cycling near Yangch'ŏn-gu (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: gamjaboy
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 15.84 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 17:18 10.78 05:34 0 0 0 0 0
3.11 3.11 15:29 12.04 04:59 0 0 0 0 0
6.21 3.11 17:13 10.83 05:32 0 0 0 0 0
9.32 3.11 14:14 13.10 04:35 0 0 0 0 0
12.43 3.11 16:42 11.16 05:23 0 0 0 0 0
15.53 0.31 01:56 9.59 06:16 0 0 0 0 0

Time
Date/Time:Nov 4, 2009 8:03:00 PM
Duration:0.01:22:55
Active Time:0.01:15:33
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.61 9.69 06:12 0 0 0 0 0
0.00:10:00 10:00 2.18 13.09 04:35 0 0 0 0 0
0.00:20:00 10:00 1.80 10.79 05:34 0 0 0 0 0
0.00:30:00 10:00 1.69 10.15 05:55 0 0 0 0 0
0.00:40:00 10:00 2.04 12.23 04:54 0 0 0 0 0
0.00:50:00 10:00 2.25 13.51 04:26 0 0 0 0 0
0.01:00:00 10:00 1.83 11.01 05:27 0 0 0 0 0
0.01:10:00 10:00 2.00 11.98 05:00 0 0 0 0 0
0.01:20:00 02:55 0.43 8.92 06:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.46 mph
Active Average Speed: 12.58 mph
Maximum speed: 20.46 mph
Total Average Pace: 05:14 /mi
Active Average Pace: 04:46 /mi
Maximum pace: 02:56 /mi
Fastest comparable activities (cycling 16 mi):

Training Avg Spd mph Avg Pac /mi
This training 11.46 05:14
Oct 12, 2009 11.39 05:16
Oct 15, 2009 11.09 05:24
Oct 15, 2009 10.91 05:30
Oct 12, 2009 10.63 05:39
Oct 6, 2009 10.15 05:55
Oct 8, 2009 9.06 06:37

Calories and Heart Rate
Calories:642 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal)
ActivePoints:34 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:45 0.00:38:58 5.46 0 0
2 01:38 0.00:58:12 7.25 0 0
3 00:57 0.01:05:37 8.50 0 0
4 01:37 0.02:27:54 12.93 0 0
04:57

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):1492 ft
Descent (GPS):1489 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)









 
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