Run.GPS Community Server - nahe Haldensee (Austria)

Überblick

Titel:

Sportler:

Erlenhofsee

Sportart:

Wandern

Ort:

Haldensee (Austria)

Beschreibung:

Distanz

Distanz:

15.48 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	38:58	3.08	19:29	36	108	0	0	0
2.00	2.00	03:11	1.90	31:35	36	106	0	0	0
4.00	2.00	57:26	2.09	28:43	97	159	0	0	0
6.00	2.00	25:57	1.40	42:59	353	91	0	0	0
8.00	2.00	13:04	1.64	36:32	325	4	0	0	0
10.00	2.00	46:24	2.59	23:12	175	16	0	0	0
12.00	2.00	29:17	4.10	14:38	130	81	0	0	0
14.00	1.48	24:14	3.66	16:24	32	4	0	0	0

Zeit

Datum/Zeit:

13.08.2015 10:32:00 UTC+02:00

Dauer:

0.06:58:38

Aktive Zeit:

0.02:52:19

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.81	2.81	21:22	39	148	0	0	0
0.01:00:00	00:00	1.97	1.97	30:26	35	161	0	0	0
0.02:00:00	00:00	1.51	1.51	39:47	104	116	0	0	0
0.03:00:00	00:00	1.38	1.38	43:36	297	23	0	0	0
0.04:00:00	00:00	1.39	1.39	43:14	158	0	0	0	0
0.05:00:00	00:00	2.69	2.69	22:20	368	10	0	0	0
0.06:00:00	58:38	3.74	3.83	15:41	168	97	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.22 km/h

Durchschnittsgeschw. aktiv:

5.39 km/h

Max. Geschwindigkeit:

6.63 km/h

Durchschnittstempo gesamt:

27:03 /km

Durchschnittstempo aktiv:

11:08 /km

Max. Tempo:

09:03 /km

Schnellste vergleichbare Aktivitäten (Wandern 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
18.01.2015	5.43	11:04
21.08.2014	2.53	23:42
06.08.2015	2.27	26:26
Dieses Training	2.22	27:03

Kalorien und Herzfrequenz

Kalorien:

1086 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

54 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

105.0

Min. Trittfrequenz:

Max. Trittfrequenz:

234

Durchschnittliche Schrittlänge:

0,86 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:32	0.00:00:23	0.00	0	0
2	00:32	0.00:02:51	0.09	1848	0
3	01:27	0.00:13:52	0.72	1860	0
4	02:37	0.00:17:00	0.85	1866	0
5	00:35	0.00:26:17	1.29	1849	0
6	01:13	0.00:27:59	1.38	1841	0
7	00:34	0.00:33:34	1.71	1843	0
8	00:57	0.00:36:51	1.91	1834	0
9	00:35	0.00:38:12	1.96	1836	0
10	00:31	0.00:41:29	2.14	1835	0
11	00:47	0.00:48:17	2.54	1849	0
12	06:52	0.00:49:36	2.60	1855	0
13	01:25	0.00:58:06	2.76	1856	0
14	02:16	0.00:59:41	2.79	1866	0
15	00:49	0.01:02:58	2.90	1893	0
16	00:31	0.01:04:01	2.94	1893	0
17	01:23	0.01:08:13	3.22	1914	0
18	00:45	0.01:11:00	3.35	1926	0
19	22:10	0.01:20:04	3.97	1900	0
20	02:57	0.01:46:29	4.23	1926	0
21	00:39	0.01:51:38	4.39	1935	0
22	01:57	0.01:56:46	4.66	1958	0
23	00:50	0.01:59:27	4.75	1984	0
24	01:16	0.02:00:21	4.78	1995	0
25	13:57	0.02:01:51	4.82	2000	0
26	00:31	0.02:16:44	5.10	2050	0
27	02:22	0.02:20:07	5.26	2023	0
28	01:47	0.02:22:50	5.32	2016	0
29	01:28	0.02:25:04	5.37	2005	0
30	00:44	0.02:28:08	5.47	1989	0
31	03:10	0.02:30:00	5.54	1971	0
32	00:58	0.02:42:23	6.16	1982	0
33	19:10	0.02:43:48	6.21	1988	0
34	02:34	0.03:05:52	6.53	1965	0
35	04:53	0.03:08:39	6.59	1935	0
36	22:23	0.03:19:07	7.00	1838	0
37	10:50	0.03:42:52	7.23	1834	0
38	01:01	0.03:54:27	7.43	1775	0
39	02:05	0.03:56:02	7.48	1764	0
40	00:45	0.03:59:53	7.65	1733	0
41	01:55	0.04:07:38	8.13	1702	0
42	05:19	0.04:10:30	8.23	1692	0
43	27:59	0.04:16:53	8.47	1691	0
44	02:32	0.04:45:33	8.57	1695	0
45	00:50	0.04:48:55	8.65	1675	0
46	03:22	0.04:52:19	8.80	1645	0
47	00:51	0.04:57:05	8.94	1601	0
48	00:51	0.04:58:30	8.98	1591	0
49	00:30	0.04:59:47	9.03	1576	0
50	01:36	0.05:00:36	9.06	1570	0
51	02:32	0.05:02:45	9.17	1537	0
52	01:07	0.05:05:20	9.29	1512	0
53	00:57	0.05:06:42	9.34	1494	0
54	01:08	0.05:07:40	9.40	1484	0
55	02:53	0.05:19:20	10.03	1368	0
56	03:33	0.05:24:29	10.21	1328	0
57	00:37	0.05:28:43	10.37	1274	0
58	03:01	0.05:30:41	10.49	1253	0
59	00:50	0.05:41:35	11.04	1212	0
60	00:35	0.05:43:12	11.11	1214	0
61	00:30	0.05:45:10	11.22	1214	0
62	01:13	0.05:49:03	11.45	1214	0
63	01:48	0.05:50:54	11.50	1219	0
64	01:05	0.05:55:21	11.67	1216	0
65	04:29	0.05:56:58	11.73	1212	0
66	01:05	0.06:07:20	12.15	1220	0
67	00:36	0.06:08:58	12.22	1218	0
68	00:45	0.06:10:22	12.33	1220	0
69	00:51	0.06:11:15	12.39	1216	0
70	00:39	0.06:14:18	12.60	1204	0
71	00:42	0.06:17:54	12.87	1260	0
72	01:09	0.06:19:12	12.96	1196	0
73	01:16	0.06:29:17	13.66	1181	0
74	00:32	0.06:32:05	13.85	1182	0
75	00:33	0.06:33:51	13.97	1175	0
76	00:36	0.06:35:52	14.10	1171	0
77	00:53	0.06:39:24	14.36	1177	0
78	00:32	0.06:41:00	14.46	1167	0
79	00:32	0.06:44:23	14.69	1160	0
80	01:46	0.06:45:52	14.80	1158	0
81	02:03	0.06:50:23	15.06	1161	0
82	00:45	0.06:53:59	15.18	1148	0
83	00:36	0.06:55:07	15.23	1149	0
∑	51:42