cycling near Tansan (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: baek412
Sport:cycling
Location: Tansan (Korea, South)
Description:-

Distance
Distance: 27.97 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 26:27 7.05 08:31 268 337 0 0 0
3.11 3.11 26:31 7.03 08:32 235 237 0 0 0
6.21 3.11 22:17 8.37 07:10 340 253 0 0 0
9.32 3.11 56:10 3.32 18:05 456 478 0 0 0
12.43 3.11 38:34 4.83 12:25 171 170 0 0 0
15.53 3.11 27:39 6.74 08:54 153 160 0 0 0
18.64 3.11 22:37 8.24 07:17 342 332 0 0 0
21.75 3.11 20:41 9.01 06:39 238 261 0 0 0
24.85 3.11 15:05 12.36 04:51 229 220 0 0 0
27.96 0.01 00:30 0.80 15:01 0 0 0 0 0

Time
Date/Time:Sep 9, 2009 10:06:00 AM
Duration:0.04:16:38
Active Time:0.02:51:05
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 2.67 8.00 07:30 198 130 0 0 0
0.00:20:00 20:00 1.93 5.79 10:22 219 305 0 0 0
0.00:40:00 20:00 2.73 8.19 07:19 150 142 0 0 0
0.01:00:00 20:00 2.70 8.09 07:25 270 257 0 0 0
0.01:20:00 20:00 1.43 4.28 14:01 224 247 0 0 0
0.01:40:00 20:00 0.47 1.40 42:57 0 0 0 0 0
0.02:00:00 20:00 0.96 2.87 20:53 96 113 0 0 0
0.02:20:00 20:00 1.03 3.09 19:26 94 41 0 0 0
0.02:40:00 20:00 3.60 10.79 05:34 129 148 0 0 0
0.03:00:00 20:00 1.56 4.69 12:47 79 92 0 0 0
0.03:20:00 20:00 2.65 7.94 07:33 339 307 0 0 0
0.03:40:00 20:00 2.74 8.21 07:19 237 240 0 0 0
0.04:00:00 16:38 3.52 12.71 04:43 230 241 0 0 0

Speed and Pace
Total Average Speed: 6.54 mph
Active Average Speed: 9.81 mph
Maximum speed: 37.22 mph
Total Average Pace: 09:11 /mi
Active Average Pace: 06:07 /mi
Maximum pace: 01:37 /mi
Fastest comparable activities (cycling 28 mi):

Training Avg Spd mph Avg Pac /mi
Aug 25, 2009 11.09 05:25
This training 6.54 09:11

Calories and Heart Rate
Calories:1203 kcal
Food equivalent:

2 Hamburgers (517 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:62 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:44 0.00:20:37 2.67 -30 0
2 00:36 0.00:23:08 2.76 -23 0
3 02:40 0.00:32:32 3.90 116 0
4 01:15 0.00:43:15 4.99 64 0
5 03:04 0.01:29:40 11.29 85 0
6 06:58 0.01:33:08 11.34 38 0
7 00:42 0.01:40:28 11.45 81 0
8 02:43 0.01:41:40 11.49 81 0
9 06:35 0.01:46:13 11.63 33 0
10 01:15 0.01:53:50 11.82 -74 0
11 11:24 0.01:55:33 11.87 -22 0
12 15:35 0.02:16:38 12.87 124 0
13 10:46 0.03:02:50 18.02 76 0
14 05:15 0.03:31:14 20.96 72 0
15 07:49 0.03:48:22 22.95 1 0
16 00:33 0.04:14:48 27.89 138 0
18:54

Altitude
Min Altitude:-172 ft
Max Altitude:194 ft
Ascent (GPS):2350 ft
Descent (GPS):2264 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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