Run.GPS Community Server - nahe Oberammergau (Germany)

Überblick

Titel:

Sportler:

HaKu2017

Sportart:

Wandern

Ort:

Oberammergau (Germany)

Beschreibung:

Distanz

Distanz:

6.71 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	13:30	4.44	13:30	3	17	0	0	0
1.00	1.00	20:58	2.86	20:58	0	0	0	0	0
2.00	1.00	20:30	2.93	20:30	14	137	0	0	0
3.00	1.00	40:06	1.50	40:06	94	234	0	0	0
4.00	1.00	06:39	9.02	06:39	0	0	0	0	0
5.00	1.00	06:36	9.09	06:36	0	0	0	0	0
6.00	0.71	17:16	2.46	24:24	0	0	0	0	0

Zeit

Datum/Zeit:

26.02.2017 09:44:00 UTC+01:00

Dauer:

0.02:05:38

Aktive Zeit:

0.01:17:27

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.75	4.53	13:15	0	0	0	0	0
0.00:10:00	10:00	0.56	3.35	17:54	0	0	0	0	0
0.00:20:00	10:00	0.44	2.62	22:54	0	0	0	0	0
0.00:30:00	10:00	0.54	3.25	18:29	0	0	0	0	0
0.00:40:00	10:00	0.49	2.93	20:27	0	0	0	0	0
0.00:50:00	10:00	0.46	2.75	21:50	0	0	0	0	0
0.01:00:00	10:00	0.46	2.77	21:42	0	0	0	0	0
0.01:10:00	10:00	0.23	1.38	43:33	0	0	0	0	0
0.01:20:00	10:00	0.02	0.13	24:33	0	0	0	0	0
0.01:30:00	10:00	0.82	4.90	12:14	0	0	0	0	0
0.01:40:00	10:00	1.38	8.25	07:16	239	12	0	0	0
0.01:50:00	10:00	0.34	2.03	29:32	0	0	0	0	0
0.02:00:00	05:38	0.23	2.40	25:01	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.20 km/h

Durchschnittsgeschw. aktiv:

5.20 km/h

Max. Geschwindigkeit:

53.36 km/h

Durchschnittstempo gesamt:

18:44 /km

Durchschnittstempo aktiv:

11:33 /km

Max. Tempo:

01:07 /km

Schnellste vergleichbare Aktivitäten (Wandern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	3.20	18:44
12.09.2017	2.71	22:09

Kalorien und Herzfrequenz

Kalorien:

535 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

25 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

226.6

Min. Trittfrequenz:

Max. Trittfrequenz:

390

Durchschnittliche Schrittlänge:

0,38 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:24	0.00:01:01	0.07	878	0
2	00:05	0.00:02:09	0.12	878	0
3	00:10	0.00:04:01	0.26	881	0
4	00:11	0.00:05:31	0.36	879	0
5	00:09	0.00:10:46	0.81	885	0
6	00:13	0.00:14:45	1.10	903	0
7	01:13	0.00:15:34	1.14	906	0
8	00:05	0.00:17:01	1.16	913	0
9	00:12	0.00:18:23	1.25	907	0
10	00:24	0.00:18:49	1.27	906	0
11	00:18	0.00:19:30	1.29	907	0
12	00:13	0.00:20:07	1.31	910	0
13	02:04	0.00:20:33	1.32	912	0
14	00:10	0.00:22:40	1.33	913	0
15	00:05	0.00:23:57	1.40	912	0
16	00:15	0.00:25:24	1.49	915	0
17	00:11	0.00:26:04	1.52	917	0
18	00:16	0.00:26:33	1.54	918	0
19	00:26	0.00:27:47	1.62	922	0
20	00:12	0.00:29:48	1.73	952	0
21	00:08	0.00:30:09	1.74	955	0
22	00:05	0.00:32:04	1.85	965	0
23	00:07	0.00:32:41	1.88	970	0
24	00:06	0.00:33:12	1.91	975	0
25	00:12	0.00:35:19	2.04	992	0
26	00:05	0.00:36:03	2.07	997	0
27	00:09	0.00:37:22	2.15	1012	0
28	00:06	0.00:38:04	2.19	1020	0
29	00:05	0.00:39:02	2.24	1029	0
30	00:06	0.00:39:19	2.25	1032	0
31	00:23	0.00:40:35	2.32	1025	0
32	00:33	0.00:42:15	2.41	1038	0
33	00:28	0.00:43:02	2.43	1040	0
34	00:12	0.00:46:02	2.59	1086	0
35	00:24	0.00:46:41	2.62	1098	0
36	00:11	0.00:48:39	2.70	1119	0
37	00:14	0.00:48:52	2.71	1119	0
38	00:10	0.00:50:32	2.79	1121	0
39	00:06	0.00:52:08	2.88	1101	0
40	00:25	0.00:53:41	2.96	1089	0
41	00:20	0.00:54:34	2.99	1115	0
42	00:15	0.00:55:29	3.04	1104	0
43	00:18	0.00:56:14	3.06	1122	0
44	00:09	0.00:57:30	3.13	1157	0
45	00:33	0.00:58:14	3.16	1159	0
46	00:33	0.00:59:46	3.23	1113	0
47	00:06	0.01:02:00	3.35	1169	0
48	00:10	0.01:03:29	3.44	1188	0
49	00:28	0.01:04:32	3.48	1191	0
50	00:37	0.01:05:14	3.51	1212	0
51	00:09	0.01:06:19	3.54	1226	0
52	00:23	0.01:06:47	3.56	1230	0
53	00:12	0.01:07:41	3.59	1248	0
54	00:20	0.01:08:01	3.60	1239	0
55	00:10	0.01:08:53	3.64	1245	0
56	00:15	0.01:09:09	3.65	1248	0
57	00:15	0.01:09:49	3.68	1250	0
58	00:36	0.01:10:23	3.70	1267	0
59	00:57	0.01:11:07	3.71	1261	0
60	00:30	0.01:12:53	3.77	1286	0
61	00:22	0.01:14:20	3.83	1315	0
62	00:31	0.01:15:05	3.85	1321	0
63	00:05	0.01:16:00	3.88	1326	0
64	00:08	0.01:16:17	3.88	1326	0
65	02:33	0.01:16:30	3.89	1327	0
66	00:41	0.01:19:11	3.91	1284	0
67	00:16	0.01:20:24	3.93	1242	0
68	10:05	0.01:20:54	3.95	1214	0
69	02:56	0.01:31:31	3.98	1296	0
70	00:27	0.01:34:30	3.99	1248	0
71	00:05	0.01:45:58	5.68	1020	0
72	00:05	0.01:48:49	6.06	935	0
73	00:08	0.01:49:28	6.10	923	0
74	00:09	0.01:50:34	6.16	913	0
75	01:19	0.01:50:56	6.17	910	0
76	00:09	0.01:53:18	6.24	905	0
77	01:27	0.01:53:41	6.26	905	0
78	00:17	0.01:55:14	6.26	908	0
79	00:26	0.01:56:09	6.31	901	0
80	00:06	0.01:57:05	6.34	894	0
81	04:05	0.01:58:54	6.48	891	0
82	00:05	0.02:05:20	6.68	888	0
∑	45:12