cycling near Kwangmyŏng (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: ragi74
Sport:cycling
Location: Kwangmyŏng (Korea, South)
Description:-

Distance
Distance: 20.38 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:44 11.14 05:23 0 0 0 0 0
3.11 3.11 15:51 11.76 05:06 0 0 0 0 0
6.21 3.11 14:34 12.80 04:41 0 0 0 0 0
9.32 3.11 13:05 14.25 04:13 0 0 0 0 0
12.43 3.11 14:26 12.92 04:39 0 0 0 0 0
15.53 3.11 15:41 11.89 05:03 0 0 0 0 0
18.64 1.74 11:53 8.80 06:49 0 0 0 0 0

Time
Date/Time:Oct 15, 2009 10:43:00 AM
Duration:0.01:42:17
Active Time:0.01:37:15
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.03 12.15 04:56 0 0 0 0 0
0.00:10:00 10:00 1.85 11.13 05:24 0 0 0 0 0
0.00:20:00 10:00 1.78 10.69 05:37 0 0 0 0 0
0.00:30:00 10:00 2.16 12.98 04:37 0 0 0 0 0
0.00:40:00 10:00 2.12 12.71 04:43 0 0 0 0 0
0.00:50:00 10:00 2.43 14.58 04:07 0 0 0 0 0
0.01:00:00 10:00 2.45 14.68 04:05 0 0 0 0 0
0.01:10:00 10:00 1.81 10.89 05:31 0 0 0 0 0
0.01:20:00 10:00 1.95 11.71 05:07 0 0 0 0 0
0.01:30:00 10:00 1.35 8.10 07:25 0 0 0 0 0
0.01:40:00 02:17 0.45 11.73 05:07 0 0 0 0 0

Speed and Pace
Total Average Speed: 11.96 mph
Active Average Speed: 12.58 mph
Maximum speed: 22.93 mph
Total Average Pace: 05:01 /mi
Active Average Pace: 04:46 /mi
Maximum pace: 02:37 /mi
Fastest comparable activities (cycling 20 mi):

Training Avg Spd mph Avg Pac /mi
Oct 8, 2009 14.27 04:12
Oct 6, 2009 13.59 04:25
Oct 15, 2009 13.15 04:34
Oct 14, 2009 12.51 04:48
Oct 6, 2009 12.20 04:55
This training 11.96 05:01
Oct 12, 2009 11.51 05:13
Oct 7, 2009 10.11 05:56

Calories and Heart Rate
Calories:805 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:43 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:51 0.00:12:17 2.44 0 0
2 01:46 0.00:24:13 4.75 0 0
3 00:39 0.01:53:30 19.35 0 0
04:16

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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