cycling near Saet'ŏ-mal (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Saet'ŏ-mal (Korea, South)
Description:-

Distance
Distance: 12.12 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 30:33 2.44 24:35 166 63 0 0 0
1.24 1.24 05:10 14.43 04:09 16 23 0 0 0
2.49 1.24 05:17 14.11 04:15 5 3 0 0 0
3.73 1.24 05:19 14.02 04:17 30 21 0 0 0
4.97 1.24 05:03 14.77 04:04 12 5 0 0 0
6.21 1.24 06:21 11.74 05:07 11 43 0 0 0
7.46 1.24 06:06 12.22 04:55 6 28 0 0 0
8.70 1.24 06:04 12.29 04:53 71 65 0 0 0
9.94 1.24 06:52 10.86 05:32 14 22 0 0 0
11.18 0.94 06:23 8.84 06:47 3 58 0 0 0

Time
Date/Time:Aug 22, 2010 4:08:00 PM
Duration:0.01:23:13
Active Time:0.01:12:26
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.01 0.07 30:17 0 0 0 0 0
0.00:10:00 10:00 1.09 6.54 09:10 55 72 0 0 0
0.00:20:00 10:00 0.08 0.46 09:22 0 0 0 0 0
0.00:30:00 10:00 2.27 13.60 04:25 42 27 0 0 0
0.00:40:00 10:00 2.45 14.70 04:05 37 26 0 0 0
0.00:50:00 10:00 2.02 12.10 04:57 26 55 0 0 0
0.01:00:00 10:00 2.06 12.35 04:51 69 80 0 0 0
0.01:10:00 10:00 1.82 10.90 05:30 10 30 0 0 0
0.01:20:00 03:13 0.34 6.26 09:35 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.74 mph
Active Average Speed: 10.04 mph
Maximum speed: 19.29 mph
Total Average Pace: 06:52 /mi
Active Average Pace: 05:59 /mi
Maximum pace: 03:07 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
Jul 5, 2009 11.47 05:14
Aug 2, 2009 9.65 06:13
This training 8.74 06:52

Calories and Heart Rate
Calories:384 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Tomato (22 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:265 ft
Ascent (GPS):252 ft
Descent (GPS):164 ft
Ascent (Topo):538 ft
Descent (Topo):508 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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