Run.GPS Community Server - nahe Imst (Austria)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Klettern

Ort:

Imst (Austria)

Beschreibung:

Distanz

Distanz:

6.56 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	18:23	3.26	18:23	14	40	0	0	0
1.00	1.00	31:43	1.89	31:43	0	202	0	0	0
2.00	1.00	47:14	0.36	47:14	0	0	0	0	0
3.00	1.00	39:38	1.51	39:38	0	0	0	0	0
4.00	1.00	58:50	1.02	58:50	163	25	0	0	0
5.00	1.00	21:59	2.73	21:59	27	74	0	0	0
6.00	0.56	07:16	4.63	12:58	0	0	0	0	0

Zeit

Datum/Zeit:

15.08.2017 09:51:00 UTC+02:00

Dauer:

0.05:45:05

Aktive Zeit:

0.01:05:54

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.34	2.67	22:28	11	130	0	0	0
0.00:30:00	30:00	0.89	1.78	33:37	0	0	0	0	0
0.01:00:00	30:00	0.08	0.15	34:26	0	0	0	0	0
0.01:30:00	30:00	0.10	0.19	08:27	0	0	0	0	0
0.02:00:00	30:00	0.10	0.21	48:54	0	0	0	0	0
0.02:30:00	30:00	0.18	0.37	42:16	0	0	0	0	0
0.03:00:00	30:00	0.19	0.39	33:53	0	0	0	0	0
0.03:30:00	30:00	0.62	1.23	48:41	0	0	0	0	0
0.04:00:00	30:00	0.88	1.76	34:10	0	0	0	0	0
0.04:30:00	30:00	0.07	0.14	20:37	0	0	0	0	0
0.05:00:00	30:00	1.25	2.50	23:58	179	20	0	0	0
0.05:30:00	15:05	0.86	3.43	17:30	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.14 km/h

Durchschnittsgeschw. aktiv:

5.97 km/h

Max. Geschwindigkeit:

24.49 km/h

Durchschnittstempo gesamt:

52:36 /km

Durchschnittstempo aktiv:

10:03 /km

Max. Tempo:

02:27 /km

Schnellste vergleichbare Aktivitäten (Klettern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	1.14	52:36
13.08.2016	0.65	32:21

Kalorien und Herzfrequenz

Kalorien:

1603 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

87 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

151.7

Min. Trittfrequenz:

Max. Trittfrequenz:

464

Durchschnittliche Schrittlänge:

0,66 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:18	0.00:00:41	0.06	1922	0
2	00:58	0.00:10:47	0.70	1932	0
3	00:55	0.00:14:58	0.88	1934	0
4	00:06	0.00:16:47	0.95	1940	0
5	00:06	0.00:17:37	0.99	1945	0
6	01:01	0.00:17:46	0.99	1946	0
7	00:41	0.00:18:52	1.02	1951	0
8	02:34	0.00:20:20	1.06	1961	0
9	00:07	0.00:23:10	1.15	1981	0
10	01:23	0.00:23:20	1.15	1983	0
11	00:07	0.00:24:47	1.19	1996	0
12	00:07	0.00:25:04	1.20	1997	0
13	00:05	0.00:25:19	1.21	1998	0
14	03:36	0.00:26:36	1.27	2010	0
15	01:04	0.00:30:19	1.34	2044	0
16	01:29	0.00:31:32	1.38	2052	0
17	00:30	0.00:33:02	1.42	2063	0
18	00:09	0.00:33:36	1.44	2066	0
19	00:06	0.00:33:58	1.44	2068	0
20	00:05	0.00:34:08	1.45	2069	0
21	00:09	0.00:34:17	1.45	2070	0
22	01:17	0.00:34:27	1.45	2073	0
23	00:10	0.00:37:18	1.56	2105	0
24	00:06	0.00:37:30	1.57	2105	0
25	00:08	0.00:38:53	1.64	2104	0
26	00:06	0.00:39:21	1.66	2104	0
27	00:08	0.00:42:33	1.82	2104	0
28	02:02	0.00:42:42	1.83	2105	0
29	00:30	0.00:44:47	1.88	2113	0
30	01:44	0.00:45:19	1.89	2118	0
31	03:55	0.00:47:05	1.93	2131	0
32	00:08	0.00:51:09	2.04	2154	0
33	00:06	0.00:51:25	2.05	2157	0
34	00:08	0.00:51:46	2.07	2160	0
35	00:08	0.00:52:06	2.08	2163	0
36	02:15	0.00:52:17	2.08	2165	0
37	40:29	0.00:55:09	2.16	2190	0
38	49:47	0.02:35:51	2.59	2536	0
39	00:07	0.03:59:34	2.80	2601	0
40	15:22	0.04:00:23	2.84	2523	0
41	04:37	0.04:15:55	3.10	2438	0
42	00:05	0.04:20:34	3.19	2391	0
43	03:17	0.04:20:46	3.20	2390	0
44	00:21	0.04:24:10	3.29	2356	0
45	00:08	0.04:24:38	3.30	2352	0
46	00:12	0.04:24:48	3.31	2351	0
47	04:51	0.04:25:01	3.31	2350	0
48	04:28	0.04:29:54	3.44	2308	0
49	00:14	0.04:34:23	3.52	2250	0
50	09:53	0.04:34:44	3.53	2245	0
51	00:36	0.04:45:11	3.72	2133	0
52	00:07	0.04:47:50	3.85	2104	0
53	00:24	0.04:47:58	3.85	2103	0
54	00:05	0.04:49:48	3.94	2097	0
55	00:17	0.04:56:30	3.98	2085	0
56	31:46	0.05:02:51	4.37	2098	0
57	00:10	0.05:34:39	4.41	2107	0
58	00:08	0.05:35:02	4.42	2102	0
59	00:07	0.05:35:15	4.42	2100	0
60	07:41	0.05:35:23	4.42	2100	0
61	01:05	0.05:43:28	4.45	2095	0
62	00:44	0.05:45:46	4.54	2093	0
63	00:36	0.05:46:31	4.56	2084	0
64	00:14	0.05:47:14	4.59	2075	0
65	00:21	0.05:48:02	4.62	2062	0
66	00:09	0.05:49:06	4.66	2043	0
67	00:21	0.05:52:23	4.82	1987	0
68	00:05	0.05:53:19	4.86	1974	0
69	00:20	0.05:53:33	4.87	1971	0
70	00:13	0.05:54:04	4.89	1962	0
71	00:10	0.05:58:33	5.16	1930	0
72	00:39	0.05:59:01	5.18	1930	0
73	00:16	0.06:05:23	5.52	1920	0
74	00:09	0.06:06:14	5.56	1922	0
75	02:50	0.06:08:26	5.67	1923	0
76	00:17	0.06:11:46	5.75	1948	0
77	00:11	0.06:12:25	5.77	1951	0
78	00:08	0.06:12:38	5.78	1952	0
79	00:05	0.06:12:58	5.79	1956	0
80	01:22	0.06:13:14	5.80	1958	0
81	00:05	0.06:14:37	5.83	1981	0
82	00:11	0.06:20:00	6.12	2007	0
83	00:22	0.06:20:13	6.12	2010	0
84	01:29	0.06:21:12	6.16	2019	0
∑	36:01