Ballspielen nahe Dziwna (Poland)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: lukecin
Sportart:Ballspielen
Ort: Dziwna (Poland)
Beschreibung:-

Distanz
Distanz: 9.63 km
Autosplit-Segmente nach Distanz (1.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 1.00 03:52 15.52 03:52 4 1 0 0 0
1.00 1.00 03:43 16.14 03:43 0 0 0 0 0
2.00 1.00 03:56 15.25 03:56 8 7 0 0 0
3.00 1.00 04:01 14.94 04:01 0 0 0 0 0
4.00 1.00 03:59 15.06 03:59 8 0 0 0 0
5.00 1.00 03:56 15.25 03:56 14 5 0 0 0
6.00 1.00 03:54 15.38 03:54 9 12 0 0 0
7.00 1.00 03:59 15.06 03:59 0 0 0 0 0
8.00 1.00 04:01 14.94 04:01 5 4 0 0 0
9.00 0.63 03:37 10.49 05:43 0 0 0 0 0

Zeit
Datum/Zeit:10.09.2016 09:59:00 UTC+02:00
Dauer:0.00:39:02
Aktive Zeit:0.00:38:54
Autosplit-Segmente nach Zeit (05:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 05:00 1.32 15.83 03:47 4 6 0 0 0
0.00:05:00 05:00 1.33 15.93 03:46 14 2 0 0 0
0.00:10:00 05:00 1.21 14.58 04:07 3 12 0 0 0
0.00:15:00 05:00 1.28 15.34 03:55 12 4 0 0 0
0.00:20:00 05:00 1.27 15.27 03:56 19 0 0 0 0
0.00:25:00 05:00 1.26 15.17 03:57 1 15 0 0 0
0.00:30:00 05:00 1.24 14.84 04:03 5 12 0 0 0
0.00:35:00 04:02 0.72 10.69 05:37 0 0 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 14.80 km/h
Durchschnittsgeschw. aktiv: 14.86 km/h
Max. Geschwindigkeit: 17.58 km/h
Durchschnittstempo gesamt: 04:03 /km
Durchschnittstempo aktiv: 04:02 /km
Max. Tempo: 03:25 /km
Schnellste vergleichbare Aktivitäten (Ballspielen 10 km):

Training Ø Geschw. km/h Ø Tempo /km
Dieses Training 14.80 04:03
06.09.2016 10.91 05:30

Kalorien und Herzfrequenz
Kalorien:492 kcal
Lebensmittel-Äquivalent:

Schokoladenkuchen (449 kcal), Walnuss (36 kcal), 3 Champignons (2 kcal)
ActivePoints :29 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:144.2
Min. Trittfrequenz:0
Max. Trittfrequenz:278
Durchschnittliche Schrittlänge:1,72 m

Runden
#
 		 Dauer
 		 Distanz
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
1 0.00:03:51 1.01 15.64 03:50 0 0 0 0 0
2 0.00:03:42 0.99 16.06 03:44 0 0 0 0 0
3 0.00:03:57 1.00 15.22 03:57 0 0 0 0 0
4 0.00:04:02 1.00 14.87 04:02 0 0 0 0 0
5 0.00:03:31 0.88 15.00 04:00 0 0 0 0 0
6 0.00:00:02 0.01 19.22 03:07 0 0 0 0 0
7 0.00:00:25 0.11 15.24 03:56 0 0 0 0 0
8 0.00:00:06 0.02 11.86 05:04 0 0 0 0 0
9 0.00:00:02 0.01 18.18 03:18 0 0 0 0 0
10 0.00:00:00 0.01 26.44 02:16 0 0 0 0 0
11 0.00:00:02 0.01 13.33 04:30 0 0 0 0 0
12 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
13 0.00:00:01 0.00 11.20 05:21 0 0 0 0 0
14 0.00:00:00 0.00 37.27 01:37 0 0 0 0 0
15 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
16 0.00:00:01 0.01 24.28 02:28 0 0 0 0 0
17 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
18 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
19 0.00:00:00 0.00 26.03 02:18 0 0 0 0 0
20 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
21 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
22 0.00:00:00 0.00 27.12 02:13 0 0 0 0 0
23 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
24 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
25 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
26 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
27 0.00:00:00 0.01 48.32 01:15 0 0 0 0 0
28 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
29 0.00:00:00 0.00 16.69 03:36 0 0 0 0 0
30 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
31 0.00:00:00 0.00 18.15 03:18 0 0 0 0 0
32 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
33 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
34 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
35 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
36 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
37 0.00:00:00 0.01 53.25 01:08 0 0 0 0 0
38 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
39 0.00:01:15 0.32 15.51 03:52 0 0 0 0 0
40 0.00:00:01 0.01 23.22 02:35 0 0 0 0 0
41 0.00:00:01 0.00 8.18 07:20 0 0 0 0 0
42 0.00:00:00 0.00 43.90 01:22 0 0 0 0 0
43 0.00:00:01 0.00 10.38 05:47 0 0 0 0 0
44 0.00:00:01 0.00 9.03 06:39 0 0 0 0 0
45 0.00:01:15 0.32 15.43 03:53 0 0 0 0 0
46 0.00:00:54 0.23 15.38 03:54 0 0 0 0 0
47 0.00:02:12 0.56 15.12 03:58 0 0 0 0 0
48 0.00:00:51 0.22 15.34 03:55 0 0 0 0 0
49 0.00:00:49 0.22 15.85 03:47 0 0 0 0 0
50 0.00:00:37 0.15 14.40 04:10 0 0 0 0 0
51 0.00:00:02 0.01 10.92 05:30 0 0 0 0 0
52 0.00:00:02 0.01 21.32 02:49 0 0 0 0 0
53 0.00:00:02 0.01 14.43 04:09 0 0 0 0 0
54 0.00:00:01 0.01 23.06 02:36 0 0 0 0 0
55 0.00:00:00 0.01 18.64 03:13 0 0 0 0 0
56 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
57 0.00:00:01 0.01 25.91 02:19 0 0 0 0 0
58 0.00:00:01 0.00 8.93 06:43 0 0 0 0 0
59 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
60 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
61 0.00:00:00 0.00 41.02 01:28 0 0 0 0 0
62 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
63 0.00:00:00 0.00 26.42 02:16 0 0 0 0 0
64 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
65 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
66 0.00:00:00 0.01 41.37 01:27 0 0 0 0 0
67 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
68 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
69 0.00:00:00 0.00 50.74 01:11 0 0 0 0 0
70 0.00:00:01 0.00 7.58 07:55 0 0 0 0 0
71 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
72 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
73 0.00:00:00 0.00 27.22 02:12 0 0 0 0 0
74 0.00:00:05 0.02 11.24 05:20 0 0 0 0 0
75 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
76 0.00:00:00 0.01 49.91 01:12 0 0 0 0 0
77 0.00:00:10 0.05 17.64 03:24 0 0 0 0 0
78 0.00:00:00 0.00 24.18 02:29 0 0 0 0 0
79 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
80 0.00:00:03 0.02 20.97 02:52 0 0 0 0 0
81 0.00:00:01 0.00 9.61 06:15 0 0 0 0 0
82 0.00:00:00 0.00 18.53 03:14 0 0 0 0 0
83 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
84 0.00:00:00 0.00 15.11 03:58 0 0 0 0 0
85 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
86 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
87 0.00:00:00 0.01 80.78 00:45 0 0 0 0 0
88 0.00:00:01 0.00 16.99 03:32 0 0 0 0 0
89 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
90 0.00:00:00 0.00 22.96 02:37 0 0 0 0 0
91 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
92 0.00:00:01 0.00 10.79 05:34 0 0 0 0 0
93 0.00:00:00 0.00 15.33 03:55 0 0 0 0 0
94 0.00:00:00 0.00 33.98 01:46 0 0 0 0 0
95 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
96 0.00:00:01 0.00 10.34 05:48 0 0 0 0 0
97 0.00:00:00 0.00 24.69 02:26 0 0 0 0 0
98 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
99 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
100 0.00:00:00 0.00 58.56 01:01 0 0 0 0 0
101 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
102 0.00:00:17 0.07 14.15 04:14 0 0 0 0 0
103 0.00:00:00 0.01 26.54 02:16 0 0 0 0 0
104 0.00:00:00 0.00 17.72 03:23 0 0 0 0 0
105 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
106 0.00:00:00 0.00 18.56 03:14 0 0 0 0 0
107 0.00:00:01 0.00 9.55 06:17 0 0 0 0 0
108 0.00:00:00 0.00 20.15 02:59 0 0 0 0 0
109 0.00:00:01 0.01 20.50 02:56 0 0 0 0 0
110 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
111 0.00:01:21 0.34 14.91 04:01 0 0 0 0 0
112 0.00:00:02 0.01 10.93 05:29 0 0 0 0 0
113 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
114 0.00:00:00 0.01 42.44 01:25 0 0 0 0 0
115 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
116 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0
117 0.00:00:00 0.01 71.34 00:50 0 0 0 0 0
118 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
119 0.00:00:00 0.00 34.15 01:45 0 0 0 0 0
120 0.00:00:39 0.17 15.08 03:59 0 0 0 0 0
121 0.00:00:09 0.03 10.38 05:47 0 0 0 0 0
122 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
123 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
124 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
125 0.00:00:00 0.01 32.89 01:49 0 0 0 0 0
126 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
127 0.00:00:00 0.00 14.18 04:14 0 0 0 0 0
128 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
129 0.00:00:01 0.00 11.48 05:14 0 0 0 0 0
130 0.00:00:00 0.00 16.75 03:35 0 0 0 0 0
131 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
132 0.00:00:00 0.01 43.06 01:24 0 0 0 0 0
133 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
134 0.00:00:00 0.00 42.36 01:25 0 0 0 0 0
135 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
136 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
137 0.00:00:00 0.00 39.84 01:30 0 0 0 0 0
138 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
139 0.00:00:00 0.00 42.93 01:24 0 0 0 0 0
140 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
141 0.00:00:00 0.00 11.43 05:15 0 0 0 0 0
142 0.00:01:36 0.40 15.14 03:58 0 0 0 0 0
143 0.00:00:05 0.02 16.35 03:40 0 0 0 0 0
144 0.00:00:00 0.00 16.74 03:35 0 0 0 0 0
145 0.00:00:00 0.00 20.16 02:59 0 0 0 0 0
146 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
147 0.00:00:18 0.08 15.20 03:57 0 0 0 0 0
148 0.00:00:09 0.05 20.91 02:52 0 0 0 0 0
149 0.00:00:15 0.07 15.16 03:57 0 0 0 0 0
150 0.00:00:01 0.00 8.96 06:42 0 0 0 0 0
151 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
152 0.00:00:00 0.01 39.67 01:31 0 0 0 0 0
153 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
154 0.00:00:00 0.00 14.89 04:02 0 0 0 0 0
155 0.00:00:00 0.00 37.69 01:36 0 0 0 0 0
156 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
157 0.00:01:06 0.28 15.20 03:57 0 0 0 0 0
158 0.00:00:02 0.01 11.77 05:06 0 0 0 0 0
159 0.00:00:00 0.00 18.16 03:18 0 0 0 0 0
160 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
161 0.00:00:01 0.01 16.82 03:34 0 0 0 0 0
162 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
163 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
164 0.00:00:00 0.00 24.96 02:24 0 0 0 0 0
165 0.00:00:00 0.00 21.68 02:46 0 0 0 0 0
166 0.00:00:20 0.09 15.03 04:00 0 0 0 0 0
167 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
168 0.00:00:13 0.05 14.03 04:17 0 0 0 0 0
169 0.00:00:02 0.01 14.43 04:09 0 0 0 0 0
170 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
171 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
172 0.00:00:00 0.01 76.70 00:47 0 0 0 0 0
173 0.00:00:01 0.00 11.45 05:14 0 0 0 0 0
174 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
175 0.00:00:00 0.00 46.85 01:17 0 0 0 0 0
176 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
177 0.00:00:06 0.03 17.25 03:29 0 0 0 0 0
178 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
179 0.00:00:06 0.03 18.76 03:12 0 0 0 0 0
180 0.00:00:00 0.00 17.51 03:26 0 0 0 0 0
181 0.00:00:01 0.00 8.30 07:14 0 0 0 0 0
182 0.00:00:00 0.00 36.08 01:40 0 0 0 0 0
183 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
184 0.00:00:00 0.01 30.03 02:00 0 0 0 0 0
185 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
186 0.00:02:32 0.35 8.38 07:10 0 0 0 0 0

Pausen
Keine Pausen ...

Höhe
Min. Höhe:15 m
Max. Höhe:46 m
Aufstieg (GPS):48 m
Abstieg (GPS):60 m
Aufstieg (Topo):50 m
Abstieg (Topo):54 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: SM-G900F - klte (Android) running Run.GPS 3.1.9 Full build 4413
Sensoren:
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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