cycling near Ch'ungjŏng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: oannes
Sport:cycling
Location: Ch'ungjŏng (Korea, South)
Description:-

Distance
Distance: 3.41 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:06 4.55 13:12 0 0 0 0 0
0.31 0.31 01:39 11.30 05:19 0 0 0 0 0
0.62 0.31 01:13 15.32 03:55 0 0 0 0 0
0.93 0.31 01:49 10.26 05:51 0 0 0 0 0
1.24 0.31 02:01 9.24 06:29 0 0 0 0 0
1.55 0.31 02:49 6.62 09:04 0 0 0 0 0
1.86 0.31 02:51 6.54 09:10 0 0 0 0 0
2.17 0.31 01:26 13.01 04:37 0 0 0 0 0
2.49 0.31 01:18 14.34 04:11 0 0 0 0 0
2.80 0.31 02:12 8.47 07:05 0 0 0 0 0
3.11 0.30 02:49 6.42 09:20 0 0 0 0 0

Time
Date/Time:Jun 21, 2009 5:41:00 PM
Duration:0.00:24:19
Active Time:0.00:21:51
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.11 3.17 18:55 0 0 0 0 0
0.00:02:00 02:00 0.21 6.26 09:35 0 0 0 0 0
0.00:04:00 02:00 0.37 11.18 05:22 0 0 0 0 0
0.00:06:00 02:00 0.45 13.55 04:26 0 0 0 0 0
0.00:08:00 02:00 0.25 7.58 07:55 0 0 0 0 0
0.00:10:00 02:00 0.31 9.38 06:24 0 0 0 0 0
0.00:12:00 02:00 0.24 7.24 08:17 0 0 0 0 0
0.00:14:00 02:00 0.20 6.07 09:53 0 0 0 0 0
0.00:16:00 02:00 0.38 11.26 05:20 0 0 0 0 0
0.00:18:00 02:00 0.40 11.89 05:03 0 0 0 0 0
0.00:20:00 02:00 0.30 8.91 06:44 0 0 0 0 0
0.00:22:00 02:00 0.19 5.68 10:34 0 0 0 0 0
0.00:24:00 00:19 0.00 0.52 54:43 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.40 mph
Active Average Speed: 9.35 mph
Maximum speed: 21.92 mph
Total Average Pace: 07:08 /mi
Active Average Pace: 06:25 /mi
Maximum pace: 02:44 /mi
Fastest comparable activities (cycling 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.40 07:08
Jun 21, 2009 8.17 07:20
Jun 21, 2009 7.82 07:40

Calories and Heart Rate
Calories:126 kcal
Food equivalent:

Toast with jam (112 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:23:36 3.40 45 0
00:43

Altitude
Min Altitude:8 ft
Max Altitude:157 ft
Ascent (GPS):237 ft
Descent (GPS):288 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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