cycling near Haengŭng-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: brianth
Sport:cycling
Location: Haengŭng-dong (Korea, South)
Description:-

Distance
Distance: 6.87 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:32 14.72 04:05 271 0 0 0 0
0.62 0.62 04:10 8.95 06:42 130 33 0 0 0
1.24 0.62 03:11 11.71 05:07 0 0 0 0 0
1.86 0.62 03:30 10.65 05:38 0 25 0 0 0
2.49 0.62 03:14 11.53 05:12 22 11 0 0 0
3.11 0.62 10:10 3.67 16:22 0 0 0 0 0
3.73 0.62 15:12 2.45 24:28 35 231 0 0 0
4.35 0.62 10:05 3.70 16:14 0 0 0 0 0
4.97 0.62 03:42 10.08 05:57 110 26 0 0 0
5.59 0.62 03:56 9.48 06:20 0 0 0 0 0
6.21 0.62 04:26 8.41 07:08 168 167 0 0 0
6.84 0.03 00:08 15.42 03:54 0 0 0 0 0

Time
Date/Time:Nov 7, 2009 11:24:00 AM
Duration:0.01:04:23
Active Time:0.00:53:09
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.05 12.55 04:47 400 108 0 0 0
0.00:05:00 05:00 0.86 10.28 05:50 162 53 0 0 0
0.00:10:00 05:00 0.92 11.01 05:27 23 30 0 0 0
0.00:15:00 05:00 0.60 7.25 08:17 0 0 0 0 0
0.00:20:00 05:00 0.23 2.80 21:24 0 0 0 0 0
0.00:25:00 05:00 0.29 3.44 17:27 0 0 0 0 0
0.00:30:00 05:00 0.22 2.59 23:09 0 0 0 0 0
0.00:35:00 05:00 0.12 1.42 42:17 0 0 0 0 0
0.00:40:00 05:00 0.40 4.82 12:28 0 0 0 0 0
0.00:45:00 05:00 0.26 3.18 18:54 0 0 0 0 0
0.00:50:00 05:00 0.53 6.39 09:23 0 0 0 0 0
0.00:55:00 05:00 0.78 9.39 06:23 44 211 0 0 0
0.01:00:00 04:23 0.61 8.34 07:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.40 mph
Active Average Speed: 7.75 mph
Maximum speed: 37.30 mph
Total Average Pace: 09:22 /mi
Active Average Pace: 07:44 /mi
Maximum pace: 01:37 /mi
Fastest comparable activities (cycling 7 mi):

Training Avg Spd mph Avg Pac /mi
Jul 30, 2009 9.67 06:12
Jul 30, 2009 8.82 06:48
This training 6.40 09:22

Calories and Heart Rate
Calories:308 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:33 0.00:21:26 3.53 77 0
2 00:49 0.00:25:19 3.66 125 0
3 04:02 0.00:33:00 4.11 333 0
4 02:00 0.00:38:13 4.25 301 0
5 00:42 0.00:40:53 4.30 352 0
09:06

Altitude
Min Altitude:-18 ft
Max Altitude:406 ft
Ascent (GPS):1090 ft
Descent (GPS):1117 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)















 
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