Run.GPS Community Server - nahe Neusüßenbrunn (Austria)

Überblick

Titel:

Sportler:

alechjo

Sportart:

Golfen

Ort:

Neusüßenbrunn (Austria)

Beschreibung:

Distanz

Distanz:

12.22 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	38:20	3.13	19:10	77	18	0	0	0
2.00	2.00	32:25	3.70	16:13	21	17	0	0	0
4.00	2.00	42:03	2.85	21:01	19	25	0	0	0
6.00	2.00	40:00	3.00	20:00	14	26	0	0	0
8.00	2.00	42:59	2.79	21:30	25	11	0	0	0
10.00	2.00	35:47	3.35	17:54	26	26	0	0	0
12.00	0.22	07:32	1.76	34:08	0	0	0	0	0

Zeit

Datum/Zeit:

01.11.2011 11:38:00

Dauer:

0.03:59:10

Aktive Zeit:

0.01:40:16

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.03	3.10	19:22	68	12	0	0	0
0.00:20:00	20:00	1.11	3.34	17:57	13	8	0	0	0
0.00:40:00	20:00	0.92	2.75	21:49	0	0	0	0	0
0.01:00:00	20:00	1.36	4.09	14:41	15	25	0	0	0
0.01:20:00	20:00	1.04	3.13	19:12	12	12	0	0	0
0.01:40:00	20:00	0.96	2.88	20:50	0	0	0	0	0
0.02:00:00	20:00	1.03	3.09	19:24	8	12	0	0	0
0.02:20:00	20:00	0.84	2.53	23:42	0	0	0	0	0
0.02:40:00	20:00	0.93	2.79	21:32	0	0	0	0	0
0.03:00:00	20:00	1.07	3.22	18:39	17	6	0	0	0
0.03:20:00	20:00	0.98	2.93	20:31	0	0	0	0	0
0.03:40:00	19:10	0.94	2.95	20:21	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.07 km/h

Durchschnittsgeschw. aktiv:

7.31 km/h

Max. Geschwindigkeit:

11.63 km/h

Durchschnittstempo gesamt:

19:34 /km

Durchschnittstempo aktiv:

08:12 /km

Max. Tempo:

05:10 /km

Schnellste vergleichbare Aktivitäten (Golfen 12 km):

Training	Ø Geschw. km/h	Ø Tempo /km
29.05.2011	3.15	19:03
Dieses Training	3.07	19:34

Kalorien und Herzfrequenz

Kalorien:

957 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)

ActivePoints :

38 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:10	0.00:00:20	0.00	254	0
2	01:11	0.00:02:59	0.14	210	0
3	01:31	0.00:04:45	0.28	206	0
4	00:30	0.00:07:43	0.41	204	0
5	00:43	0.00:09:48	0.55	194	0
6	01:08	0.00:11:52	0.66	203	0
7	02:11	0.00:13:18	0.71	205	0
8	03:13	0.00:16:33	0.86	202	0
9	00:37	0.00:20:28	1.03	203	0
10	01:22	0.00:22:37	1.16	208	0
11	01:51	0.00:24:38	1.23	205	0
12	02:03	0.00:33:17	1.73	206	0
13	01:24	0.00:35:58	1.89	205	0
14	01:39	0.00:38:08	1.99	202	0
15	01:23	0.00:41:02	2.19	197	0
16	01:36	0.00:44:41	2.39	197	0
17	00:57	0.00:47:42	2.51	198	0
18	02:11	0.00:49:06	2.54	196	0
19	00:31	0.00:52:27	2.69	196	0
20	00:40	0.00:53:35	2.75	191	0
21	00:51	0.00:54:44	2.78	191	0
22	01:11	0.00:57:05	2.92	196	0
23	01:06	0.00:59:27	3.06	197	0
24	02:17	0.01:01:50	3.24	201	0
25	01:36	0.01:05:59	3.58	206	0
26	00:32	0.01:09:55	3.96	200	0
27	01:08	0.01:11:49	4.07	193	0
28	00:55	0.01:13:24	4.10	199	0
29	02:01	0.01:15:27	4.19	205	0
30	00:57	0.01:17:39	4.24	204	0
31	01:31	0.01:20:08	4.42	206	0
32	01:01	0.01:22:11	4.49	205	0
33	00:53	0.01:23:38	4.54	208	0
34	01:06	0.01:25:39	4.71	206	0
35	00:50	0.01:29:17	4.89	204	0
36	01:36	0.01:33:29	5.14	208	0
37	02:20	0.01:35:11	5.20	207	0
38	02:10	0.01:38:54	5.47	204	0
39	01:08	0.01:43:13	5.66	209	0
40	00:50	0.01:46:12	5.80	207	0
41	03:22	0.01:48:04	5.90	206	0
42	01:10	0.01:52:00	5.98	208	0
43	00:39	0.01:53:58	6.09	204	0
44	01:22	0.01:56:41	6.27	204	0
45	00:46	0.01:58:48	6.34	202	0
46	02:09	0.02:00:47	6.45	199	0
47	01:40	0.02:04:00	6.60	208	0
48	01:21	0.02:09:28	6.97	208	0
49	00:39	0.02:12:57	7.16	204	0
50	00:44	0.02:15:50	7.35	207	0
51	07:28	0.02:17:00	7.39	205	0
52	02:04	0.02:26:34	7.72	213	0
53	00:58	0.02:29:34	7.83	213	0
54	00:32	0.02:31:36	7.94	213	0
55	01:52	0.02:33:54	8.06	212	0
56	02:20	0.02:36:22	8.12	210	0
57	00:48	0.02:41:03	8.38	201	0
58	00:38	0.02:43:10	8.47	207	0
59	01:54	0.02:45:57	8.63	209	0
60	03:25	0.02:48:50	8.76	201	0
61	03:31	0.02:55:23	9.04	204	0
62	02:52	0.03:00:18	9.23	203	0
63	00:54	0.03:04:49	9.51	201	0
64	00:42	0.03:06:58	9.60	207	0
65	02:14	0.03:08:54	9.69	200	0
66	02:07	0.03:11:18	9.82	201	0
67	01:06	0.03:15:13	9.99	203	0
68	00:48	0.03:17:18	10.17	201	0
69	00:48	0.03:19:39	10.30	189	0
70	00:48	0.03:21:15	10.37	196	0
71	00:47	0.03:25:04	10.60	194	0
72	02:01	0.03:27:07	10.67	202	0
73	00:56	0.03:29:53	10.84	200	0
74	01:35	0.03:31:36	10.92	200	0
75	02:07	0.03:36:19	11.17	209	0
76	02:07	0.03:39:29	11.28	204	0
77	00:47	0.03:42:10	11.40	205	0
78	00:55	0.03:45:54	11.72	206	0
79	00:31	0.03:47:08	11.76	204	0
80	01:23	0.03:47:40	11.80	203	0
81	01:24	0.03:52:02	12.01	201	0
82	05:06	0.03:53:52	12.05	203	0
∑	05:10