cycling near Yongdu-dong (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jeongtae
Sport:cycling
Location: Yongdu-dong (Korea, South)
Description:-

Distance
Distance: 9.13 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 18:19 4.07 14:44 345 389 0 0 0
1.24 1.24 09:55 7.52 07:59 91 49 0 0 0
2.49 1.24 09:28 7.88 07:37 39 21 0 0 0
3.73 1.24 13:17 5.61 10:41 52 44 0 0 0
4.97 1.24 10:00 7.46 08:03 14 52 0 0 0
6.21 1.24 10:44 6.95 08:38 67 41 0 0 0
7.46 1.24 11:13 6.65 09:02 41 54 0 0 0
8.70 0.43 02:54 8.84 06:47 0 0 0 0 0

Time
Date/Time:Aug 26, 2009 5:59:00 AM
Duration:0.01:25:53
Active Time:0.01:03:47
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.00:10:00 10:00 1.45 8.72 06:53 384 431 0 0 0
0.00:20:00 10:00 1.37 8.19 07:20 69 5 0 0 0
0.00:30:00 10:00 1.20 7.19 08:20 28 24 0 0 0
0.00:40:00 10:00 0.89 5.36 11:11 48 29 0 0 0
0.00:50:00 10:00 1.29 7.75 07:45 11 58 0 0 0
0.01:00:00 10:00 1.04 6.22 09:38 63 41 0 0 0
0.01:10:00 10:00 1.09 6.55 09:09 19 47 0 0 0
0.01:20:00 05:53 0.79 8.09 07:25 52 18 0 0 0

Speed and Pace
Total Average Speed: 6.37 mph
Active Average Speed: 8.58 mph
Maximum speed: 21.61 mph
Total Average Pace: 09:25 /mi
Active Average Pace: 06:59 /mi
Maximum pace: 02:47 /mi
Fastest comparable activities (cycling 9 mi):

Training Avg Spd mph Avg Pac /mi
Sep 15, 2009 10.79 05:34
Aug 22, 2009 8.35 07:11
This training 6.37 09:25

Calories and Heart Rate
Calories:400 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:19 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:37 0.00:20:34 1.46 191 0
2 00:50 0.00:34:31 3.16 121 0
3 01:35 0.00:42:08 4.02 133 0
4 00:35 0.00:51:51 4.91 117 0
5 00:49 0.01:02:19 6.21 173 0
6 01:09 0.01:07:22 6.83 144 0
7 00:44 0.01:10:24 7.07 177 0
8 01:17 0.01:21:50 8.33 178 0
08:36

Altitude
Min Altitude:0 ft
Max Altitude:371 ft
Ascent (GPS):266 ft
Descent (GPS):475 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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