cycling near Chayang-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: enyo
Sport:cycling
Location: Chayang-dong (Korea, South)
Description:-

Distance
Distance: 39.95 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 26:20 14.16 04:14 234 262 0 0 0
6.21 6.21 28:09 13.24 04:32 163 110 0 0 0
12.43 6.21 33:10 11.24 05:20 149 110 0 0 0
18.64 6.21 43:01 8.67 06:55 228 203 0 0 0
24.85 6.21 50:55 7.32 08:12 246 232 0 0 0
31.07 6.21 52:09 7.15 08:24 890 972 0 0 0
37.28 2.67 17:10 9.34 06:25 672 683 0 0 0

Time
Date/Time:Jun 11, 2011 3:33:00 PM
Duration:0.04:10:56
Active Time:0.03:30:47
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.90 14.70 04:05 208 114 0 0 0
0.00:20:00 20:00 5.18 15.53 03:52 160 195 0 0 0
0.00:40:00 20:00 2.78 8.33 07:12 43 68 0 0 0
0.01:00:00 20:00 4.13 12.40 04:50 102 59 0 0 0
0.01:20:00 20:00 4.04 12.13 04:57 171 164 0 0 0
0.01:40:00 20:00 1.65 4.94 12:08 41 33 0 0 0
0.02:00:00 20:00 2.95 8.85 06:47 99 95 0 0 0
0.02:20:00 20:00 1.74 5.22 11:30 113 115 0 0 0
0.02:40:00 20:00 3.44 10.32 05:49 98 91 0 0 0
0.03:00:00 20:00 3.25 9.75 06:09 344 500 0 0 0
0.03:20:00 20:00 1.89 5.67 10:35 404 390 0 0 0
0.03:40:00 20:00 2.04 6.12 09:48 309 408 0 0 0
0.04:00:00 10:56 1.96 10.77 05:34 593 441 0 0 0

Speed and Pace
Total Average Speed: 9.55 mph
Active Average Speed: 11.37 mph
Maximum speed: 28.39 mph
Total Average Pace: 06:17 /mi
Active Average Pace: 05:17 /mi
Maximum pace: 02:07 /mi
Fastest comparable activities (cycling 40 mi):

Training Avg Spd mph Avg Pac /mi
This training 9.55 06:17
Oct 3, 2011 9.38 06:24

Calories and Heart Rate
Calories:2132 kcal
Food equivalent:

4 Hamburgers (517 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:89 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:09 0.01:06:22 12.61 97 0
2 00:52 0.01:56:46 12.66 94 0
3 12:05 0.02:38:08 21.03 53 0
4 00:59 0.03:08:55 21.03 51 0
5 10:30 0.03:31:58 25.60 33 0
6 00:56 0.03:44:23 25.76 19 0
7 03:53 0.03:47:19 25.86 29 0
8 00:51 0.04:12:41 30.17 55 0
9 00:47 0.05:03:16 34.68 114 0
10 00:55 0.05:13:05 35.46 161 0
11 00:44 0.05:21:28 36.63 81 0
12 01:54 0.05:23:24 36.73 148 0
36:35

Altitude
Min Altitude:-2 ft
Max Altitude:360 ft
Ascent (GPS):2794 ft
Descent (GPS):2817 ft
Ascent (Topo):2509 ft
Descent (Topo):2408 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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