cycling near Yangch'ŏn-gu (Korea, South)

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Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jfly2u
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 9.08 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 43:04 1.73 34:39 0 0 0 0 0
1.24 1.24 06:59 10.68 05:37 0 0 0 0 0
2.49 1.24 26:05 2.86 20:59 0 0 0 0 0
3.73 1.24 07:51 9.50 06:19 0 0 0 0 0
4.97 1.24 06:57 10.73 05:36 0 0 0 0 0
6.21 1.24 07:39 9.75 06:09 0 0 0 0 0
7.46 1.24 28:40 2.60 23:04 0 0 0 0 0
8.70 0.38 08:46 2.62 22:55 0 0 0 0 0

Time
Date/Time:Sep 10, 2009 9:23:00 PM
Duration:0.02:16:04
Active Time:0.01:03:57
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 0.01 0.03 43:41 0 0 0 0 0
0.00:20:00 20:00 0.69 2.08 28:54 0 0 0 0 0
0.00:40:00 20:00 2.77 8.30 07:14 0 0 0 0 0
0.01:00:00 20:00 0.86 2.59 23:09 0 0 0 0 0
0.01:20:00 20:00 3.39 10.18 05:54 0 0 0 0 0
0.01:40:00 20:00 0.17 0.51 57:59 0 0 0 0 0
0.02:00:00 16:04 1.19 4.43 13:33 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.00 mph
Active Average Speed: 8.52 mph
Maximum speed: 17.50 mph
Total Average Pace: 14:59 /mi
Active Average Pace: 07:03 /mi
Maximum pace: 03:26 /mi
Fastest comparable activities (cycling 9 mi):

Training Avg Spd mph Avg Pac /mi
Oct 1, 2009 5.01 11:59
Sep 30, 2009 4.54 13:14
This training 4.00 14:59

Calories and Heart Rate
Calories:400 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 21:20 0.00:00:21 0.00 0 0
2 13:22 0.00:22:37 0.03 0 0
3 00:35 0.00:36:15 0.06 0 0
4 00:34 0.00:54:51 3.21 0 0
5 09:25 0.00:58:15 3.47 0 0
6 07:17 0.01:20:17 3.51 0 0
7 18:37 0.01:53:49 7.85 0 0
11:10

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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