Kalorien und Herzfrequenz |
| Kalorien: | 623 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Apfel (71 kcal), Kaffee mit Milch (31 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 37 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 98.4 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 177 |
| Durchschnittliche Schrittlänge: | 1,54 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:39 |
0.00:03:46 |
0.27 |
887 |
0 |
| 2 |
00:30 |
0.00:10:23 |
0.79 |
895 |
0 |
| 3 |
01:10 |
0.00:15:21 |
1.13 |
904 |
0 |
| 4 |
00:40 |
0.00:16:52 |
1.20 |
910 |
0 |
| 5 |
00:32 |
0.00:18:56 |
1.34 |
927 |
0 |
| 6 |
02:02 |
0.00:19:50 |
1.41 |
928 |
0 |
| 7 |
02:44 |
0.00:22:32 |
1.53 |
935 |
0 |
| 8 |
00:35 |
0.00:26:21 |
1.66 |
952 |
0 |
| 9 |
01:42 |
0.00:27:15 |
1.72 |
964 |
0 |
| 10 |
03:22 |
0.00:29:14 |
1.83 |
973 |
0 |
| 11 |
06:55 |
0.00:33:08 |
2.02 |
994 |
0 |
| 12 |
09:04 |
0.00:40:46 |
2.19 |
1014 |
0 |
| 13 |
00:42 |
0.00:51:34 |
2.43 |
1046 |
0 |
| 14 |
00:43 |
0.00:52:31 |
2.48 |
1050 |
0 |
| 15 |
01:51 |
0.00:54:32 |
2.60 |
1062 |
0 |
| 16 |
00:30 |
0.00:58:45 |
2.86 |
1090 |
0 |
| 17 |
00:46 |
0.00:59:48 |
2.91 |
1086 |
0 |
| 18 |
01:11 |
0.01:04:17 |
3.24 |
1121 |
0 |
| 19 |
02:20 |
0.01:06:02 |
3.33 |
1128 |
0 |
| 20 |
01:09 |
0.01:09:35 |
3.54 |
1160 |
0 |
| 21 |
00:38 |
0.01:11:13 |
3.62 |
1165 |
0 |
| 22 |
01:10 |
0.01:12:47 |
3.70 |
1151 |
0 |
| 23 |
03:19 |
0.01:19:36 |
4.12 |
1192 |
0 |
| 24 |
00:34 |
0.01:23:20 |
4.21 |
1198 |
0 |
| 25 |
01:16 |
0.01:24:35 |
4.29 |
1220 |
0 |
| 26 |
02:05 |
0.01:26:10 |
4.40 |
1223 |
0 |
| 27 |
01:13 |
0.01:29:41 |
4.60 |
1230 |
0 |
| 28 |
00:35 |
0.01:31:07 |
4.67 |
1237 |
0 |
| 29 |
00:54 |
0.01:33:18 |
4.82 |
1257 |
0 |
| 30 |
03:54 |
0.01:38:12 |
5.12 |
1284 |
0 |
| 31 |
00:51 |
0.01:42:14 |
5.34 |
1315 |
0 |
| 32 |
01:51 |
0.01:43:08 |
5.40 |
1319 |
0 |
| 33 |
02:35 |
0.01:45:33 |
5.54 |
1331 |
0 |
| 34 |
00:49 |
0.01:48:35 |
5.69 |
1358 |
0 |
| 35 |
02:23 |
0.01:49:54 |
5.77 |
1368 |
0 |
| 36 |
01:01 |
0.01:53:10 |
5.95 |
1394 |
0 |
| 37 |
01:33 |
0.01:56:26 |
6.15 |
1391 |
0 |
| 38 |
04:17 |
0.01:58:02 |
6.23 |
1400 |
0 |
| 39 |
02:08 |
0.02:02:31 |
6.29 |
1408 |
0 |
| 40 |
15:37 |
0.02:05:00 |
6.38 |
1421 |
0 |
| 41 |
03:40 |
0.02:22:00 |
6.86 |
1554 |
0 |
| 42 |
06:49 |
0.02:26:04 |
6.97 |
1587 |
0 |
| 43 |
03:59 |
0.02:33:40 |
7.25 |
1638 |
0 |
| 44 |
26:48 |
0.02:38:11 |
7.43 |
1666 |
0 |
| 45 |
02:14 |
0.03:05:05 |
7.63 |
1723 |
0 |
| 46 |
01:20 |
0.03:07:24 |
7.72 |
1744 |
0 |
| 47 |
04:04 |
0.03:08:48 |
7.78 |
1756 |
0 |
| 48 |
31:50 |
0.03:13:25 |
7.94 |
1776 |
0 |
| 49 |
10:54 |
0.03:46:11 |
8.19 |
1769 |
0 |
| 50 |
02:51 |
0.03:57:52 |
8.44 |
1721 |
0 |
| 51 |
00:31 |
0.04:01:45 |
8.58 |
1686 |
0 |
| 52 |
03:34 |
0.04:02:36 |
8.61 |
1681 |
0 |
| 53 |
00:33 |
0.04:06:22 |
8.71 |
1672 |
0 |
| 54 |
01:35 |
0.04:07:03 |
8.74 |
1661 |
0 |
| ∑ |
08:32 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 878 m
|
| Max. Höhe: | 1802 m
|
| Aufstieg (GPS): | 956 m
|
| Abstieg (GPS): | 242 m
|
| Aufstieg (Topo): | 1332 m
|
| Abstieg (Topo): | 639 m
|
Weitere Informationen |
| Route: |
unknown
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
U8510 - hwu8510 (Android) running Run.GPS 3.1.8 Full Pro build 4354
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |