cycling near Taech'isam-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: redblue7
Sport:cycling
Location: Taech'isam-dong (Korea, South)
Description:-

Distance
Distance: 24.15 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 10:01 18.61 03:13 109 53 0 0 0
3.11 3.11 10:22 17.98 03:20 52 18 0 0 0
6.21 3.11 10:27 17.84 03:22 45 66 0 0 0
9.32 3.11 11:54 15.66 03:50 58 55 0 0 0
12.43 3.11 12:23 15.05 03:59 61 52 0 0 0
15.53 3.11 13:15 14.07 04:16 39 27 0 0 0
18.64 3.11 11:59 15.56 03:51 30 48 0 0 0
21.75 2.41 10:31 13.73 04:22 27 21 0 0 0

Time
Date/Time:Jul 28, 2010 6:44:00 PM
Duration:0.01:30:57
Active Time:0.01:28:54
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 3.12 18.70 03:13 109 53 0 0 0
0.00:10:00 10:00 3.00 18.00 03:20 48 18 0 0 0
0.00:20:00 10:00 3.00 18.01 03:20 47 53 0 0 0
0.00:30:00 10:00 2.87 17.20 03:29 35 28 0 0 0
0.00:40:00 10:00 2.15 12.92 04:39 42 62 0 0 0
0.00:50:00 10:00 2.68 16.08 03:44 55 44 0 0 0
0.01:00:00 10:00 2.29 13.73 04:22 24 21 0 0 0
0.01:10:00 10:00 2.53 15.17 03:57 28 35 0 0 0
0.01:20:00 10:00 2.33 13.96 04:18 31 18 0 0 0
0.01:30:00 00:57 0.19 12.16 04:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 15.93 mph
Active Average Speed: 16.30 mph
Maximum speed: 23.71 mph
Total Average Pace: 03:46 /mi
Active Average Pace: 03:41 /mi
Maximum pace: 02:32 /mi
Fastest comparable activities (cycling 24 mi):

Training Avg Spd mph Avg Pac /mi
This training 15.93 03:46
Jul 27, 2010 15.37 03:54
Aug 5, 2010 13.96 04:18
Jul 4, 2010 12.43 04:50

Calories and Heart Rate
Calories:875 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Walnut (36 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:05 0.01:56:25 18.62 110 0
01:05

Altitude
Min Altitude:104 ft
Max Altitude:198 ft
Ascent (GPS):344 ft
Descent (GPS):425 ft
Ascent (Topo):1558 ft
Descent (Topo):1558 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: X1i (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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