Run.GPS Community Server - nahe Haller (Austria)

Überblick

Titel:

Sportler:

Erlenhofsee

Sportart:

Wandern

Ort:

Haller (Austria)

Beschreibung:

Distanz

Distanz:

13.02 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	46:48	2.56	23:24	257	30	0	0	0
2.00	2.00	36:31	3.29	18:16	1748	1548	0	0	0
4.00	2.00	53:58	2.22	26:59	133	76	0	0	0
6.00	2.00	38:52	1.21	49:26	33	520	0	0	0
8.00	2.00	07:15	1.78	33:37	1914	1814	0	0	0
10.00	2.00	07:48	1.77	33:54	409	0	0	0	0
12.00	1.02	17:06	3.59	16:43	169	0	0	0	0

Zeit

Datum/Zeit:

10.08.2015 10:38:00 UTC+02:00

Dauer:

0.06:28:23

Aktive Zeit:

0.01:53:21

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.28	2.55	23:30	131	30	0	0	0
0.00:30:00	30:00	1.30	2.60	23:06	1762	1583	0	0	0
0.01:00:00	30:00	1.94	3.88	15:29	181	6	0	0	0
0.01:30:00	30:00	1.22	2.43	24:40	86	20	0	0	0
0.02:00:00	30:00	0.63	1.25	47:56	0	0	0	0	0
0.02:30:00	30:00	0.34	0.67	29:28	0	0	0	0	0
0.03:00:00	30:00	0.86	1.73	34:46	0	0	0	0	0
0.03:30:00	30:00	0.51	1.03	58:22	0	0	0	0	0
0.04:00:00	30:00	1.06	2.11	28:25	159	27	0	0	0
0.04:30:00	30:00	0.76	1.52	39:31	0	0	0	0	0
0.05:00:00	30:00	1.02	2.05	29:16	76	7	0	0	0
0.05:30:00	30:00	0.57	1.14	52:26	0	0	0	0	0
0.06:00:00	28:23	1.54	3.26	18:24	324	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.01 km/h

Durchschnittsgeschw. aktiv:

6.89 km/h

Max. Geschwindigkeit:

6.30 km/h

Durchschnittstempo gesamt:

29:49 /km

Durchschnittstempo aktiv:

08:42 /km

Max. Tempo:

09:31 /km

Schnellste vergleichbare Aktivitäten (Wandern 13 km):

Training	Ø Geschw. km/h	Ø Tempo /km
21.08.2014	2.53	23:42
18.08.2014	2.04	29:26
Dieses Training	2.01	29:49
28.08.2014	1.99	30:11

Kalorien und Herzfrequenz

Kalorien:

968 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Champignon (2 kcal)

ActivePoints :

48 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

94.0

Min. Trittfrequenz:

Max. Trittfrequenz:

235

Durchschnittliche Schrittlänge:

1,22 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:17:02	0.64	2.27	26:26	0	0	0	0	0
2	0.06:11:20	12.38	2.00	30:00	757	1434	0	0	0
3	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:39	0.00:00:22	0.01	1860	0
2	00:39	0.00:05:45	0.24	1843	0
3	01:33	0.00:10:09	0.46	1860	0
4	03:25	0.00:11:58	0.51	1872	0
5	01:03	0.00:15:30	0.58	1884	0
6	00:46	0.00:17:11	0.64	1888	0
7	01:41	0.00:18:53	0.71	1865	0
8	01:38	0.00:21:48	0.84	1796	0
9	01:15	0.00:23:57	0.94	1816	0
10	00:51	0.00:25:28	1.00	1819	0
11	01:00	0.00:28:22	1.17	1780	0
12	00:31	0.00:33:17	1.42	1726	0
13	00:50	0.00:35:36	1.55	1715	0
14	01:19	0.00:37:07	1.61	1713	0
15	02:20	0.00:40:47	1.78	1675	0
16	01:22	0.00:43:35	1.86	1672	0
17	00:42	0.00:46:04	1.95	1661	0
18	01:29	0.00:47:50	2.08	1613	0
19	02:00	0.00:51:15	2.25	1584	0
20	02:46	0.00:54:15	2.36	1585	0
21	04:02	0.00:59:11	2.56	1582	0
22	01:56	0.01:07:54	2.97	1552	0
23	00:31	0.01:33:56	4.79	1380	0
24	03:06	0.01:40:49	5.29	1345	0
25	16:55	0.01:46:46	5.60	1389	0
26	06:12	0.02:03:56	5.76	1336	0
27	02:33	0.02:11:01	5.83	1334	0
28	05:34	0.02:13:55	5.94	1358	0
29	03:49	0.02:19:58	6.12	1395	0
30	04:05	0.02:24:05	6.23	1417	0
31	01:43	0.02:28:33	6.31	1441	0
32	33:00	0.02:30:23	6.39	1443	0
33	03:47	0.03:03:51	6.79	1585	0
34	02:01	0.03:07:45	6.86	1602	0
35	04:56	0.03:10:01	6.94	1611	0
36	00:52	0.03:15:59	7.11	1604	0
37	00:34	0.03:17:11	7.16	1605	0
38	01:20	0.03:19:00	7.25	1619	0
39	03:40	0.03:21:04	7.34	1641	0
40	17:33	0.03:25:28	7.50	1679	0
41	02:45	0.03:43:09	7.80	1793	0
42	16:58	0.03:46:28	7.90	1804	0
43	05:16	0.04:04:29	8.14	1905	0
44	00:38	0.04:10:19	8.26	1864	0
45	02:55	0.04:11:41	8.33	1844	0
46	01:38	0.04:14:48	8.38	1825	0
47	02:59	0.04:17:54	8.52	1784	0
48	01:54	0.04:24:33	8.87	1766	0
49	00:32	0.04:28:19	9.04	1748	0
50	12:28	0.04:32:43	9.28	1749	0
51	00:56	0.04:46:13	9.50	1736	0
52	02:52	0.04:47:35	9.56	1730	0
53	02:47	0.04:50:41	9.65	1720	0
54	06:17	0.04:53:35	9.71	1727	0
55	01:10	0.05:00:10	9.88	1762	0
56	01:32	0.05:01:37	9.94	1767	0
57	00:41	0.05:06:00	10.16	1741	0
58	06:32	0.05:07:34	10.24	1735	0
59	01:15	0.05:15:44	10.48	1727	0
60	01:16	0.05:17:07	10.55	1728	0
61	00:35	0.05:19:53	10.74	1713	0
62	22:34	0.05:22:20	10.90	1695	0
63	00:30	0.05:46:39	11.09	1647	0
64	04:40	0.05:47:32	11.13	1642	0
65	01:02	0.05:52:22	11.19	1605	0
66	01:31	0.05:55:37	11.34	1555	0
67	00:44	0.05:58:40	11.43	1517	0
68	00:53	0.06:00:06	11.48	1504	0
69	00:38	0.06:02:30	11.60	1460	0
70	01:21	0.06:03:44	11.68	1446	0
71	02:38	0.06:06:42	11.82	1396	0
72	06:37	0.06:09:29	11.94	1370	0
73	00:51	0.06:19:06	12.42	1257	0
∑	24:53