cycling near Yangjae-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Heart rate

Heart efficiency

GPS Dilution of Precision


Overview
Title:-
Athlete: ccstar22
Sport:cycling
Location: Yangjae-dong (Korea, South)
Description:-

Distance
Distance: 14.52 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 06:35 11.33 05:18 106 67 95 81 97
1.24 1.24 04:43 15.81 03:48 33 9 97 97 97
2.49 1.24 05:11 14.39 04:10 9 15 97 97 97
3.73 1.24 05:14 14.25 04:13 7 18 97 97 97
4.97 1.24 04:54 15.22 03:57 2 13 97 97 97
6.21 1.24 18:34 4.02 14:56 57 47 97 97 97
7.46 1.24 04:08 18.04 03:20 25 7 97 97 97
8.70 1.24 04:56 15.11 03:58 119 155 97 97 97
9.94 1.24 05:10 14.43 04:09 158 138 97 97 97
11.18 1.24 05:24 13.81 04:21 18 8 97 97 97
12.43 1.24 06:02 12.36 04:51 18 55 97 97 97
13.67 0.85 05:05 10.06 05:58 11 74 97 97 97

Time
Date/Time:Jun 2, 2010 11:08:00 PM
Duration:0.01:16:04
Active Time:0.00:58:18
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.14 12.87 04:40 121 77 96 81 97
0.00:10:00 10:00 2.46 14.78 04:04 28 32 97 97 97
0.00:20:00 10:00 2.38 14.30 04:12 21 62 97 97 97
0.00:30:00 10:00 0.07 0.44 17:43 0 0 97 97 97
0.00:40:00 10:00 1.83 11.01 05:27 45 20 97 97 97
0.00:50:00 10:00 2.43 14.57 04:07 277 280 97 97 97
0.01:00:00 10:00 2.24 13.46 04:28 36 63 97 97 97
0.01:10:00 06:04 0.95 9.43 06:22 14 78 97 97 97

Speed and Pace
Total Average Speed: 11.45 mph
Active Average Speed: 14.94 mph
Maximum speed: 23.63 mph
Total Average Pace: 05:14 /mi
Active Average Pace: 04:01 /mi
Maximum pace: 02:32 /mi
Fastest comparable activities (cycling 15 mi):

Training Avg Spd mph Avg Pac /mi
Aug 2, 2010 12.00 05:00
This training 11.45 05:14
Aug 12, 2009 8.87 06:46
Jun 28, 2009 8.69 06:54

Calories and Heart Rate
Calories:525 kcal
Food equivalent:

Hamburger (517 kcal), 4 Champignons (2 kcal)
ActivePoints:27 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:96.8 bpm
Min Heart Rate:81 bpm
Max Heart Rate:97 bpm
Heart Efficiency:3.17 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 06:23 0.00:30:50 7.02 164 0
2 06:39 0.00:37:31 7.06 153 0
13:02

Altitude
Min Altitude:95 ft
Max Altitude:226 ft
Ascent (GPS):384 ft
Descent (GPS):343 ft
Ascent (Topo):820 ft
Descent (Topo):820 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Desire - bravo (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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