Kalorien und Herzfrequenz |
| Kalorien: | 280 kcal |
Lebensmittel-Äquivalent:
Bier (0.5l) (250 kcal), Tomate (22 kcal), 4 Champignons (2 kcal)
|
| ActivePoints : | 14 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 86.1 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 240 |
| Durchschnittliche Schrittlänge: | 0,96 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
05:14 |
0.00:00:22 |
0.00 |
444 |
0 |
| 2 |
00:31 |
0.00:06:49 |
0.12 |
431 |
0 |
| 3 |
00:20 |
0.00:08:53 |
0.24 |
433 |
0 |
| 4 |
01:40 |
0.00:09:49 |
0.28 |
435 |
0 |
| 5 |
02:25 |
0.00:12:52 |
0.39 |
438 |
0 |
| 6 |
02:17 |
0.00:16:45 |
0.50 |
438 |
0 |
| 7 |
01:35 |
0.00:20:14 |
0.59 |
443 |
0 |
| 8 |
01:03 |
0.00:23:00 |
0.70 |
448 |
0 |
| 9 |
00:37 |
0.00:25:14 |
0.80 |
457 |
0 |
| 10 |
01:50 |
0.00:26:57 |
0.88 |
463 |
0 |
| 11 |
03:14 |
0.00:29:32 |
0.93 |
464 |
0 |
| 12 |
00:59 |
0.00:34:05 |
1.04 |
459 |
0 |
| 13 |
00:48 |
0.00:35:51 |
1.10 |
460 |
0 |
| 14 |
01:38 |
0.00:38:07 |
1.19 |
451 |
0 |
| 15 |
00:42 |
0.00:40:47 |
1.27 |
440 |
0 |
| 16 |
01:40 |
0.00:42:14 |
1.33 |
440 |
0 |
| 17 |
01:46 |
0.00:46:30 |
1.54 |
434 |
0 |
| 18 |
00:29 |
0.00:49:58 |
1.69 |
440 |
0 |
| 19 |
00:36 |
0.00:51:40 |
1.79 |
442 |
0 |
| 20 |
01:31 |
0.00:53:12 |
1.85 |
437 |
0 |
| 21 |
00:23 |
0.00:56:45 |
2.03 |
433 |
0 |
| 22 |
02:22 |
0.00:58:25 |
2.13 |
434 |
0 |
| 23 |
01:21 |
0.01:01:38 |
2.19 |
434 |
0 |
| 24 |
02:07 |
0.01:05:30 |
2.38 |
446 |
0 |
| 25 |
00:17 |
0.01:08:26 |
2.48 |
443 |
0 |
| 26 |
00:20 |
0.01:09:38 |
2.56 |
433 |
0 |
| 27 |
02:39 |
0.01:10:24 |
2.58 |
433 |
0 |
| 28 |
02:19 |
0.01:13:27 |
2.63 |
434 |
0 |
| 29 |
00:18 |
0.01:17:29 |
2.76 |
444 |
0 |
| 30 |
00:32 |
0.01:18:29 |
2.83 |
450 |
0 |
| 31 |
01:23 |
0.01:19:30 |
2.86 |
451 |
0 |
| 32 |
00:28 |
0.01:22:33 |
2.99 |
439 |
0 |
| 33 |
00:27 |
0.01:23:44 |
3.04 |
437 |
0 |
| 34 |
00:21 |
0.01:24:41 |
3.07 |
435 |
0 |
| 35 |
02:37 |
0.01:25:39 |
3.11 |
433 |
0 |
| 36 |
02:38 |
0.01:29:58 |
3.26 |
430 |
0 |
| 37 |
00:19 |
0.01:33:49 |
3.37 |
432 |
0 |
| 38 |
00:38 |
0.01:34:43 |
3.40 |
431 |
0 |
| 39 |
00:21 |
0.01:35:51 |
3.44 |
431 |
0 |
| 40 |
00:46 |
0.01:37:04 |
3.50 |
432 |
0 |
| 41 |
01:52 |
0.01:38:03 |
3.53 |
433 |
0 |
| 42 |
01:39 |
0.01:40:28 |
3.56 |
431 |
0 |
| 43 |
00:23 |
0.01:43:57 |
3.72 |
428 |
0 |
| 44 |
00:47 |
0.01:45:22 |
3.80 |
429 |
0 |
| 45 |
01:43 |
0.01:46:38 |
3.83 |
430 |
0 |
| 46 |
01:37 |
0.01:49:20 |
3.91 |
429 |
0 |
| 47 |
00:35 |
0.01:52:19 |
4.02 |
430 |
0 |
| 48 |
00:22 |
0.01:53:19 |
4.05 |
432 |
0 |
| 49 |
02:31 |
0.01:54:35 |
4.11 |
431 |
0 |
| 50 |
00:20 |
0.02:00:49 |
4.41 |
433 |
0 |
| 51 |
00:27 |
0.02:01:27 |
4.41 |
436 |
0 |
| ∑ |
05:47 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 426 m
|
| Max. Höhe: | 465 m
|
| Aufstieg (GPS): | 69 m
|
| Abstieg (GPS): | 75 m
|
| Aufstieg (Topo): | 52 m
|
| Abstieg (Topo): | 53 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
LG-P700 - u0 (Android) running Run.GPS 3.1.0 Light build 4122
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |