Run.GPS Community Server - nahe Höfle (Austria)

Kalorien und Herzfrequenz

Kalorien:

970 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), 2 Champignons (2 kcal)

ActivePoints :

47 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

53.9

Min. Trittfrequenz:

Max. Trittfrequenz:

139

Durchschnittliche Schrittlänge:

1,32 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:44	0.00:00:26	0.01	2092	0
2	00:05	0.00:01:29	0.04	2094	0
3	00:08	0.00:02:37	0.10	2087	0
4	00:26	0.00:02:55	0.11	2089	0
5	02:04	0.00:03:34	0.13	2092	0
6	00:08	0.00:06:17	0.21	2111	0
7	00:09	0.00:06:40	0.23	2115	0
8	00:24	0.00:06:53	0.23	2117	0
9	00:15	0.00:07:49	0.27	2124	0
10	03:29	0.00:08:08	0.28	2128	0
11	00:39	0.00:15:43	0.49	2152	0
12	01:23	0.00:16:57	0.54	2161	0
13	00:17	0.00:18:33	0.56	2168	0
14	00:21	0.00:19:04	0.58	2172	0
15	00:05	0.00:19:46	0.60	2179	0
16	00:15	0.00:20:53	0.65	2188	0
17	00:10	0.00:21:40	0.68	2196	0
18	00:20	0.00:22:15	0.70	2200	0
19	00:08	0.00:22:46	0.72	2203	0
20	00:13	0.00:23:39	0.75	2209	0
21	00:24	0.00:23:55	0.76	2212	0
22	01:26	0.00:24:23	0.77	2217	0
23	04:38	0.00:25:56	0.80	2231	0
24	01:49	0.00:31:55	0.90	2241	0
25	00:29	0.00:34:18	0.94	2238	0
26	00:09	0.00:36:02	1.00	2224	0
27	01:04	0.00:36:35	1.02	2219	0
28	00:09	0.00:38:01	1.05	2205	0
29	00:44	0.00:38:14	1.05	2203	0
30	04:26	0.00:39:11	1.08	2202	0
31	03:46	0.00:43:50	1.11	2196	0
32	01:24	0.00:48:00	1.20	2151	0
33	01:31	0.00:49:33	1.23	2144	0
34	00:11	0.00:51:11	1.27	2129	0
35	01:42	0.00:51:37	1.28	2126	0
36	00:11	0.00:53:26	1.33	2112	0
37	02:03	0.00:53:54	1.34	2108	0
38	00:19	0.00:56:06	1.40	2091	0
39	00:05	0.00:56:32	1.41	2088	0
40	00:15	0.00:57:05	1.44	2084	0
41	00:34	0.00:57:21	1.45	2083	0
42	11:41	0.00:58:04	1.47	2077	0
43	00:12	0.01:10:24	1.57	2049	0
44	00:16	0.01:10:52	1.58	2044	0
45	00:09	0.01:11:17	1.60	2040	0
46	00:24	0.01:11:47	1.62	2041	0
47	00:45	0.01:12:26	1.64	2037	0
48	01:57	0.01:13:24	1.65	2033	0
49	00:14	0.01:15:46	1.73	2018	0
50	00:11	0.01:16:03	1.73	2016	0
51	00:15	0.01:16:39	1.76	2013	0
52	01:14	0.01:16:59	1.77	2011	0
53	00:11	0.01:18:30	1.82	1997	0
54	00:24	0.01:19:22	1.85	1995	0
55	00:12	0.01:19:51	1.87	1990	0
56	01:02	0.01:20:07	1.88	1987	0
57	00:10	0.01:21:18	1.92	1970	0
58	01:33	0.01:21:55	1.94	1963	0
59	00:53	0.01:23:37	1.97	1949	0
60	02:33	0.01:25:04	2.01	1937	0
61	00:20	0.01:27:54	2.04	1932	0
62	00:20	0.01:29:09	2.09	1928	0
63	00:08	0.01:29:46	2.11	1930	0
64	00:06	0.01:30:08	2.12	1927	0
65	00:08	0.01:30:24	2.14	1925	0
66	00:41	0.01:30:40	2.15	1927	0
67	00:08	0.01:31:23	2.17	1925	0
68	00:28	0.01:32:25	2.21	1924	0
69	00:11	0.01:34:22	2.30	1923	0
70	00:10	0.01:36:36	2.40	1925	0
71	00:08	0.01:37:33	2.44	1921	0
72	00:40	0.01:37:49	2.45	1919	0
73	00:22	0.01:38:36	2.47	1917	0
74	00:10	0.01:40:10	2.53	1913	0
75	01:24	0.01:40:53	2.56	1913	0
76	00:06	0.01:42:36	2.58	1912	0
77	00:10	0.01:44:40	2.68	1899	0
78	00:24	0.01:46:12	2.76	1893	0
79	00:14	0.01:47:14	2.80	1896	0
80	00:19	0.01:47:48	2.82	1900	0
81	00:05	0.01:48:14	2.83	1904	0
82	00:22	0.01:48:38	2.85	1907	0
83	00:06	0.01:49:07	2.86	1911	0
84	00:28	0.01:49:32	2.88	1913	0
85	00:13	0.01:52:30	3.02	1921	0
86	00:05	0.01:55:19	3.16	1915	0
87	00:08	0.01:57:06	3.25	1922	0
88	00:11	0.01:57:24	3.26	1924	0
89	00:08	0.02:02:01	3.47	1930	0
90	00:12	0.02:02:12	3.48	1930	0
91	00:09	0.02:02:48	3.50	1931	0
92	00:25	0.02:03:20	3.52	1932	0
93	00:07	0.02:03:53	3.54	1928	0
94	00:06	0.02:08:27	3.76	1929	0
95	00:10	0.02:09:34	3.81	1931	0
96	00:48	0.02:10:18	3.84	1936	0
97	00:56	0.02:12:32	3.94	1945	0
98	03:39	0.02:13:36	3.97	1955	0
99	00:38	0.02:17:24	4.00	1962	0
100	00:18	0.02:18:33	4.04	1969	0
101	00:12	0.02:20:12	4.11	1970	0
102	00:08	0.02:21:42	4.17	1976	0
103	00:15	0.02:22:34	4.21	1980	0
104	00:09	0.02:24:35	4.30	1991	0
105	00:10	0.02:25:39	4.35	1998	0
106	00:07	0.02:29:14	4.53	2017	0
107	00:07	0.02:29:36	4.55	2018	0
108	00:20	0.02:30:18	4.58	2018	0
109	00:14	0.02:31:20	4.62	2018	0
110	00:05	0.02:31:51	4.64	2020	0
111	00:32	0.02:33:17	4.71	2024	0
112	00:20	0.02:35:07	4.78	2041	0
113	00:07	0.02:35:36	4.80	2046	0
114	00:13	0.02:35:47	4.81	2048	0
115	00:06	0.02:36:06	4.81	2051	0
116	01:00	0.02:36:20	4.82	2053	0
117	00:22	0.02:37:49	4.87	2066	0
118	04:03	0.02:38:38	4.91	2071	0
119	00:20	0.02:42:56	4.92	2070	0
120	03:15	0.02:43:29	4.94	2071	0
121	23:32	0.02:46:56	4.95	2070	0
122	00:07	0.03:10:39	4.98	2076	0
123	00:11	0.03:10:51	4.99	2076	0
124	46:38	0.03:11:05	4.99	2075	0
125	02:51	0.03:57:47	5.00	2079	0
126	03:58	0.04:00:47	5.01	2078	0
127	00:10	0.04:04:57	5.03	2078	0
128	00:48	0.04:05:16	5.04	2076	0
129	00:32	0.04:06:09	5.04	2075	0
130	00:16	0.04:07:00	5.06	2076	0
131	00:15	0.04:07:52	5.09	2071	0
132	00:06	0.04:09:02	5.15	2061	0
133	01:31	0.04:09:21	5.16	2058	0
134	00:19	0.04:10:54	5.19	2048	0
135	04:01	0.04:11:28	5.21	2044	0
136	00:14	0.04:15:43	5.26	2014	0
137	00:21	0.04:16:05	5.27	2012	0
138	00:22	0.04:16:38	5.29	2005	0
139	00:25	0.04:17:24	5.32	1998	0
140	00:19	0.04:17:53	5.33	1994	0
141	00:08	0.04:18:34	5.36	1987	0
142	00:06	0.04:19:21	5.40	1980	0
143	00:06	0.04:20:35	5.46	1965	0
144	02:14	0.04:20:52	5.47	1963	0
145	00:10	0.04:23:11	5.48	1962	0
146	00:14	0.04:23:31	5.49	1960	0
147	01:32	0.04:23:47	5.50	1958	0
148	02:48	0.04:26:31	5.60	1935	0
149	02:03	0.04:30:30	5.71	1900	0
150	02:03	0.04:32:41	5.75	1885	0
151	00:14	0.04:34:59	5.82	1861	0
152	00:05	0.04:35:19	5.83	1859	0
153	01:07	0.04:35:50	5.86	1859	0
154	00:05	0.04:37:05	5.88	1857	0
155	01:16	0.04:40:05	6.05	1843	0
156	00:58	0.04:42:23	6.13	1825	0
157	02:49	0.04:43:47	6.17	1814	0
158	02:15	0.04:46:43	6.20	1804	0
159	00:07	0.04:49:01	6.21	1798	0
160	00:38	0.04:49:17	6.22	1796	0
161	01:07	0.04:49:59	6.24	1791	0
162	01:20	0.04:51:14	6.27	1781	0
163	01:06	0.04:52:36	6.28	1771	0
164	00:30	0.04:53:46	6.29	1764	0
165	00:31	0.04:54:27	6.31	1758	0
166	00:10	0.04:55:04	6.34	1749	0
167	05:23	0.04:55:24	6.35	1744	0
168	00:11	0.05:01:00	6.45	1700	0
169	02:20	0.05:01:29	6.48	1697	0
170	00:13	0.05:05:07	6.59	1679	0
171	00:30	0.05:05:27	6.60	1678	0
172	01:04	0.05:06:01	6.61	1677	0
173	00:27	0.05:07:29	6.65	1668	0
174	00:26	0.05:08:06	6.66	1665	0
175	01:16	0.05:08:49	6.68	1662	0
176	00:30	0.05:10:15	6.72	1652	0
177	00:19	0.05:10:48	6.73	1649	0
178	00:09	0.05:12:17	6.81	1640	0
179	00:19	0.05:14:25	6.91	1630	0
180	01:33	0.05:15:40	6.97	1626	0
181	00:07	0.05:18:01	7.03	1611	0
182	00:06	0.05:18:44	7.07	1606	0
183	00:53	0.05:18:55	7.07	1605	0
184	00:21	0.05:22:10	7.21	1591	0
185	00:05	0.05:22:36	7.23	1589	0
186	00:23	0.05:22:43	7.23	1588	0
187	01:02	0.05:23:22	7.25	1584	0
188	03:04	0.05:24:36	7.28	1576	0
189	06:35	0.05:27:54	7.30	1576	0
190	03:31	0.05:34:36	7.31	1576	0
191	00:06	0.05:39:07	7.37	1577	0
192	00:07	0.05:41:17	7.47	1594	0
193	00:13	0.05:42:14	7.50	1601	0
194	00:20	0.05:42:44	7.52	1604	0
195	00:05	0.05:43:15	7.54	1611	0
196	01:03	0.05:43:40	7.55	1620	0
197	00:11	0.05:45:27	7.60	1647	0
198	00:06	0.05:45:57	7.62	1657	0
199	00:32	0.05:46:17	7.63	1660	0
200	00:05	0.05:47:27	7.67	1640	0
201	00:21	0.05:48:52	7.73	1641	0
202	00:28	0.05:49:46	7.76	1646	0
203	00:06	0.05:50:32	7.78	1652	0
204	00:26	0.05:50:51	7.79	1653	0
205	01:58	0.05:51:31	7.82	1659	0
206	01:23	0.05:53:41	7.84	1669	0
207	00:08	0.05:55:45	7.88	1674	0
208	00:14	0.05:56:06	7.90	1677	0
209	00:21	0.05:56:25	7.90	1679	0
210	00:23	0.05:56:54	7.91	1682	0
211	00:10	0.05:57:22	7.92	1685	0
212	00:16	0.05:57:49	7.93	1689	0
213	00:13	0.05:58:18	7.94	1691	0
214	00:26	0.05:59:24	8.00	1698	0
215	00:08	0.06:00:10	8.02	1704	0
216	01:05	0.06:00:39	8.04	1707	0
217	04:56	0.06:04:24	8.19	1735	0
218	00:17	0.06:10:33	8.26	1741	0
219	00:33	0.06:10:54	8.27	1741	0
220	00:13	0.06:11:48	8.30	1737	0
221	00:08	0.06:13:18	8.37	1731	0
222	00:23	0.06:13:55	8.40	1734	0
223	00:12	0.06:14:25	8.41	1736	0
224	00:14	0.06:14:58	8.43	1738	0
225	00:20	0.06:15:24	8.45	1742	0
226	01:28	0.06:15:58	8.47	1745	0
227	01:19	0.06:17:32	8.50	1754	0
228	00:11	0.06:18:55	8.53	1765	0
229	00:09	0.06:19:23	8.55	1769	0
230	00:13	0.06:19:36	8.55	1770	0
231	00:59	0.06:20:01	8.57	1772	0
232	00:10	0.06:21:41	8.61	1764	0
233	01:00	0.06:22:44	8.65	1761	0
234	00:53	0.06:24:40	8.70	1770	0
235	00:26	0.06:25:51	8.73	1774	0
236	00:21	0.06:26:29	8.75	1775	0
237	01:47	0.06:26:57	8.76	1772	0
238	00:12	0.06:29:50	8.84	1764	0
239	00:23	0.06:30:10	8.85	1764	0
240	00:43	0.06:30:37	8.87	1762	0
241	00:06	0.06:31:28	8.88	1761	0
242	00:18	0.06:31:48	8.89	1762	0
243	00:52	0.06:32:21	8.91	1757	0
244	00:37	0.06:33:24	8.93	1753	0
245	00:18	0.06:34:36	8.98	1744	0
246	01:09	0.06:35:05	8.99	1747	0
247	01:20	0.06:36:26	9.04	1757	0
248	00:38	0.06:37:56	9.08	1768	0
249	03:14	0.06:38:35	9.10	1771	0
250	00:09	0.06:42:05	9.13	1772	0
251	02:06	0.06:42:22	9.14	1772	0
252	01:40	0.06:44:43	9.15	1771	0
253	04:47	0.06:46:27	9.15	1770	0
254	02:16	0.06:51:45	9.18	1775	0
255	01:12	0.06:54:19	9.25	1791	0
256	00:12	0.06:56:20	9.32	1805	0
257	00:36	0.06:56:58	9.35	1804	0
258	00:09	0.06:57:35	9.36	1809	0
259	00:14	0.06:58:13	9.39	1814	0
260	00:15	0.06:59:10	9.43	1814	0
261	00:14	0.06:59:41	9.45	1815	0
262	00:09	0.07:00:34	9.49	1815	0
263	00:23	0.07:00:51	9.50	1817	0
264	00:05	0.07:01:42	9.53	1816	0
265	01:41	0.07:02:37	9.58	1816	0
266	00:45	0.07:04:25	9.63	1826	0
267	00:10	0.07:05:13	9.65	1831	0
268	00:05	0.07:06:09	9.69	1835	0
269	00:08	0.07:07:16	9.75	1839	0
270	00:14	0.07:07:43	9.77	1840	0
271	00:23	0.07:08:47	9.82	1844	0
272	00:09	0.07:10:35	9.91	1838	0
273	00:12	0.07:11:04	9.93	1838	0
274	00:08	0.07:12:21	9.99	1828	0
275	00:19	0.07:12:30	9.99	1827	0
276	00:10	0.07:13:03	10.01	1827	0
277	00:10	0.07:14:08	10.06	1830	0
278	00:12	0.07:15:31	10.14	1834	0
279	00:39	0.07:16:25	10.17	1839	0
280	00:21	0.07:17:31	10.21	1846	0
281	00:23	0.07:17:59	10.22	1847	0
282	00:16	0.07:18:31	10.24	1851	0
283	00:05	0.07:20:10	10.32	1864	0
284	00:06	0.07:20:44	10.34	1868	0
285	00:07	0.07:21:53	10.40	1876	0
286	00:14	0.07:22:51	10.43	1881	0
287	01:30	0.07:23:16	10.45	1885	0
288	00:10	0.07:25:25	10.51	1906	0
289	00:09	0.07:25:37	10.52	1907	0
290	00:07	0.07:26:31	10.55	1914	0
291	00:05	0.07:26:50	10.57	1916	0
292	00:32	0.07:27:15	10.58	1920	0
293	00:11	0.07:28:01	10.59	1922	0
294	03:13	0.07:28:23	10.60	1923	0
295	00:07	0.07:32:49	10.67	1925	0
296	00:07	0.07:34:25	10.75	1923	0
297	00:09	0.07:35:03	10.79	1923	0
298	00:12	0.07:41:18	11.12	1925	0
299	00:06	0.07:45:44	11.36	1906	0
300	00:39	0.07:47:38	11.47	1903	0
301	00:22	0.07:48:27	11.49	1905	0
302	00:11	0.07:53:00	11.72	1928	0
303	00:16	0.07:54:06	11.78	1931	0
304	01:04	0.07:54:31	11.79	1927	0
305	01:53	0.07:55:58	11.83	1916	0
306	00:05	0.07:57:57	11.86	1909	0
307	00:13	0.07:58:11	11.86	1907	0
308	00:23	0.07:59:07	11.90	1901	0
309	00:30	0.07:59:37	11.91	1900	0
310	01:42	0.08:00:14	11.93	1898	0
311	01:20	0.08:01:59	11.96	1883	0
312	00:14	0.08:03:28	11.98	1878	0
313	04:55	0.08:03:58	12.00	1879	0
314	00:47	0.08:08:55	12.04	1852	0
315	00:20	0.08:09:44	12.06	1852	0
316	00:20	0.08:10:46	12.09	1846	0
317	01:01	0.08:11:15	12.10	1841	0
318	00:09	0.08:12:55	12.14	1833	0
319	00:08	0.08:13:10	12.14	1835	0
320	00:06	0.08:13:40	12.16	1834	0
321	00:28	0.08:14:14	12.19	1831	0
322	00:10	0.08:15:02	12.21	1830	0
323	00:26	0.08:16:08	12.26	1835	0
324	00:07	0.08:16:47	12.27	1839	0
325	00:26	0.08:17:02	12.28	1841	0
326	08:24	0.08:17:54	12.30	1842	0
327	00:07	0.08:31:11	12.60	1843	0
∑	26:23