Run.GPS Community Server - nahe Laufen an der Eyach (Germany)

Überblick

Titel:

Sportler:

Veri75

Sportart:

Wandern

Ort:

Laufen an der Eyach (Germany)

Beschreibung:

Distanz

Distanz:

8.93 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	17:27	3.44	17:27	4	33	0	0	0
1.00	1.00	15:26	3.89	15:26	20	44	0	0	0
2.00	1.00	24:08	2.49	24:08	0	0	0	0	0
3.00	1.00	23:24	2.56	23:24	15	48	0	0	0
4.00	1.00	26:14	2.29	26:14	92	94	0	0	0
5.00	1.00	18:25	3.26	18:25	0	0	0	0	0
6.00	1.00	17:06	3.51	17:06	0	0	0	0	0
7.00	1.00	13:36	4.41	13:36	51	9	0	0	0
8.00	0.93	15:25	3.63	16:31	0	0	0	0	0

Zeit

Datum/Zeit:

20.09.2015 11:18:00

Dauer:

0.02:51:13

Aktive Zeit:

0.01:15:35

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.20	3.61	16:37	6	47	0	0	0
0.00:20:00	20:00	1.33	3.98	15:04	10	44	0	0	0
0.00:40:00	20:00	0.59	1.76	34:09	0	0	0	0	0
0.01:00:00	20:00	0.87	2.62	22:56	0	0	0	0	0
0.01:20:00	20:00	0.75	2.25	26:43	0	0	0	0	0
0.01:40:00	20:00	0.98	2.95	20:19	0	0	0	0	0
0.02:00:00	20:00	1.19	3.56	16:52	125	5	0	0	0
0.02:20:00	20:00	1.37	4.12	14:33	125	27	0	0	0
0.02:40:00	11:13	0.65	3.48	17:14	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.13 km/h

Durchschnittsgeschw. aktiv:

7.09 km/h

Max. Geschwindigkeit:

6.77 km/h

Durchschnittstempo gesamt:

19:10 /km

Durchschnittstempo aktiv:

08:28 /km

Max. Tempo:

08:51 /km

Schnellste vergleichbare Aktivitäten (Wandern 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
09.08.2014	3.21	18:41
Dieses Training	3.13	19:10

Kalorien und Herzfrequenz

Kalorien:

619 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Apfel (71 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

32 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:22	0.00:01:33	0.11	660	0
2	01:55	0.00:03:19	0.16	662	0
3	00:21	0.00:05:26	0.22	658	0
4	00:22	0.00:05:57	0.25	655	0
5	00:21	0.00:07:30	0.29	657	0
6	00:31	0.00:09:45	0.42	657	0
7	00:16	0.00:11:03	0.52	661	0
8	00:21	0.00:11:44	0.58	664	0
9	00:19	0.00:14:13	0.78	669	0
10	00:35	0.00:15:41	0.89	679	0
11	00:35	0.00:16:38	0.95	684	0
12	00:21	0.00:17:46	1.03	682	0
13	00:21	0.00:19:04	1.12	691	0
14	00:39	0.00:21:24	1.29	693	0
15	00:22	0.00:23:52	1.44	701	0
16	01:04	0.00:24:38	1.49	698	0
17	00:42	0.00:26:04	1.57	713	0
18	00:59	0.00:27:08	1.63	694	0
19	01:01	0.00:28:46	1.74	711	0
20	00:55	0.00:30:25	1.84	709	0
21	00:17	0.00:32:13	1.96	717	0
22	00:18	0.00:33:28	2.06	715	0
23	00:19	0.00:34:52	2.18	726	0
24	00:30	0.00:35:50	2.25	719	0
25	00:19	0.00:36:42	2.34	725	0
26	00:20	0.00:37:33	2.39	719	0
27	01:14	0.00:38:51	2.49	720	0
28	00:40	0.00:40:38	2.56	740	0
29	00:26	0.00:41:41	2.61	758	0
30	00:41	0.00:42:13	2.63	759	0
31	02:35	0.00:43:07	2.68	762	0
32	00:19	0.00:46:02	2.84	747	0
33	00:19	0.00:46:29	2.87	755	0
34	01:46	0.00:46:58	2.89	767	0
35	08:41	0.00:48:54	2.99	749	0
36	07:27	0.00:57:36	3.03	851	0
37	02:29	0.01:06:42	3.44	863	0
38	00:31	0.01:12:24	3.74	881	0
39	00:23	0.01:13:35	3.81	883	0
40	03:10	0.01:14:02	3.83	885	0
41	00:45	0.01:58:32	3.84	873	0
42	00:22	0.02:00:37	3.95	883	0
43	00:43	0.02:03:20	4.13	894	0
44	02:22	0.02:04:27	4.18	904	0
45	03:24	0.02:09:25	4.41	910	0
46	00:22	0.02:13:31	4.49	913	0
47	01:28	0.02:14:12	4.53	908	0
48	02:45	0.02:15:46	4.60	896	0
49	00:21	0.02:18:38	4.69	906	0
50	04:19	0.02:19:14	4.73	913	0
51	00:25	0.02:24:13	4.80	830	0
52	01:54	0.02:24:56	4.85	865	0
53	00:26	0.02:28:21	5.07	871	0
54	01:53	0.02:29:16	5.12	862	0
55	00:47	0.02:31:43	5.18	865	0
56	00:30	0.02:32:52	5.24	832	0
57	00:19	0.02:33:53	5.30	881	0
58	00:46	0.02:35:40	5.42	912	0
59	00:22	0.02:37:56	5.57	917	0
60	02:04	0.02:38:30	5.61	921	0
61	00:17	0.02:40:55	5.70	920	0
62	00:19	0.02:42:10	5.78	912	0
63	01:16	0.02:43:10	5.83	916	0
64	00:18	0.02:45:46	5.99	918	0
65	01:04	0.02:46:41	6.06	916	0
66	00:16	0.02:48:28	6.16	913	0
67	01:03	0.02:49:07	6.20	906	0
68	00:21	0.02:50:34	6.28	881	0
69	01:16	0.02:51:18	6.33	874	0
70	00:47	0.02:52:36	6.40	878	0
71	00:18	0.02:54:17	6.49	852	0
72	01:48	0.02:55:02	6.51	849	0
73	00:19	0.02:57:01	6.57	834	0
74	00:16	0.02:57:53	6.63	822	0
75	00:22	0.03:00:38	6.85	802	0
76	00:17	0.03:01:04	6.88	799	0
77	00:41	0.03:01:48	6.93	791	0
78	00:48	0.03:06:04	7.23	743	0
79	00:19	0.03:07:46	7.33	739	0
80	00:23	0.03:08:08	7.35	737	0
81	00:20	0.03:08:50	7.40	735	0
82	00:21	0.03:14:01	7.85	759	0
83	00:54	0.03:15:17	7.93	746	0
84	00:16	0.03:17:04	8.03	741	0
85	00:18	0.03:18:39	8.16	732	0
86	00:21	0.03:19:17	8.21	730	0
87	01:31	0.03:19:46	8.25	720	0
88	02:19	0.03:21:38	8.30	705	0
89	00:32	0.03:24:35	8.44	684	0
90	00:26	0.03:25:21	8.48	680	0
91	01:08	0.03:31:04	8.93	668	0
∑	32:17