cycling near Yŏngdŭngp'o-dong (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jfly2u
Sport:cycling
Location: Yŏngdŭngp'o-dong (Korea, South)
Description:-

Distance
Distance: 9.52 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 17:27 4.27 14:02 0 0 0 0 0
1.24 1.24 11:33 6.46 09:18 0 0 0 0 0
2.49 1.24 08:20 8.95 06:42 0 0 0 0 0
3.73 1.24 06:10 12.09 04:58 0 0 0 0 0
4.97 1.24 01:11 1.22 49:14 0 0 0 0 0
6.21 1.24 05:43 13.04 04:36 0 0 0 0 0
7.46 1.24 06:59 10.68 05:37 0 0 0 0 0
8.70 0.82 08:31 5.78 10:23 0 0 0 0 0

Time
Date/Time:Sep 30, 2009 6:03:00 PM
Duration:0.02:05:56
Active Time:0.00:55:57
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.36 2.16 27:50 0 0 0 0 0
0.00:10:00 10:00 1.36 8.14 07:22 0 0 0 0 0
0.00:20:00 10:00 0.88 5.28 11:21 0 0 0 0 0
0.00:30:00 10:00 1.72 10.35 05:48 0 0 0 0 0
0.00:40:00 10:00 1.52 9.09 06:36 0 0 0 0 0
0.00:50:00 10:00 0.06 0.35 50:23 0 0 0 0 0
0.01:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:10:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:20:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:30:00 10:00 0.01 0.05 05:12 0 0 0 0 0
0.01:40:00 10:00 1.48 8.88 06:45 0 0 0 0 0
0.01:50:00 10:00 1.58 9.48 06:20 0 0 0 0 0
0.02:00:00 05:56 0.56 5.62 10:41 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.54 mph
Active Average Speed: 10.21 mph
Maximum speed: 16.89 mph
Total Average Pace: 13:14 /mi
Active Average Pace: 05:53 /mi
Maximum pace: 03:33 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
Oct 1, 2009 5.01 11:59
This training 4.54 13:14
Sep 10, 2009 4.00 14:59

Calories and Heart Rate
Calories:420 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:01 0.00:07:00 0.11 0 0
2 03:03 0.00:21:06 1.82 0 0
3 55:05 0.00:48:11 5.84 0 0
4 00:47 0.01:57:43 8.71 0 0
5 00:51 0.02:01:52 9.14 0 0
00:47

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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