Run.GPS Community Server - nahe Berg Dienten (Austria)

Überblick

Titel:

Sportler:

Fernweh

Sportart:

Klettern

Ort:

Berg Dienten (Austria)

Beschreibung:

Distanz

Distanz:

6.57 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	16:43	3.59	16:43	34	107	0	0	0
1.00	1.00	21:37	2.78	21:37	0	0	0	0	0
2.00	1.00	23:56	2.51	23:56	0	233	0	0	0
3.00	1.00	33:49	1.77	33:49	0	0	0	0	0
4.00	1.00	19:48	0.23	19:48	0	354	0	0	0
5.00	1.00	46:39	0.36	46:39	0	0	0	0	0
6.00	0.57	24:12	0.41	27:40	0	0	0	0	0

Zeit

Datum/Zeit:

13.08.2016 07:32:00 UTC+02:00

Dauer:

0.10:06:47

Aktive Zeit:

0.01:02:39

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	2.93	2.93	20:29	52	433	0	0	0
0.01:00:00	00:00	1.33	1.33	45:00	0	434	0	0	0
0.02:00:00	00:00	0.16	0.16	23:14	0	0	0	0	0
0.03:00:00	00:00	0.17	0.17	01:54	0	0	0	0	0
0.04:00:00	00:00	0.17	0.17	46:57	0	0	0	0	0
0.05:00:00	00:00	0.28	0.28	33:26	0	0	0	0	0
0.06:00:00	00:00	0.20	0.20	05:41	0	0	0	0	0
0.07:00:00	00:00	0.22	0.22	30:32	0	0	0	0	0
0.08:00:00	00:00	0.94	0.94	03:52	0	0	0	0	0
0.09:00:00	00:00	0.17	0.17	46:16	0	0	0	0	0
0.10:00:00	06:47	0.00	0.00	00:00	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

0.65 km/h

Durchschnittsgeschw. aktiv:

6.29 km/h

Max. Geschwindigkeit:

190.86 km/h

Durchschnittstempo gesamt:

32:21 /km

Durchschnittstempo aktiv:

09:32 /km

Max. Tempo:

00:19 /km

Schnellste vergleichbare Aktivitäten (Klettern 7 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.08.2017	1.14	52:36
Dieses Training	0.65	32:21

Kalorien und Herzfrequenz

Kalorien:

2022 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Tomate (22 kcal)

ActivePoints :

110 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

116.8

Min. Trittfrequenz:

Max. Trittfrequenz:

521

Durchschnittliche Schrittlänge:

0,90 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:05	0.00:03:02	0.17	1581	0
2	03:03	0.00:03:08	0.17	1581	0
3	00:10	0.00:22:57	1.43	1558	0
4	02:32	0.00:24:26	1.51	1549	0
5	00:07	0.00:29:04	1.65	1558	0
6	00:40	0.00:29:52	1.68	1565	0
7	00:39	0.00:31:57	1.77	1585	0
8	00:10	0.00:32:44	1.79	1597	0
9	00:10	0.00:32:56	1.80	1600	0
10	00:05	0.00:33:22	1.82	1605	0
11	00:33	0.00:33:38	1.83	1606	0
12	00:06	0.00:35:33	1.91	1626	0
13	00:05	0.00:36:28	1.94	1636	0
14	00:56	0.00:37:15	1.97	1646	0
15	00:05	0.00:38:16	2.00	1658	0
16	00:05	0.00:38:32	2.01	1661	0
17	00:37	0.00:38:43	2.02	1663	0
18	00:08	0.00:41:50	2.15	1691	0
19	00:12	0.00:42:17	2.17	1694	0
20	00:21	0.00:42:33	2.17	1696	0
21	00:06	0.00:45:25	2.32	1724	0
22	00:39	0.00:45:33	2.32	1725	0
23	00:05	0.00:46:35	2.35	1738	0
24	00:16	0.00:47:48	2.42	1753	0
25	00:53	0.00:49:28	2.49	1770	0
26	00:21	0.00:51:03	2.54	1780	0
27	00:06	0.00:53:46	2.66	1802	0
28	00:11	0.00:54:01	2.67	1803	0
29	00:05	0.00:54:14	2.67	1804	0
30	00:07	0.00:56:06	2.76	1837	0
31	00:18	0.00:56:19	2.76	1839	0
32	00:07	0.00:57:21	2.80	1847	0
33	00:19	0.00:58:46	2.87	1858	0
34	00:07	0.00:59:06	2.89	1861	0
35	00:05	0.00:59:33	2.90	1864	0
36	00:56	0.01:00:10	2.93	1871	0
37	00:10	0.01:02:44	3.02	1896	0
38	00:19	0.01:02:55	3.03	1897	0
39	02:01	0.01:03:47	3.06	1904	0
40	00:06	0.01:05:55	3.10	1927	0
41	00:06	0.01:06:06	3.11	1929	0
42	00:16	0.01:06:16	3.11	1930	0
43	00:53	0.01:06:36	3.12	1932	0
44	00:10	0.01:07:52	3.16	1941	0
45	00:24	0.01:08:09	3.17	1942	0
46	00:49	0.01:08:39	3.18	1944	0
47	00:14	0.01:11:50	3.31	1979	0
48	00:12	0.01:12:14	3.33	1984	0
49	00:07	0.01:12:39	3.34	1989	0
50	00:05	0.01:12:48	3.35	1991	0
51	00:07	0.01:13:01	3.35	1993	0
52	00:24	0.01:13:19	3.36	1999	0
53	00:20	0.01:15:40	3.46	2020	0
54	00:06	0.01:16:06	3.48	2026	0
55	00:05	0.01:16:19	3.49	2029	0
56	00:08	0.01:16:35	3.50	2032	0
57	02:34	0.01:17:03	3.52	2037	0
58	00:43	0.01:20:14	3.60	2065	0
59	00:16	0.01:20:59	3.62	2071	0
60	03:34	0.01:21:17	3.64	2074	0
61	00:08	0.01:25:01	3.72	2105	0
62	03:07	0.01:25:31	3.73	2108	0
63	00:09	0.01:28:58	3.81	2145	0
64	01:01	0.01:29:11	3.81	2147	0
65	00:52	0.01:30:35	3.85	2156	0
66	00:06	0.01:31:53	3.90	2168	0
67	00:35	0.01:32:03	3.90	2174	0
68	01:21	0.01:33:13	3.94	2179	0
69	02:57	0.01:34:39	3.98	2192	0
70	00:06	0.01:37:42	4.03	2200	0
71	05:16	0.01:38:29	4.06	2204	0
72	05:24	0.01:44:31	4.17	2250	0
73	20:44	0.01:49:57	4.23	2284	0
74	14:25	0.02:10:48	4.29	2316	0
75	00:29	0.08:25:15	5.59	2867	0
76	00:16	0.08:25:48	5.61	2862	0
77	00:05	0.08:26:06	5.62	2859	0
78	01:19	0.08:26:50	5.65	2850	0
79	00:09	0.08:29:10	5.72	2846	0
80	00:10	0.08:29:22	5.73	2846	0
81	04:42	0.08:30:06	5.76	2845	0
82	00:05	0.08:34:54	5.87	2814	0
83	00:05	0.08:35:53	5.92	2809	0
84	03:51	0.08:36:03	5.92	2810	0
85	00:38	0.08:40:05	5.95	2816	0
86	08:18	0.08:40:52	5.97	2821	0
87	00:12	0.08:49:24	6.13	2884	0
88	00:41	0.08:50:11	6.16	2889	0
89	00:23	0.08:50:54	6.19	2894	0
90	01:15	0.08:51:21	6.20	2899	0
91	00:19	0.08:52:48	6.23	2903	0
92	00:10	0.08:53:10	6.24	2901	0
93	00:05	0.08:53:22	6.25	2898	0
94	00:06	0.08:53:39	6.26	2895	0
95	00:27	0.08:54:03	6.27	2893	0
96	05:05	0.08:55:32	6.34	2889	0
97	00:19	0.09:00:58	6.43	2923	0
98	00:23	0.09:01:18	6.44	2925	0
99	00:37	0.09:01:49	6.46	2928	0
100	00:15	0.09:03:03	6.51	2938	0
101	00:07	0.09:03:22	6.52	2940	0
102	34:29	0.09:03:39	6.53	2941	0
103	28:19	0.09:38:28	6.55	2940	0
∑	59:09