Kalorien und Herzfrequenz |
| Kalorien: | 859 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 44 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 84.2 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 189 |
| Durchschnittliche Schrittlänge: | 1,92 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:44:24 |
8.59 |
11.60 |
05:10 |
319 |
17 |
0 |
0 |
0 |
| 2 |
0.00:00:38 |
0.11 |
9.96 |
06:01 |
205 |
17 |
0 |
0 |
0 |
| 3 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 5 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 6 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 7 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 8 |
0.00:00:33 |
0.08 |
8.75 |
06:51 |
205 |
17 |
0 |
0 |
0 |
| 9 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 10 |
0.00:00:33 |
0.09 |
10.02 |
05:59 |
205 |
17 |
0 |
0 |
0 |
| 11 |
0.00:02:54 |
0.49 |
10.15 |
05:55 |
292 |
17 |
0 |
0 |
0 |
| 12 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 13 |
0.00:00:03 |
0.00 |
4.85 |
12:22 |
205 |
17 |
0 |
0 |
0 |
| 14 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 15 |
0.00:00:07 |
0.03 |
12.22 |
04:55 |
205 |
17 |
0 |
0 |
0 |
| 16 |
0.00:00:36 |
0.09 |
8.62 |
06:58 |
205 |
17 |
0 |
0 |
0 |
| 17 |
0.00:02:51 |
0.50 |
10.58 |
05:40 |
265 |
18 |
0 |
0 |
0 |
| 18 |
0.00:03:30 |
0.01 |
0.10 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 19 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 20 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 21 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 22 |
0.00:00:01 |
0.00 |
4.32 |
13:53 |
205 |
17 |
0 |
0 |
0 |
| 23 |
0.00:00:01 |
0.00 |
7.53 |
07:58 |
205 |
17 |
0 |
0 |
0 |
| 24 |
0.00:00:00 |
0.00 |
13.03 |
04:36 |
205 |
17 |
0 |
0 |
0 |
| 25 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 26 |
0.00:03:16 |
0.43 |
7.84 |
07:39 |
205 |
17 |
0 |
0 |
0 |
| 27 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 28 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 29 |
0.00:00:00 |
0.00 |
28.88 |
02:05 |
205 |
17 |
0 |
0 |
0 |
| 30 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 31 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 32 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 33 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 34 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 35 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 36 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 37 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 38 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 39 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 40 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 41 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 42 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 43 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 44 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 45 |
0.00:00:00 |
0.01 |
39.14 |
01:32 |
205 |
17 |
0 |
0 |
0 |
| 46 |
0.00:01:23 |
0.16 |
6.93 |
08:39 |
205 |
17 |
0 |
0 |
0 |
| 47 |
0.00:01:17 |
0.16 |
7.23 |
08:18 |
273 |
18 |
0 |
0 |
0 |
| 48 |
0.00:00:33 |
0.06 |
6.62 |
09:04 |
205 |
17 |
0 |
0 |
0 |
| 49 |
0.00:01:34 |
0.21 |
8.05 |
07:27 |
291 |
17 |
0 |
0 |
0 |
| 50 |
0.00:00:13 |
0.04 |
9.47 |
06:20 |
205 |
17 |
0 |
0 |
0 |
| 51 |
0.00:00:12 |
0.04 |
11.57 |
05:11 |
205 |
17 |
0 |
0 |
0 |
| 52 |
0.00:00:03 |
0.01 |
9.15 |
06:33 |
205 |
17 |
0 |
0 |
0 |
| 53 |
0.00:00:12 |
0.03 |
7.72 |
07:46 |
205 |
17 |
0 |
0 |
0 |
| 54 |
0.00:00:03 |
0.00 |
4.26 |
14:05 |
205 |
17 |
0 |
0 |
0 |
| 55 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 56 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 57 |
0.00:03:40 |
0.35 |
5.75 |
10:26 |
205 |
17 |
0 |
0 |
0 |
| 58 |
0.00:00:02 |
0.00 |
6.50 |
09:14 |
205 |
17 |
0 |
0 |
0 |
| 59 |
0.00:00:09 |
0.01 |
5.35 |
11:13 |
205 |
17 |
0 |
0 |
0 |
| 60 |
0.00:00:05 |
0.01 |
6.82 |
08:48 |
205 |
17 |
0 |
0 |
0 |
| 61 |
0.00:01:31 |
0.14 |
5.69 |
10:33 |
205 |
17 |
0 |
0 |
0 |
| 62 |
0.00:00:01 |
0.00 |
6.32 |
09:30 |
205 |
17 |
0 |
0 |
0 |
| 63 |
0.00:00:13 |
0.02 |
5.29 |
11:21 |
205 |
17 |
0 |
0 |
0 |
| 64 |
0.00:00:09 |
0.01 |
5.63 |
10:39 |
205 |
17 |
0 |
0 |
0 |
| 65 |
0.00:00:09 |
0.01 |
5.41 |
11:05 |
205 |
17 |
0 |
0 |
0 |
| 66 |
0.00:00:29 |
0.05 |
5.64 |
10:38 |
205 |
17 |
0 |
0 |
0 |
| 67 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 68 |
0.00:00:46 |
0.07 |
5.68 |
10:34 |
205 |
17 |
0 |
0 |
0 |
| 69 |
0.00:00:00 |
0.00 |
8.78 |
06:50 |
205 |
17 |
0 |
0 |
0 |
| 70 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 71 |
0.00:00:12 |
0.02 |
6.37 |
09:25 |
205 |
17 |
0 |
0 |
0 |
| 72 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 73 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 74 |
0.00:00:04 |
0.01 |
4.14 |
14:30 |
205 |
17 |
0 |
0 |
0 |
| 75 |
0.00:00:37 |
0.06 |
5.35 |
11:13 |
289 |
17 |
0 |
0 |
0 |
| 76 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 77 |
0.00:00:16 |
0.03 |
6.36 |
09:26 |
205 |
17 |
0 |
0 |
0 |
| 78 |
0.00:00:03 |
0.01 |
5.83 |
10:17 |
205 |
17 |
0 |
0 |
0 |
| 79 |
0.00:00:00 |
0.00 |
5.28 |
11:22 |
205 |
17 |
0 |
0 |
0 |
| 80 |
0.00:00:07 |
0.01 |
5.12 |
11:43 |
205 |
17 |
0 |
0 |
0 |
| 81 |
0.00:00:00 |
0.00 |
9.97 |
06:01 |
205 |
17 |
0 |
0 |
0 |
| 82 |
0.00:01:32 |
0.17 |
6.67 |
09:00 |
205 |
17 |
0 |
0 |
0 |
| 83 |
0.00:00:04 |
0.01 |
10.52 |
05:42 |
205 |
17 |
0 |
0 |
0 |
| 84 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 85 |
0.00:00:03 |
0.01 |
7.26 |
08:16 |
205 |
17 |
0 |
0 |
0 |
| 86 |
0.00:01:11 |
0.13 |
6.54 |
09:10 |
205 |
17 |
0 |
0 |
0 |
| 87 |
0.00:00:44 |
0.07 |
5.36 |
11:12 |
205 |
17 |
0 |
0 |
0 |
| 88 |
0.00:00:01 |
0.01 |
12.48 |
04:48 |
205 |
17 |
0 |
0 |
0 |
| 89 |
0.00:00:06 |
0.01 |
5.40 |
11:07 |
205 |
17 |
0 |
0 |
0 |
| 90 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 91 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 92 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 93 |
0.00:00:27 |
0.04 |
4.90 |
12:15 |
205 |
17 |
0 |
0 |
0 |
| 94 |
0.00:00:02 |
0.00 |
4.18 |
14:21 |
205 |
17 |
0 |
0 |
0 |
| 95 |
0.00:00:06 |
0.01 |
5.55 |
10:49 |
205 |
17 |
0 |
0 |
0 |
| 96 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 97 |
0.00:00:00 |
0.00 |
9.76 |
06:09 |
205 |
17 |
0 |
0 |
0 |
| 98 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 99 |
0.00:00:01 |
0.00 |
3.56 |
16:51 |
205 |
17 |
0 |
0 |
0 |
| 100 |
0.00:00:06 |
0.01 |
4.25 |
14:07 |
205 |
17 |
0 |
0 |
0 |
| 101 |
0.00:00:01 |
0.00 |
6.99 |
08:35 |
205 |
17 |
0 |
0 |
0 |
| 102 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 103 |
0.00:00:06 |
0.01 |
5.83 |
10:17 |
205 |
17 |
0 |
0 |
0 |
| 104 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 105 |
0.00:00:07 |
0.00 |
1.69 |
35:30 |
205 |
17 |
0 |
0 |
0 |
| 106 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 107 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 108 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 109 |
0.00:00:01 |
0.00 |
2.43 |
24:41 |
205 |
17 |
0 |
0 |
0 |
| 110 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 111 |
0.00:00:03 |
0.00 |
0.27 |
42:13 |
205 |
17 |
0 |
0 |
0 |
| 112 |
0.00:00:01 |
0.00 |
0.03 |
20:00 |
205 |
17 |
0 |
0 |
0 |
| 113 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 114 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 115 |
0.00:00:03 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 116 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 117 |
0.00:00:06 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 118 |
0.00:00:09 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 119 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 120 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 121 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 122 |
0.00:00:00 |
0.00 |
0.84 |
11:26 |
205 |
17 |
0 |
0 |
0 |
| 123 |
0.00:00:01 |
0.00 |
0.84 |
11:26 |
205 |
17 |
0 |
0 |
0 |
| 124 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 125 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 126 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 127 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 128 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 129 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 130 |
0.00:00:01 |
0.00 |
2.54 |
23:37 |
205 |
17 |
0 |
0 |
0 |
| 131 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 132 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 133 |
0.00:00:01 |
0.00 |
0.69 |
26:57 |
205 |
17 |
0 |
0 |
0 |
| 134 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 135 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 136 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 137 |
0.00:00:01 |
0.00 |
0.42 |
22:51 |
0 |
0 |
0 |
0 |
0 |
| 138 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 139 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 140 |
0.00:00:02 |
0.00 |
0.04 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 141 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 142 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 143 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 144 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 145 |
0.00:00:02 |
0.00 |
0.01 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 146 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 147 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 148 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 149 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 150 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 151 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 152 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 153 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 154 |
0.00:00:02 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 155 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 156 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 157 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 158 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 159 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 160 |
0.00:00:01 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 161 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 162 |
0.00:06:29 |
0.43 |
4.00 |
15:00 |
300 |
18 |
0 |
0 |
0 |
| 163 |
0.00:00:08 |
0.00 |
0.27 |
42:13 |
205 |
17 |
0 |
0 |
0 |
| 164 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 165 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 166 |
0.00:00:55 |
0.00 |
0.00 |
00:00 |
205 |
17 |
0 |
0 |
0 |
| 167 |
0.00:00:00 |
0.00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
03:10 |
0.00:53:20 |
9.98 |
804 |
0 |
| 2 |
02:42 |
0.01:19:14 |
12.45 |
1004 |
0 |
| 3 |
00:52 |
0.01:43:51 |
12.88 |
1048 |
0 |
| ∑ |
06:44 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 423 m
|
| Max. Höhe: | 1052 m
|
| Aufstieg (GPS): | 642 m
|
| Abstieg (GPS): | 18 m
|
| Aufstieg (Topo): | 749 m
|
| Abstieg (Topo): | 141 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
C6833 - C6833 (Android) running Run.GPS 3.0.4 Light build 4050
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |