |
2.33 |
824 |
0 |
| 11 |
00:13 |
0.00:44:43 |
2.38 |
824 |
0 |
| 12 |
00:21 |
0.00:51:13 |
2.43 |
828 |
0 |
| 13 |
12:13 |
0.00:51:57 |
2.69 |
825 |
0 |
| 14 |
00:52 |
0.01:04:39 |
3.09 |
821 |
0 |
| 15 |
00:32 |
0.01:05:48 |
3.17 |
825 |
0 |
| 16 |
00:07 |
0.01:06:25 |
3.19 |
822 |
0 |
| 17 |
00:28 |
0.01:06:50 |
3.24 |
820 |
0 |
| 18 |
25:53 |
0.01:09:09 |
3.43 |
820 |
0 |
| 19 |
00:06 |
0.01:35:28 |
3.55 |
808 |
0 |
| 20 |
00:26 |
0.01:36:00 |
3.57 |
813 |
0 |
| 21 |
01:10 |
0.01:36:49 |
3.60 |
819 |
0 |
| 22 |
01:43 |
0.01:38:30 |
3.64 |
833 |
0 |
| 23 |
00:21 |
0.01:40:56 |
3.71 |
852 |
0 |
| 24 |
00:06 |
0.01:41:45 |
3.75 |
855 |
0 |
| 25 |
00:18 |
0.01:42:21 |
3.78 |
856 |
0 |
| 26 |
00:46 |
0.01:43:17 |
3.82 |
862 |
0 |
| 27 |
00:06 |
0.01:44:52 |
3.88 |
882 |
0 |
| 28 |
00:16 |
0.01:46:06 |
3.97 |
895 |
0 |
| 29 |
00:17 |
0.01:46:23 |
3.97 |
896 |
0 |
| 30 |
00:06 |
0.01:47:52 |
4.06 |
899 |
0 |
| 31 |
00:26 |
0.01:48:39 |
4.11 |
906 |
0 |
| 32 |
00:24 |
0.01:49:29 |
4.13 |
915 |
0 |
| 33 |
00:12 |
0.01:50:47 |
4.22 |
932 |
0 |
| 34 |
00:06 |
0.01:52:43 |
4.36 |
954 |
0 |
| 35 |
01:32 |
0.01:53:36 |
4.40 |
954 |
0 |
| 36 |
00:39 |
0.01:55:20 |
4.44 |
955 |
0 |
| 37 |
00:36 |
0.01:56:20 |
4.48 |
961 |
0 |
| 38 |
00:13 |
0.01:59:00 |
4.61 |
980 |
0 |
| 39 |
33:28 |
0.02:00:11 |
4.66 |
985 |
0 |
| 40 |
06:29 |
0.03:34:02 |
4.80 |
988 |
0 |
| 41 |
00:18 |
0.03:40:47 |
4.82 |
991 |
0 |
| 42 |
00:30 |
0.03:41:07 |
4.83 |
991 |
0 |
| 43 |
00:23 |
0.03:45:04 |
5.05 |
987 |
0 |
| 44 |
00:08 |
0.03:46:29 |
5.15 |
982 |
0 |
| 45 |
00:13 |
0.03:47:56 |
5.25 |
981 |
0 |
| 46 |
00:14 |
0.03:49:11 |
5.34 |
968 |
0 |
| 47 |
00:24 |
0.03:52:36 |
5.59 |
913 |
0 |
| 48 |
01:26 |
0.03:53:24 |
5.63 |
906 |
0 |
| 49 |
03:58 |
0.03:57:32 |
5.87 |
890 |
0 |
| 50 |
00:34 |
0.04:01:59 |
5.94 |
886 |
0 |
| 51 |
00:33 |
0.04:07:31 |
6.31 |
831 |
0 |
| 52 |
00:06 |
0.04:08:06 |
6.32 |
831 |
0 |
| 53 |
00:07 |
0.04:09:09 |
6.40 |
826 |
0 |
| 54 |
00:15 |
0.04:10:40 |
6.51 |
805 |
0 |
| 55 |
00:08 |
0.04:11:53 |
6.60 |
795 |
0 |
| 56 |
00:16 |
0.04:12:03 |
6.61 |
794 |
0 |
| 57 |
00:10 |
0.04:12:36 |
6.63 |
793 |
0 |
| 58 |
01:00 |
0.04:13:00 |
6.64 |
794 |
0 |
| 59 |
00:05 |
0.04:21:33 |
7.27 |
743 |
0 |
| 60 |
00:08 |
0.04:21:41 |
7.27 |
742 |
0 |
| 61 |
00:49 |
0.04:22:43 |
7.33 |
738 |
0 |
| 62 |
00:16 |
0.04:24:32 |
7.39 |
742 |
0 |
| ∑ |
57:52 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 734 m
|
| Max. Höhe: | 996 m
|
| Aufstieg (GPS): | 303 m
|
| Abstieg (GPS): | 297 m
|
| Aufstieg (Topo): | 455 m
|
| Abstieg (Topo): | 456 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
SM-G800F - kminilte (Android) running Run.GPS 3.2.3 Full Pro build 4523
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |