Run.GPS Community Server - nahe Haßlberg (Germany)

Überblick

Titel:

Sportler:

uv-userfazery

Sportart:

Wandern

Ort:

Haßlberg (Germany)

Beschreibung:

Distanz

Distanz:

11.22 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	14:32	4.13	14:32	0	84	0	0	0
1.00	1.00	14:45	4.07	14:45	0	0	0	0	0
2.00	1.00	22:40	2.65	22:40	0	0	0	0	0
3.00	1.00	34:27	1.74	34:27	0	212	0	0	0
4.00	1.00	08:44	0.87	08:44	0	0	0	0	0
5.00	1.00	26:13	2.29	26:13	124	0	0	0	0
6.00	1.00	28:17	2.12	28:17	0	0	0	0	0
7.00	1.00	05:40	0.91	05:40	171	8	0	0	0
8.00	1.00	52:13	1.15	52:13	0	0	0	0	0
9.00	1.00	12:39	4.74	12:39	92	0	0	0	0
10.00	1.00	12:47	4.69	12:47	0	0	0	0	0
11.00	0.22	03:29	3.75	16:01	0	0	0	0	0

Zeit

Datum/Zeit:

05.07.2012 08:37:00

Dauer:

0.05:56:33

Aktive Zeit:

0.01:43:01

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.06	4.11	14:35	34	148	0	0	0
0.00:30:00	30:00	1.36	2.71	22:07	4	222	0	0	0
0.01:00:00	30:00	0.77	1.53	39:12	0	0	0	0	0
0.01:30:00	30:00	0.67	1.33	45:06	0	0	0	0	0
0.02:00:00	30:00	0.03	0.06	34:21	0	0	0	0	0
0.02:30:00	30:00	1.06	2.13	28:11	127	0	0	0	0
0.03:00:00	30:00	1.10	2.21	27:11	245	0	0	0	0
0.03:30:00	30:00	0.96	1.91	31:21	0	0	0	0	0
0.04:00:00	30:00	0.00	0.00	00:00	0	0	0	0	0
0.04:30:00	30:00	0.16	0.31	10:36	0	0	0	0	0
0.05:00:00	30:00	1.08	2.17	27:40	71	9	0	0	0
0.05:30:00	26:33	1.98	4.47	13:25	96	57	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.89 km/h

Durchschnittsgeschw. aktiv:

6.53 km/h

Max. Geschwindigkeit:

12.85 km/h

Durchschnittstempo gesamt:

31:47 /km

Durchschnittstempo aktiv:

09:11 /km

Max. Tempo:

04:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 11 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.01.2013	3.03	19:46
wf-byw_t39 16.11.2012	2.58	23:16
Dieses Training	1.89	31:47

Kalorien und Herzfrequenz

Kalorien:

685 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), 5 Champignons (2 kcal)

ActivePoints :

42 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:37	0.00:07:06	0.43	1030	0
2	00:55	0.00:23:04	1.61	1066	0
3	00:36	0.00:29:39	2.01	1112	0
4	00:51	0.00:33:01	2.20	1137	0
5	00:33	0.00:37:43	2.42	1171	0
6	02:39	0.00:41:14	2.57	1202	0
7	00:30	0.00:54:32	3.11	1284	0
8	00:54	0.00:58:58	3.35	1334	0
9	07:57	0.01:00:52	3.42	1337	0
10	00:33	0.01:09:08	3.44	1343	0
11	00:43	0.01:09:57	3.47	1350	0
12	00:52	0.01:13:07	3.60	1383	0
13	02:15	0.01:14:18	3.62	1397	0
14	01:11	0.01:16:48	3.66	1398	0
15	01:35	0.01:18:46	3.72	1426	0
16	00:37	0.01:20:42	3.76	1431	0
17	00:35	0.01:21:37	3.80	1440	0
18	00:35	0.01:23:53	3.89	1466	0
19	00:32	0.01:24:45	3.92	1472	0
20	00:41	0.01:25:36	3.96	1474	0
21	00:34	0.01:28:10	4.07	1499	0
22	00:31	0.01:29:21	4.12	1503	0
23	03:45	0.01:32:15	4.25	1535	0
24	00:32	0.01:36:14	4.28	1535	0
25	00:43	0.01:37:01	4.31	1544	0
26	00:59	0.01:39:58	4.44	1566	0
27	00:37	0.01:41:31	4.49	1583	0
28	02:44	0.01:42:27	4.52	1593	0
29	01:01	0.01:45:27	4.54	1604	0
30	02:22	0.01:47:26	4.61	1618	0
31	01:03	0.01:51:19	4.70	1638	0
32	00:38	0.01:53:49	4.80	1658	0
33	01:03	0.01:54:39	4.81	1662	0
34	34:28	0.01:55:58	4.84	1670	0
35	00:47	0.02:31:28	4.91	1661	0
36	02:05	0.02:32:33	4.94	1663	0
37	12:13	0.02:35:27	5.01	1655	0
38	00:34	0.02:49:39	5.54	1635	0
39	00:35	0.02:50:28	5.57	1630	0
40	00:49	0.02:52:04	5.63	1614	0
41	00:34	0.02:53:11	5.67	1607	0
42	01:03	0.02:55:11	5.76	1586	0
43	01:16	0.02:59:21	5.94	1544	0
44	00:39	0.03:03:16	6.10	1511	0
45	00:33	0.03:04:21	6.14	1501	0
46	00:31	0.03:05:13	6.17	1498	0
47	00:38	0.03:06:05	6.22	1489	0
48	00:54	0.03:10:52	6.44	1440	0
49	01:26	0.03:13:00	6.53	1411	0
50	00:51	0.03:14:43	6.56	1406	0
51	00:31	0.03:15:53	6.59	1396	0
52	00:31	0.03:18:01	6.68	1377	0
53	05:42	0.03:20:04	6.78	1356	0
54	00:38	0.03:30:23	7.04	1295	0
55	00:31	0.03:34:53	7.26	1264	0
56	00:47	0.03:36:32	7.32	1246	0
57	00:33	0.03:37:34	7.36	1236	0
58	47:53	0.03:47:50	7.97	1147	0
59	03:43	0.04:36:02	8.03	1143	0
60	14:48	0.04:40:24	8.09	1141	0
61	02:06	0.04:55:28	8.13	1137	0
62	04:25	0.04:57:49	8.15	1144	0
63	06:01	0.05:02:29	8.19	1144	0
64	02:29	0.05:08:52	8.34	1138	0
65	01:07	0.05:13:25	8.47	1136	0
66	02:53	0.05:15:06	8.55	1134	0
67	02:06	0.05:18:14	8.57	1126	0
68	02:53	0.05:20:38	8.63	1135	0
69	01:08	0.05:23:49	8.66	1137	0
70	00:31	0.05:40:08	9.98	1036	0
71	00:32	0.05:43:42	10.28	1058	0
72	00:38	0.05:44:33	10.36	1054	0
73	01:06	0.05:46:01	10.51	1058	0
74	00:32	0.05:49:46	10.79	1040	0
75	00:33	0.05:52:28	10.95	1032	0
76	00:52	0.05:54:28	11.08	1025	0
∑	27:38