cycling near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: rmeodhk1021
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 26.76 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 19:23 9.62 06:14 242 183 0 0 0
3.11 3.11 16:18 11.44 05:15 37 23 0 0 0
6.21 3.11 11:43 15.91 03:46 17 52 0 0 0
9.32 3.11 33:41 5.53 10:50 73 47 0 0 0
12.43 3.11 11:16 16.55 03:38 7 36 0 0 0
15.53 3.11 11:21 16.42 03:39 63 10 0 0 0
18.64 3.11 57:43 3.23 18:35 125 155 0 0 0
21.75 3.11 12:31 14.89 04:02 9 78 0 0 0
24.85 1.90 08:39 13.21 04:33 43 36 0 0 0

Time
Date/Time:Aug 3, 2010 10:01:00 AM
Duration:0.03:02:39
Active Time:0.01:29:08
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 3.26 9.78 06:08 242 187 0 0 0
0.00:20:00 20:00 4.06 12.17 04:56 44 33 0 0 0
0.00:40:00 20:00 3.06 9.17 06:33 31 60 0 0 0
0.01:00:00 20:00 1.76 5.29 11:20 51 22 0 0 0
0.01:20:00 20:00 5.50 16.50 03:38 46 42 0 0 0
0.01:40:00 20:00 2.32 6.97 08:36 46 70 0 0 0
0.02:00:00 20:00 0.06 0.18 38:52 0 0 0 0 0
0.02:20:00 20:00 1.32 3.95 15:12 95 83 0 0 0
0.02:40:00 20:00 5.12 15.36 03:54 50 90 0 0 0
0.03:00:00 02:39 0.30 6.89 08:42 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.79 mph
Active Average Speed: 18.01 mph
Maximum speed: 25.22 mph
Total Average Pace: 06:50 /mi
Active Average Pace: 03:20 /mi
Maximum pace: 02:23 /mi
Fastest comparable activities (cycling 27 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.79 06:50
Jul 26, 2010 7.33 08:11

Calories and Heart Rate
Calories:1364 kcal
Food equivalent:

2 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), 4 Champignons (2 kcal)
ActivePoints:58 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:30 0.00:09:52 1.57 197 0
2 02:59 0.00:12:03 2.00 125 0
3 03:19 0.00:28:11 5.15 107 0
4 22:08 0.00:51:42 10.35 119 0
5 00:57 0.01:14:53 10.69 120 0
6 00:55 0.01:16:31 11.09 111 0
7 00:32 0.01:17:50 11.48 107 0
8 00:39 0.01:33:55 16.03 130 0
9 00:39 0.01:39:00 17.32 104 0
10 02:11 0.01:40:49 17.85 103 0
11 03:20 0.01:45:15 18.90 99 0
12 00:43 0.01:52:10 19.79 97 0
13 01:00 0.01:53:11 19.91 106 0
14 40:50 0.01:54:59 19.96 124 0
15 01:19 0.02:56:49 25.65 175 0
22:01

Altitude
Min Altitude:0 ft
Max Altitude:305 ft
Ascent (GPS):627 ft
Descent (GPS):623 ft
Ascent (Topo):1348 ft
Descent (Topo):1371 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SCH-M495 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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