Run.GPS Community Server - nahe Lötz (Austria)

Überblick

Titel:

Sportler:

gaborm

Sportart:

Radfahren

Ort:

Lötz (Austria)

Beschreibung:

Distanz

Distanz:

83.48 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	38:22	15.64	03:50	30	112	0	0	0
10.00	10.00	57:44	10.39	05:46	5	270	0	0	0
20.00	10.00	40:51	14.69	04:05	4	111	0	0	0
30.00	10.00	38:28	6.09	09:51	39	308	0	0	0
40.00	10.00	23:50	4.17	14:23	61	496	0	0	0
50.00	10.00	29:55	4.00	15:00	369	373	0	0	0
60.00	10.00	45:55	13.07	04:36	461	84	0	0	0
70.00	10.00	33:41	17.81	03:22	220	23	0	0	0
80.00	3.48	27:17	1.01	59:29	33	10	0	0	0

Zeit

Datum/Zeit:

02.07.2017 08:58:00 UTC+02:00

Dauer:

0.13:36:08

Aktive Zeit:

0.07:03:51

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	26.05	13.02	04:36	39	448	0	0	0
0.02:00:00	00:00	14.40	7.20	08:20	32	375	0	0	0
0.04:00:00	00:00	7.61	3.80	15:46	58	330	0	0	0
0.06:00:00	00:00	7.07	3.54	16:58	1	504	0	0	0
0.08:00:00	00:00	23.18	11.59	05:11	1011	100	0	0	0
0.10:00:00	00:00	5.14	2.57	23:20	70	17	0	0	0
0.12:00:00	36:08	0.04	0.02	05:55	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

6.14 km/h

Durchschnittsgeschw. aktiv:

11.82 km/h

Max. Geschwindigkeit:

48.83 km/h

Durchschnittstempo gesamt:

09:47 /km

Durchschnittstempo aktiv:

05:05 /km

Max. Tempo:

01:14 /km

Schnellste vergleichbare Aktivitäten (Radfahren 83 km):

Training	Ø Geschw. km/h	Ø Tempo /km
27.08.2017	6.83	08:47
Dieses Training	6.14	09:47

Kalorien und Herzfrequenz

Kalorien:

2267 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), 3 Champignons (2 kcal)

ActivePoints :

118 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

733.6

Min. Trittfrequenz:

Max. Trittfrequenz:

2034

Durchschnittliche Schrittlänge:

0,27 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:18	0.00:00:47	0.06	749	0
2	04:41	0.00:53:07	12.38	960	0
3	00:43	0.01:14:55	16.41	1044	0
4	02:28	0.01:17:36	16.77	1053	0
5	00:22	0.01:20:37	16.79	1054	0
6	00:08	0.01:23:03	17.05	1059	0
7	00:14	0.02:00:37	26.06	1189	0
8	08:57	0.02:19:08	30.27	1238	0
9	00:15	0.02:37:47	32.26	1269	0
10	00:10	0.02:38:04	32.27	1270	0
11	16:44	0.02:41:06	32.68	1273	0
12	00:49	0.03:09:11	34.10	1352	0
13	01:49	0.03:13:22	34.45	1384	0
14	04:38	0.03:17:21	34.63	1403	0
15	02:39	0.03:24:39	34.94	1418	0
16	00:21	0.03:32:44	36.50	1438	0
17	01:03	0.03:33:39	36.62	1423	0
18	00:29	0.03:34:56	36.64	1420	0
19	00:15	0.03:41:24	37.96	1422	0
20	00:06	0.03:53:21	39.91	1496	0
21	01:47	0.03:53:29	39.91	1496	0
22	02:45	0.04:00:51	40.48	1536	0
23	00:19	0.04:04:14	40.54	1542	0
24	02:30	0.04:13:36	41.43	1596	0
25	00:43	0.04:21:32	42.07	1633	0
26	00:07	0.04:25:14	42.33	1670	0
27	00:06	0.04:26:25	42.54	1666	0
28	01:19	0.04:37:32	44.46	1690	0
29	04:37	0.04:39:01	44.47	1692	0
30	00:30	0.04:44:17	44.53	1690	0
31	04:58	0.04:45:22	44.57	1690	0
32	00:52	0.05:01:24	44.59	1690	0
33	00:06	0.05:03:39	44.68	1692	0
34	00:09	0.05:04:17	44.71	1689	0
35	00:07	0.05:04:52	44.74	1688	0
36	00:13	0.05:06:23	44.84	1690	0
37	00:08	0.05:07:22	44.88	1692	0
38	00:24	0.05:07:40	44.89	1692	0
39	01:13	0.05:09:16	44.95	1692	0
40	00:42	0.05:11:54	45.03	1692	0
41	00:12	0.05:13:14	45.07	1691	0
42	00:15	0.05:15:58	45.24	1692	0
43	04:12	0.05:17:02	45.29	1692	0
44	01:03	0.05:21:47	45.33	1692	0
45	03:21	0.05:22:54	45.35	1691	0
46	04:00	0.05:26:48	45.44	1690	0
47	04:43	0.05:31:21	45.52	1690	0
48	01:10	0.05:36:46	45.63	1690	0
49	00:16	0.05:38:10	45.74	1690	0
50	00:17	0.05:45:53	46.59	1729	0
51	01:55	0.05:51:43	47.12	1761	0
52	01:34	0.06:08:52	48.93	1870	0
53	00:26	0.06:20:32	50.10	1945	0
54	00:06	0.06:28:45	50.95	1996	0
55	05:50	0.06:32:06	51.26	2010	0
56	00:25	0.06:40:48	51.58	2019	0
57	00:10	0.06:42:44	51.69	2023	0
58	02:32	0.06:43:56	51.79	2027	0
59	00:53	0.06:47:10	51.85	2027	0
60	00:05	0.06:52:19	52.26	2048	0
61	00:17	0.06:52:32	52.28	2050	0
62	02:47	0.06:52:52	52.28	2051	0
63	02:01	0.06:55:52	52.30	2053	0
64	00:07	0.06:59:35	52.44	2058	0
65	00:39	0.06:59:48	52.45	2058	0
66	00:15	0.07:02:25	52.59	2064	0
67	00:10	0.07:02:52	52.60	2064	0
68	00:07	0.07:03:09	52.61	2064	0
69	00:07	0.07:03:45	52.63	2068	0
70	00:43	0.07:04:03	52.64	2072	0
71	05:04	0.07:05:24	52.70	2084	0
72	01:01	0.07:10:33	52.82	2113	0
73	04:45	0.07:11:46	52.85	2123	0
74	00:10	0.07:20:45	53.24	2180	0
75	00:39	0.07:22:32	53.33	2188	0
76	00:06	0.07:23:17	53.35	2194	0
77	00:09	0.07:25:00	53.43	2203	0
78	00:06	0.07:25:13	53.44	2205	0
79	00:12	0.07:25:21	53.44	2207	0
80	00:05	0.07:25:42	53.46	2208	0
81	00:06	0.07:25:57	53.47	2209	0
82	00:05	0.07:26:24	53.48	2212	0
83	01:08	0.07:26:32	53.48	2212	0
84	00:43	0.07:28:24	53.53	2223	0
85	00:09	0.07:29:35	53.57	2229	0
86	00:05	0.07:29:48	53.58	2230	0
87	00:21	0.07:32:47	53.79	2250	0
88	01:58	0.07:34:07	53.88	2258	0
89	06:46	0.07:43:54	54.89	2287	0
90	00:44	0.07:51:27	54.98	2294	0
91	00:19	0.07:52:56	55.04	2304	0
92	00:32	0.07:53:53	55.09	2306	0
93	27:35	0.07:54:52	55.12	2305	0
94	07:23	0.08:23:02	55.19	2306	0
95	01:59	0.08:38:59	57.80	2072	0
96	00:08	0.08:44:33	58.91	2020	0
97	00:18	0.08:46:42	59.55	1944	0
98	00:31	0.08:51:03	60.61	1901	0
99	04:36	0.08:55:13	61.75	1793	0
100	00:16	0.09:09:26	62.65	1838	0
101	00:12	0.09:09:45	62.67	1838	0
102	00:44	0.09:13:32	63.40	1826	0
103	00:06	0.09:22:49	65.29	1837	0
104	01:06	0.09:26:21	67.25	1673	0
105	00:41	0.09:33:49	69.69	1565	0
106	00:15	0.09:37:30	71.02	1536	0
107	00:28	0.09:43:21	73.54	1466	0
108	00:10	0.09:46:02	73.83	1458	0
109	00:10	0.09:46:21	73.83	1458	0
110	00:33	0.09:52:00	76.43	1404	0
111	00:05	0.09:56:04	77.38	1399	0
112	00:44	0.10:00:16	78.30	1396	0
113	00:49	0.10:10:25	80.45	1345	0
114	09:13	0.10:11:50	80.48	1343	0
115	08:46	0.10:21:46	80.60	1343	0
116	00:05	0.10:32:16	81.00	1342	0
117	01:06	0.10:32:22	81.01	1342	0
118	00:32	0.10:36:51	81.28	1342	0
119	00:17	0.10:38:12	81.35	1341	0
120	00:09	0.10:38:56	81.36	1340	0
121	00:26	0.10:39:13	81.36	1340	0
122	08:55	0.10:39:43	81.36	1339	0
123	05:30	0.10:48:51	81.42	1339	0
124	10:27	0.10:54:40	81.44	1340	0
125	00:06	0.11:05:14	81.55	1340	0
126	00:13	0.11:05:38	81.56	1340	0
127	01:13	0.11:05:56	81.57	1340	0
128	05:00	0.11:07:38	81.58	1340	0
129	13:40	0.11:12:40	81.59	1339	0
130	03:33	0.11:26:27	81.59	1340	0
131	00:41	0.11:30:44	81.63	1339	0
132	00:56	0.11:31:28	81.64	1339	0
133	00:13	0.11:32:33	81.65	1339	0
134	09:35	0.11:32:48	81.66	1339	0
135	00:27	0.11:42:42	82.44	1340	0
136	49:07	0.11:47:01	83.45	1344	0
∑	16:34