cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 12.41 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 07:26 10.03 05:59 191 145 0 0 0
1.24 1.24 08:40 8.60 06:58 58 90 0 0 0
2.49 1.24 06:37 11.27 05:19 129 53 0 0 0
3.73 1.24 05:10 14.43 04:09 92 131 0 0 0
4.97 1.24 06:03 12.32 04:52 46 70 0 0 0
6.21 1.24 06:34 11.36 05:17 192 15 0 0 0
7.46 1.24 05:37 13.28 04:31 25 130 0 0 0
8.70 1.24 06:24 11.65 05:09 38 135 0 0 0
9.94 1.24 06:32 11.41 05:15 91 44 0 0 0
11.18 1.22 05:48 12.64 04:45 0 126 0 0 0

Time
Date/Time:Jul 5, 2009 8:27:00 PM
Duration:0.01:04:55
Active Time:0.01:03:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.95 11.34 05:17 191 104 0 0 0
0.00:05:00 05:00 0.76 9.14 06:34 24 43 0 0 0
0.00:10:00 05:00 0.57 6.84 08:46 0 0 0 0 0
0.00:15:00 05:00 0.90 10.81 05:33 122 52 0 0 0
0.00:20:00 05:00 1.10 13.23 04:32 105 9 0 0 0
0.00:25:00 05:00 1.20 14.40 04:10 50 154 0 0 0
0.00:30:00 05:00 0.79 9.45 06:21 40 58 0 0 0
0.00:35:00 05:00 1.07 12.84 04:40 146 24 0 0 0
0.00:40:00 05:00 1.15 13.80 04:21 81 113 0 0 0
0.00:45:00 05:00 0.95 11.44 05:15 4 142 0 0 0
0.00:50:00 05:00 0.95 11.40 05:16 38 23 0 0 0
0.00:55:00 05:00 1.03 12.34 04:52 76 51 0 0 0
0.01:00:00 04:55 0.99 12.07 04:58 0 96 0 0 0

Speed and Pace
Total Average Speed: 11.47 mph
Active Average Speed: 11.71 mph
Maximum speed: 17.55 mph
Total Average Pace: 05:14 /mi
Active Average Pace: 05:07 /mi
Maximum pace: 03:25 /mi
Fastest comparable activities (cycling 12 mi):

Training Avg Spd mph Avg Pac /mi
This training 11.47 05:14
Aug 2, 2009 9.65 06:13
Aug 22, 2010 8.74 06:52

Calories and Heart Rate
Calories:409 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Champignon (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-112 ft
Max Altitude:211 ft
Ascent (GPS):816 ft
Descent (GPS):783 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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