Run.GPS Community Server - nahe Walkershöfe (Germany)

Überblick

Titel:

Sportler:

Rudolf.Mayer.46

Sportart:

Golfen

Ort:

Walkershöfe (Germany)

Beschreibung:

Distanz

Distanz:

4.38 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	16:28	1.82	32:56	0	0	0	0	0
0.50	0.50	19:19	1.55	38:38	0	0	0	0	0
1.00	0.50	11:28	2.62	22:56	0	0	0	0	0
1.50	0.50	13:05	2.29	26:10	0	0	0	0	0
2.00	0.50	21:19	1.41	42:38	0	0	0	0	0
2.50	0.50	17:09	1.75	34:18	0	0	0	0	0
3.00	0.50	15:32	1.93	31:04	0	0	0	0	0
3.50	0.50	20:27	1.47	40:54	0	0	0	0	0
4.00	0.38	14:14	1.61	37:11	0	0	0	0	0

Zeit

Datum/Zeit:

29.05.2015 11:37:00

Dauer:

0.02:29:04

Aktive Zeit:

0.00:58:11

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.62	1.87	32:03	0	0	0	0	0
0.00:20:00	20:00	0.58	1.73	34:40	0	0	0	0	0
0.00:40:00	20:00	0.80	2.40	25:01	0	0	0	0	0
0.01:00:00	20:00	0.38	1.14	52:37	0	0	0	0	0
0.01:20:00	20:00	0.68	2.05	29:18	0	0	0	0	0
0.01:40:00	20:00	0.52	1.57	38:09	0	0	0	0	0
0.02:00:00	20:00	0.53	1.60	37:28	0	0	0	0	0
0.02:20:00	09:04	0.26	1.73	34:36	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.76 km/h

Durchschnittsgeschw. aktiv:

4.52 km/h

Max. Geschwindigkeit:

10.78 km/h

Durchschnittstempo gesamt:

34:01 /km

Durchschnittstempo aktiv:

13:17 /km

Max. Tempo:

05:34 /km

Schnellste vergleichbare Aktivitäten (Golfen 4 km):

Training	Ø Geschw. km/h	Ø Tempo /km
29.09.2015	2.17	27:40
Dieses Training	1.76	34:01

Kalorien und Herzfrequenz

Kalorien:

268 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Broccoli (15 kcal), Champignon (2 kcal)

ActivePoints :

14 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

102.2

Min. Trittfrequenz:

Max. Trittfrequenz:

237

Durchschnittliche Schrittlänge:

0,74 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.02:29:04	4.38	1.76	34:05	83	65	0	0	0
2	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
3	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
4	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
5	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
6	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
7	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
8	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
9	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
10	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
11	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
12	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
13	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
14	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
15	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
16	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
17	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
18	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
19	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	02:39	0.00:00:27	0.02	426	0
2	01:32	0.00:03:43	0.06	432	0
3	00:35	0.00:05:59	0.12	432	0
4	00:59	0.00:07:04	0.14	432	0
5	02:23	0.00:09:40	0.27	432	0
6	01:44	0.00:13:23	0.39	437	0
7	01:35	0.00:16:56	0.52	440	0
8	00:30	0.00:19:07	0.56	442	0
9	01:03	0.00:20:40	0.62	443	0
10	01:27	0.00:22:26	0.69	452	0
11	00:48	0.00:24:46	0.76	452	0
12	00:46	0.00:26:07	0.80	454	0
13	02:59	0.00:28:22	0.88	458	0
14	02:24	0.00:32:17	0.95	467	0
15	01:01	0.00:35:22	1.00	462	0
16	00:42	0.00:37:45	1.11	453	0
17	00:48	0.00:39:44	1.19	452	0
18	02:31	0.00:42:18	1.30	442	0
19	01:14	0.00:47:40	1.52	432	0
20	00:45	0.00:49:53	1.59	435	0
21	00:33	0.00:51:09	1.62	437	0
22	00:37	0.00:52:45	1.71	437	0
23	01:10	0.00:54:49	1.78	435	0
24	01:05	0.00:56:32	1.82	432	0
25	00:39	0.00:59:04	1.94	431	0
26	01:04	0.01:00:35	2.00	431	0
27	01:30	0.01:02:47	2.10	432	0
28	01:39	0.01:05:22	2.17	433	0
29	10:37	0.01:09:44	2.35	448	0
30	00:42	0.01:22:10	2.52	437	0
31	02:04	0.01:23:37	2.57	434	0
32	02:19	0.01:26:20	2.61	435	0
33	01:08	0.01:30:46	2.76	445	0
34	02:27	0.01:34:16	2.90	447	0
35	00:43	0.01:37:21	2.94	444	0
36	00:31	0.01:39:52	3.06	436	0
37	03:04	0.01:41:06	3.11	435	0
38	04:03	0.01:46:18	3.31	434	0
39	01:36	0.01:51:39	3.41	433	0
40	00:44	0.01:54:40	3.50	430	0
41	01:56	0.01:56:06	3.54	431	0
42	02:10	0.01:58:31	3.58	432	0
43	01:19	0.02:02:44	3.73	431	0
44	02:54	0.02:06:25	3.84	425	0
45	02:48	0.02:10:31	3.93	429	0
46	00:37	0.02:14:15	3.99	430	0
47	01:05	0.02:16:25	4.07	430	0
48	04:08	0.02:17:47	4.11	427	0
49	00:32	0.02:22:27	4.19	428	0
50	01:24	0.02:27:36	4.37	425	0
∑	25:33