cycling near Koch'ŏk-tong (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: ragi74
Sport:cycling
Location: Koch'ŏk-tong (Korea, South)
Description:-

Distance
Distance: 39.81 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 25:58 14.36 04:11 0 0 0 0 0
6.21 6.21 33:05 11.27 05:19 0 0 0 0 0
12.43 6.21 31:01 12.02 04:59 0 0 0 0 0
18.64 6.21 24:08 15.45 03:53 0 0 0 0 0
24.85 6.21 47:23 7.87 07:38 0 0 0 0 0
31.07 6.21 12:42 5.13 11:42 0 0 0 0 0
37.28 2.53 20:06 7.55 07:57 0 0 0 0 0

Time
Date/Time:Oct 28, 2009 11:59:00 AM
Duration:0.04:14:26
Active Time:0.03:42:02
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 4.83 14.50 04:08 0 0 0 0 0
0.00:20:00 20:00 4.42 13.25 04:32 0 0 0 0 0
0.00:40:00 20:00 3.33 9.99 06:00 0 0 0 0 0
0.01:00:00 20:00 3.60 10.80 05:33 0 0 0 0 0
0.01:20:00 20:00 5.08 15.23 03:56 0 0 0 0 0
0.01:40:00 20:00 5.13 15.39 03:54 0 0 0 0 0
0.02:00:00 20:00 2.70 8.09 07:25 0 0 0 0 0
0.02:20:00 20:00 1.77 5.32 11:17 0 0 0 0 0
0.02:40:00 20:00 2.30 6.91 08:41 0 0 0 0 0
0.03:00:00 20:00 1.13 3.40 17:39 0 0 0 0 0
0.03:20:00 20:00 1.16 3.48 17:15 0 0 0 0 0
0.03:40:00 20:00 2.58 7.73 07:46 0 0 0 0 0
0.04:00:00 14:26 1.78 7.39 08:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.39 mph
Active Average Speed: 10.76 mph
Maximum speed: 20.14 mph
Total Average Pace: 06:23 /mi
Active Average Pace: 05:35 /mi
Maximum pace: 02:59 /mi

Calories and Heart Rate
Calories:1573 kcal
Food equivalent:

3 Hamburgers (517 kcal), Tomato (22 kcal)
ActivePoints:85 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:37 0.00:43:22 9.89 0 0
2 01:10 0.00:57:27 12.36 0 0
3 00:41 0.02:33:38 28.76 0 0
4 01:13 0.02:42:26 29.65 0 0
5 03:49 0.02:53:34 30.85 0 0
6 01:15 0.03:11:42 32.75 0 0
7 06:19 0.03:23:28 33.69 0 0
8 12:06 0.03:37:35 34.31 0 0
9 01:02 0.04:07:39 36.92 0 0
10 00:39 0.04:16:03 37.96 0 0
11 00:50 0.04:25:58 39.18 0 0
30:41

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)









 
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