cycling near Ch'ungjŏng (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: oannes
Sport:cycling
Location: Ch'ungjŏng (Korea, South)
Description:-

Distance
Distance: 3.37 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:30 4.14 14:29 0 0 0 0 0
0.31 0.31 01:18 14.34 04:11 0 0 0 0 0
0.62 0.31 01:14 15.11 03:58 0 0 0 0 0
0.93 0.31 02:07 8.81 06:49 0 0 0 0 0
1.24 0.31 02:33 7.31 08:12 0 0 0 0 0
1.55 0.31 02:37 7.12 08:25 0 0 0 0 0
1.86 0.31 01:24 13.32 04:30 0 0 0 0 0
2.17 0.31 02:01 9.24 06:29 0 0 0 0 0
2.49 0.31 01:16 14.72 04:05 0 0 0 0 0
2.80 0.31 02:13 8.41 07:08 0 0 0 0 0
3.11 0.26 04:31 3.43 17:29 0 0 0 0 0

Time
Date/Time:Jun 21, 2009 4:15:00 PM
Duration:0.00:25:49
Active Time:0.00:19:21
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.02 0.55 49:58 0 0 0 0 0
0.00:02:00 02:00 0.17 5.21 11:31 0 0 0 0 0
0.00:04:00 02:00 0.51 15.20 03:57 0 0 0 0 0
0.00:06:00 02:00 0.47 14.00 04:17 0 0 0 0 0
0.00:08:00 02:00 0.15 4.46 13:28 0 0 0 0 0
0.00:10:00 02:00 0.29 8.80 06:49 0 0 0 0 0
0.00:12:00 02:00 0.21 6.42 09:21 0 0 0 0 0
0.00:14:00 02:00 0.39 11.82 05:05 0 0 0 0 0
0.00:16:00 02:00 0.34 10.08 05:57 0 0 0 0 0
0.00:18:00 02:00 0.48 14.32 04:11 0 0 0 0 0
0.00:20:00 02:00 0.20 6.09 09:51 0 0 0 0 0
0.00:22:00 02:00 0.13 3.85 15:34 0 0 0 0 0
0.00:24:00 01:49 0.01 0.19 14:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.82 mph
Active Average Speed: 10.43 mph
Maximum speed: 15.83 mph
Total Average Pace: 07:40 /mi
Active Average Pace: 05:45 /mi
Maximum pace: 03:47 /mi
Fastest comparable activities (cycling 3 mi):

Training Avg Spd mph Avg Pac /mi
Jun 21, 2009 8.40 07:08
Jun 21, 2009 8.17 07:20
This training 7.82 07:40

Calories and Heart Rate
Calories:123 kcal
Food equivalent:

Toast with jam (112 kcal), 5 Champignons (2 kcal)
ActivePoints:7 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:40 0.00:00:22 0.00 62 0
2 02:20 0.00:23:29 3.35 51 0
05:00

Altitude
Min Altitude:-1 ft
Max Altitude:105 ft
Ascent (GPS):173 ft
Descent (GPS):176 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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