Run.GPS Community Server - nahe Unknown (Croatia)

Überblick

Titel:

Sportler:

homer

Sportart:

Wandern

Ort:

Unknown (Croatia)

Beschreibung:

Distanz

Distanz:

7.20 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	19:04	3.15	19:04	141	4	0	0	0
1.00	1.00	20:31	2.92	20:31	0	0	0	0	0
2.00	1.00	23:10	2.59	23:10	0	0	0	0	0
3.00	1.00	48:38	1.23	48:38	25	10	0	0	0
4.00	1.00	26:28	2.27	26:28	15	8	0	0	0
5.00	1.00	26:33	2.26	26:33	15	59	0	0	0
6.00	1.00	23:07	2.60	23:07	0	0	0	0	0
7.00	0.20	02:03	5.72	10:29	0	0	0	0	0

Zeit

Datum/Zeit:

11.06.2017 11:20:00 UTC+02:00

Dauer:

0.03:09:38

Aktive Zeit:

0.01:39:43

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.12	3.35	17:53	142	4	0	0	0
0.00:20:00	20:00	0.93	2.80	21:25	0	0	0	0	0
0.00:40:00	20:00	0.89	2.66	22:35	0	0	0	0	0
0.01:00:00	20:00	0.35	1.04	57:51	0	0	0	0	0
0.01:20:00	20:00	0.27	0.81	14:04	0	0	0	0	0
0.01:40:00	20:00	0.76	2.29	26:10	0	0	0	0	0
0.02:00:00	20:00	0.80	2.40	24:59	0	0	0	0	0
0.02:20:00	20:00	0.76	2.29	26:14	0	0	0	0	0
0.02:40:00	20:00	0.80	2.39	25:07	0	0	0	0	0
0.03:00:00	09:38	0.52	3.23	18:34	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.28 km/h

Durchschnittsgeschw. aktiv:

4.33 km/h

Max. Geschwindigkeit:

11.08 km/h

Durchschnittstempo gesamt:

26:21 /km

Durchschnittstempo aktiv:

13:52 /km

Max. Tempo:

05:25 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	2.28	26:21
01.09.2017	1.80	33:16

Kalorien und Herzfrequenz

Kalorien:

457 kcal

Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), 4 Champignons (2 kcal)

ActivePoints :

23 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

248.4

Min. Trittfrequenz:

Max. Trittfrequenz:

460

Durchschnittliche Schrittlänge:

0,29 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:29	0.00:09:13	0.59	110	0
2	00:22	0.00:15:12	0.94	59	0
3	02:47	0.00:16:01	0.96	55	0
4	00:19	0.00:21:09	1.16	54	0
5	00:06	0.00:21:31	1.18	54	0
6	00:06	0.00:22:46	1.24	54	0
7	00:15	0.00:22:53	1.24	53	0
8	00:11	0.00:25:27	1.39	48	0
9	01:22	0.00:26:10	1.43	47	0
10	00:23	0.00:29:23	1.53	48	0
11	00:28	0.00:30:33	1.58	46	0
12	00:08	0.00:32:48	1.68	47	0
13	00:06	0.00:33:08	1.70	46	0
14	02:03	0.00:34:20	1.77	45	0
15	00:29	0.00:41:39	2.14	45	0
16	00:49	0.00:44:11	2.26	36	0
17	02:44	0.00:46:38	2.37	33	0
18	00:16	0.00:49:28	2.39	35	0
19	00:05	0.00:49:46	2.40	37	0
20	00:11	0.00:52:21	2.56	29	0
21	00:17	0.00:52:55	2.57	21	0
22	01:31	0.00:53:51	2.60	14	0
23	00:07	0.00:55:28	2.63	10	0
24	00:08	0.00:58:38	2.82	-2	0
25	04:35	0.01:01:04	2.98	5	0
26	00:07	0.01:06:04	3.05	11	0
27	02:08	0.01:06:16	3.05	10	0
28	00:25	0.01:08:33	3.10	5	0
29	06:17	0.01:09:35	3.15	6	0
30	02:44	0.01:16:59	3.23	-2	0
31	01:07	0.01:20:21	3.28	-3	0
32	02:49	0.01:22:12	3.32	4	0
33	02:20	0.01:25:29	3.36	-5	0
34	00:44	0.01:29:00	3.45	4	0
35	09:12	0.01:30:30	3.50	0	0
36	00:27	0.01:40:24	3.56	1	0
37	00:19	0.01:41:51	3.63	-5	0
38	00:39	0.01:42:47	3.66	-2	0
39	01:13	0.01:44:02	3.71	-1	0
40	00:37	0.01:45:59	3.77	0	0
41	00:07	0.01:49:38	3.95	-3	0
42	00:16	0.01:49:48	3.95	-3	0
43	00:10	0.01:50:05	3.96	-6	0
44	00:34	0.01:50:22	3.97	-7	0
45	00:13	0.01:50:59	3.99	-5	0
46	01:22	0.01:54:55	4.21	1	0
47	00:55	0.01:56:29	4.23	1	0
48	08:34	0.01:58:49	4.32	-2	0
49	00:56	0.02:14:31	4.92	-1	0
50	01:04	0.02:15:32	4.94	-7	0
51	00:20	0.02:16:40	4.96	-11	0
52	00:05	0.02:17:27	4.99	-10	0
53	00:06	0.02:17:42	5.00	-9	0
54	00:09	0.02:18:26	5.02	-4	0
55	00:07	0.02:20:49	5.14	6	0
56	02:21	0.02:20:57	5.14	6	0
57	00:50	0.02:24:12	5.22	8	0
58	00:26	0.02:25:47	5.26	13	0
59	00:46	0.02:26:17	5.27	12	0
60	00:49	0.02:27:20	5.28	11	0
61	00:12	0.02:28:11	5.31	17	0
62	00:10	0.02:29:13	5.34	13	0
63	00:05	0.02:30:36	5.44	18	0
64	00:09	0.02:32:13	5.52	26	0
65	00:35	0.02:33:11	5.57	29	0
66	01:05	0.02:34:46	5.63	27	0
67	00:07	0.02:36:35	5.71	31	0
68	00:24	0.02:37:53	5.79	40	0
69	00:15	0.02:39:09	5.83	51	0
70	00:10	0.02:39:35	5.85	48	0
71	00:05	0.02:39:58	5.87	46	0
72	00:49	0.02:40:47	5.89	45	0
73	00:05	0.02:42:17	5.94	40	0
74	01:21	0.02:42:30	5.94	39	0
75	00:59	0.02:46:03	6.08	38	0
76	02:16	0.02:50:00	6.31	35	0
77	00:25	0.02:52:50	6.34	43	0
78	00:30	0.02:53:30	6.36	44	0
79	00:37	0.02:54:51	6.41	43	0
80	00:30	0.02:56:27	6.46	37	0
81	00:14	0.02:58:48	6.57	45	0
82	03:11	0.03:04:26	6.99	49	0
83	00:35	0.03:08:12	7.04	41	0
∑	26:24