cycling near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jeongtae
Sport:cycling
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 10.36 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 02:54 25.71 02:20 364 537 0 0 0
1.24 1.24 06:01 12.39 04:50 312 3 0 0 0
2.49 1.24 07:47 9.58 06:16 202 1119 0 0 0
3.73 1.24 05:39 13.20 04:33 106 221 0 0 0
4.97 1.24 08:54 8.38 07:10 1039 80 0 0 0
6.21 1.24 07:36 9.81 06:07 42 50 0 0 0
7.46 1.24 11:58 6.23 09:38 111 80 0 0 0
8.70 1.24 09:30 7.85 07:39 65 111 0 0 0
9.94 0.41 02:43 9.16 06:33 0 0 0 0 0

Time
Date/Time:Sep 1, 2009 11:08:00 AM
Duration:0.01:03:07
Active Time:0.00:52:03
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.39 16.68 03:36 509 540 0 0 0
0.00:05:00 05:00 1.40 16.75 03:35 322 0 0 0 0
0.00:10:00 05:00 0.73 8.77 06:50 47 394 0 0 0
0.00:15:00 05:00 0.87 10.46 05:44 76 831 0 0 0
0.00:20:00 05:00 0.99 11.91 05:02 1057 115 0 0 0
0.00:25:00 05:00 0.64 7.70 07:47 10 74 0 0 0
0.00:30:00 05:00 0.86 10.29 05:50 9 25 0 0 0
0.00:35:00 05:00 0.80 9.56 06:17 56 31 0 0 0
0.00:40:00 05:00 0.59 7.08 08:29 0 0 0 0 0
0.00:45:00 05:00 0.43 5.14 11:40 0 0 0 0 0
0.00:50:00 05:00 0.51 6.06 09:54 0 0 0 0 0
0.00:55:00 05:00 0.68 8.22 07:18 45 94 0 0 0
0.01:00:00 03:07 0.47 9.07 06:37 0 0 0 0 0

Speed and Pace
Total Average Speed: 9.85 mph
Active Average Speed: 11.94 mph
Maximum speed: 17.72 mph
Total Average Pace: 06:06 /mi
Active Average Pace: 05:02 /mi
Maximum pace: 03:23 /mi
Fastest comparable activities (cycling 10 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2009 10.79 05:34
This training 9.85 06:06
Aug 22, 2009 8.35 07:11

Calories and Heart Rate
Calories:500 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:27 0.00:02:22 0.00 83 0
2 03:08 0.00:14:11 2.93 -77 0
3 01:52 0.00:48:35 8.38 146 0
4 00:45 0.00:52:07 8.69 144 0
5 01:28 0.00:54:30 8.97 132 0
09:40

Altitude
Min Altitude:-104 ft
Max Altitude:1161 ft
Ascent (GPS):2202 ft
Descent (GPS):2073 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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