cycling near Tansan (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: baek412
Sport:cycling
Location: Tansan (Korea, South)
Description:-

Distance
Distance: 44.43 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 46:17 8.06 07:27 231 173 0 0 0
6.21 6.21 08:18 5.46 11:00 367 370 0 0 0
12.43 6.21 50:22 7.40 08:06 224 213 0 0 0
18.64 6.21 55:42 6.69 08:58 884 912 0 0 0
24.85 6.21 57:44 6.46 09:17 480 541 0 0 0
31.07 6.21 53:50 6.93 08:40 305 231 0 0 0
37.28 6.21 30:49 12.10 04:58 84 77 0 0 0
43.50 0.93 09:23 5.95 10:05 240 158 0 0 0

Time
Date/Time:Sep 23, 2009 10:17:00 AM
Duration:0.06:12:28
Active Time:0.04:24:40
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 4.28 8.56 07:01 195 139 0 0 0
0.00:30:00 30:00 3.27 6.54 09:10 72 64 0 0 0
0.01:00:00 30:00 0.44 0.88 07:57 0 0 0 0 0
0.01:30:00 30:00 5.35 10.70 05:36 303 319 0 0 0
0.02:00:00 30:00 2.60 5.20 11:32 124 115 0 0 0
0.02:30:00 30:00 4.34 8.69 06:54 551 217 0 0 0
0.03:00:00 30:00 2.92 5.84 10:17 415 786 0 0 0
0.03:30:00 30:00 2.98 5.96 10:04 121 157 0 0 0
0.04:00:00 30:00 3.71 7.42 08:05 284 318 0 0 0
0.04:30:00 30:00 3.46 6.92 08:40 306 257 0 0 0
0.05:00:00 30:00 3.51 7.02 08:33 127 108 0 0 0
0.05:30:00 30:00 6.06 12.13 04:57 100 77 0 0 0
0.06:00:00 12:28 1.49 7.19 08:21 254 164 0 0 0

Speed and Pace
Total Average Speed: 7.16 mph
Active Average Speed: 10.07 mph
Maximum speed: 18.71 mph
Total Average Pace: 08:23 /mi
Active Average Pace: 05:57 /mi
Maximum pace: 03:12 /mi
Fastest comparable activities (cycling 44 mi):

Training Avg Spd mph Avg Pac /mi
Jul 10, 2009 9.04 06:38
This training 7.16 08:23

Calories and Heart Rate
Calories:1880 kcal
Food equivalent:

3 Hamburgers (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), 4 Champignons (2 kcal)
ActivePoints:98 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 09:54 0.00:25:45 4.28 50 0
2 32:00 0.00:55:39 7.53 43 0
3 00:50 0.01:49:49 11.71 37 0
4 13:37 0.02:02:03 13.61 42 0
5 01:04 0.02:53:21 19.97 89 0
6 01:45 0.02:55:00 20.04 -200 0
7 08:45 0.02:59:28 20.28 -331 0
8 01:00 0.03:12:56 20.88 -465 0
9 01:07 0.03:16:54 21.26 -267 0
10 10:05 0.03:49:47 26.13 135 0
11 00:56 0.04:04:45 26.78 118 0
12 01:11 0.04:06:19 26.81 123 0
13 03:39 0.04:52:08 33.31 60 0
14 07:56 0.04:56:18 33.36 92 0
15 04:33 0.05:05:45 33.55 90 0
16 00:33 0.05:56:53 42.46 43 0
17 03:36 0.06:08:51 44.37 25 0
42:31

Altitude
Min Altitude:-656 ft
Max Altitude:241 ft
Ascent (GPS):2387 ft
Descent (GPS):2401 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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